What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 9:30am - 4pm Sunday 9:30am - 2pm

Saunacuse

Saunacuse is Central New York’s premiere infrared sauna studio offering full spectrum infrared sau

DETOX AT THE CELLULAR LEVEL
Relax, rejuvenate and enhance your overall health and wellness at SAUNACUSE, Central New York's premiere infrared sauna studio! Health benefits of infrared therapy include:
• Weight Loss • Pain Relief
• Detoxification • Relaxation
• Improved Cardiovascular Health • Immune System Strength & More
• Skin Rejuvenation

01/26/2026

We are officially OPEN until 8:00 PM tonight! 🔥

There’s no better way to treat yourself after these chilly CNY temps than with an infrared sauna session:

✨ Boost circulation
✨ Relieve sore, stiff muscles
✨ Support your immune system
✨ Deep detox + glow
✨ Warm up from the inside out

Come relax and recharge with us at Saunacuse tonight! ❄️➡️🔥

01/25/2026

Weather Update! ❄️🌧️
Due to inclement weather, we’ll be closing early today for everyone’s safety.

All appointments scheduled for tomorrow morning will also be rescheduled. We’ll be reaching out directly to confirm new times.

Thank you so much for your understanding — stay safe out there! 💞

01/24/2026

Feeling so grateful for our amazing community! 🫶

Every ⭐️⭐️⭐️⭐️⭐️ review and kind word means more to us than you know.

From friendly faces at the front desk, to spotless saunas, to those refreshing cold towels 🧊 thank you for choosing Saunacuse for your self-care.

Swipe to see what our guests had to say. 🤍
Haven’t visited yet this Winter? This is your sign.✨

01/12/2026

Welcome back, college students! 🎓✨

Long study sessions, late nights, and packed schedules deserve intentional self-care. Infrared sauna therapy supports muscle recovery, stress relief, improved sleep, and mental clarity—so you can stay grounded and focused all semester long.

✨ January Student Exclusive:
Book any infrared sauna session in January and enjoy a FREE Red Light Therapy upgrade on us. 🔥🔴

Best way to book:
Text “RLT” to 315-472-2873 or DM “RLT” to secure your free RLT add-on today!

*Limited availability. First come, first served.

01/05/2026

Consistency looks good on you. ✨
We’ve been so inspired by the clients who’ve already made Saunacuse part of their new year — showing up and sweating it out.

If your resolutions haven’t started yet…that’s okay.
There’s no deadline on feeling better.

Saunacuse is here when you’re ready — a place to slow down, reset, and do something that actually feels good while supporting your health. 🤍
Start with one session. We’ll take it from there.

01/01/2026

A new year, beautifully shared.✨
Intentional moments, elevated self-care, and space to slow down together.
Here’s to 2026 — we can’t wait to host your glow. 🤍

12/29/2025

As the year winds down…we’re here for your reset. ✨

Close out the year with warmth, calm, and intention at Saunacuse. 🤍

🎉 New Year’s Hours:
12/30: 9:30AM - 8PM
12/31: 9:30AM - 2PM
1/1: 9:30AM - 2PM
1/2: 9:30AM - 8PM

✨ Welcome the new year feeling your best.

12/22/2025

✨ Amid the holiday hustle…we’re here for you. ✨

Whether you need a reset between shopping trips or a moment of peace before the next event — your sauna escape awaits. 🤍

🎄 Holiday Hours:
12/23: 9:30AM - 8PM
12/24: 9:30AM - 1PM
12/25: CLOSED
12/26: 9:30AM - 8PM

🎁 Gift cards available too — the perfect last-minute gift for anyone who deserves a little calm (including you 😉).

12/16/2025

It’s not too late for the perfect holiday gift! 🎁

This season, give what everyone really wants — deep relaxation at Saunacuse Infrared Sauna! ✨

🔥 GIFT CARD OPTIONS:
✔️ Beautifully wrapped physical gift cards available in-studio
🕘 M–F: 9:30 AM–8 PM | Sat–Sun: 9:30 AM–4 PM

✔️ Instant e-gift cards available 24/7 at www.saunacuse.com
— delivered straight to their inbox 💌

Because nothing says Happy Holidays like warmth, self-care, and a moment of peace!

11/28/2025

24 HOURS ONLY — BLACK FRIDAY AT SAUNACUSE 🔥

This is THE deal of the year…and once the clock runs out, it’s gone. ⏳✨

For the next 24 hours only:
💥 Buy 5, Get 1 FREE!
💥 Buy 10, Get 2 FREE!
Available in 30 or 45 minute infrared sauna sessions.

✨ Sessions are valid for 12 months — buy now, use later!

These prices drop once a year and they won’t be extended. Tap to secure yours before time’s up. 🚨🔥

11/20/2025

🔥 BLACK FRIDAY EARLY ACCESS 🔥�Our best sauna deal of the year just dropped.

✨ 7 Days of Unlimited Infrared Sauna Sessions ✨�• 30-min sessions → $79�• 45-min sessions → $99

Buy now, use later!
�Activate anytime before March 2026 — your 7-day countdown starts on your first visit.
�Snag it before it sells out → link in bio!! 💙🔥

11/13/2025

🌿 Private Event Alert! 🌿
This Sunday, 11/16 from 9:30–11:30AM, Saunacuse will be reserved for a private event! 🔥✨

We’ll reopen for bookings at 11:30AM and are open until 4PM — the perfect time to relax, reset, and recharge your Sunday.

Thinking about hosting your own private event at Saunacuse? 🧖‍♀️
Gather 10+ friends, teammates, sorority sisters, coworkers, or family, and we’ll turn the studio into the ultimate wellness hangout. 💫

💌 DM us to book your private event this winter!

Address

225 Wilkinson Street , Suite 105B
Syracuse, NY
13204

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	9:30am - 4pm
Sunday	9:30am - 2pm

Telephone

+13154722873

Website

http://www.saunacuse.com/

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