3 Dimensional Physical Therapy

3 Dimensional Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 3 Dimensional Physical Therapy, Physical therapist, Yates Plaza, 1572 Route 206, Suite 4, Tabernacle, NJ.

We’re proud to have Restore Hyper Wellness in Marlton as a sponsor for our Oktoberfest 5K & 1-Mile Fun Run in honor of D...
08/29/2025

We’re proud to have Restore Hyper Wellness in Marlton as a sponsor for our Oktoberfest 5K & 1-Mile Fun Run in honor of Danny Hill! 🏃‍♀️💙

Restore is your go-to for feeling your best - offering services like IV drips, cryotherapy, red light therapy, and compression treatments to help you recover, recharge, and reach your full potential. ✅

Whether you’re training for your next race or just looking to boost your overall wellness, their team is here to help. @

Click here to sign up for the Oktoberfest 5K and Fun Run or donate to support the cause! ⬇️

https://runsignup.com/Race/NJ/Medford/3DPTOktoberfest5K

08/29/2025

PT plan: mobilize the shoulder, stabilize the ankle, and analyze the guest list.

Congrats, Taylor!! Oh, and Travis too (go birds) 🦅💚

Mark your calendars for 3DPT’s Second Annual Oktoberfest 5K ‼️Saturday, October 18th at 8:00 am, join us at the Medford ...
08/28/2025

Mark your calendars for 3DPT’s Second Annual Oktoberfest 5K ‼️

Saturday, October 18th at 8:00 am, join us at the Medford Township Police Department to kick off this flat and fast race through historic downtown Medford, NJ.

Runners will enjoy a first-class event providing the most comfortable race T-shirts to all participants, unique finish line giveaways, and quality prizes to the top 3 males/females in each group.

This race benefits the charity “Throw Cancer A Curveball” in honor of Medford resident/3DPT legend Danny Hill, who died of osteosarcoma in 2021. Our goal is to have at least 300 runners for the 5K/1 mile run over $20,000 in sponsorships and donations!

Let's run, walk, and rally together to strike out cancer one step at a time.

To find out for race details and to register, click here ⬇️⬇️⬇️

https://runsignup.com/Race/NJ/Medford/3DPTOktoberfest5K

From the HT clinic to the world stage 🌍🇺🇸Elliott Sykes, USA’s 74kg Junior & Subjr National Champion and Haddon Township ...
08/28/2025

From the HT clinic to the world stage 🌍🇺🇸

Elliott Sykes, USA’s 74kg Junior & Subjr National Champion and Haddon Township PT aide, is heading to Costa Rica today to compete at the Under 23 World Powerlifting Championship!

Elliott’s personal bests speak for themselves:
✅Squat: 673.5 lbs
✅Bench: 402.3 lbs
✅Deadlift: 688.9 lbs
➡️Total: 1764.8 lbs

TUNE IN THIS SUNDAY, AUGUST 31st, TO WITNESS ELLIOTT COMPETE AGAINST GLOBAL COMPETITORS 🔥🔥🔥🔥

3DPT is all the way!!! Go Elliott!! Go USA!!! 🇺🇸

08/26/2025

Tight hips holding you back? 🛑

Whether you’re an athlete, runner, or desk worker, hip mobility is KEY for better movement, less pain, and stronger performance. 🔥

Here are 4 ways to open up and move better ⬇️⬇️⬇️
�1️⃣ Quadruped Frog Stretch – Improves hip internal rotation & overall mobility.�2️⃣ Hip Flexor Stretch w/ Stool – Relieves tight hip flexors (a must for desk workers & runners!).�3️⃣ Foam Roll Flow → Single Leg RDL → Airplane Twist – Builds balance, coordination & dynamic hip control.�4️⃣ Iron Cross Stretch – Targets hip rotators to boost flexibility & rotational movement.

👉 Add these into your routine to unlock your hips, move freely, and feel your best!

To schedule an appointment with a PT, visit 3dpt.com✅

Join us TOMORROW, August 26th from 4–9 PM at Riviera in Medford Lakes and enjoy a delicious meal while supporting a grea...
08/25/2025

Join us TOMORROW, August 26th from 4–9 PM at Riviera in Medford Lakes and enjoy a delicious meal while supporting a great cause!

💙 Dine in only — and the best part? ALL proceeds go to Throw Cancer a Curveball to help families impacted by cancer. Please present this flyer on your phone to the waitress before ordering!

📍 Riviera – 6 Stokes Rd, Medford Lakes, NJ
🔗 Learn more about our Oktoberfest 5K & 1 Mile Fun Run here ⬇️⬇️

https://runsignup.com/Race/NJ/Medford/3DPTOktoberfest5K

08/22/2025

Productivity is high… sanity is questionable 😂

We’re beyond excited to spotlight MYAA, the Medford Youth Athletic Association, as a proud sponsor of 3DPT’s Oktoberfes...
08/21/2025

We’re beyond excited to spotlight MYAA, the Medford Youth Athletic Association, as a proud sponsor of 3DPT’s Oktoberfest 5K on October 18th! 🎉

For years, MYAA has been shaping confident, caring student-athletes right here in Medford and Medford Lakes, creating accessible and enriching sports opportunities. From football to golf and everything in between, MYAA keeps our community strong, connected, and moving forward.

A huge thank you to MYAA for all you do for our community, we’re so grateful for your support! 💙

To learn more and sign up for 3DPT’s Oktoberfest 5k, click here ⬇️

https://runsignup.com/Race/NJ/Medford/3DPTOktoberfest5K

08/20/2025

If you’ve worked with Nick in Cherry Hill, you’ve probably pushed the sled 🛷💪

Why he loves it: it builds strength and carries over to real life. Everything from pushing the mower, the stroller, or a heavy door, to pulling a rake, trash bins, or a garden hose.

Functional, pain-friendly, and effective: sled work is a staple that keeps you strong for whatever life throws your way!

To learn more about 3DPT, visit 3dpt.com ✨

✨ Help us welcome Dr. Elena Markoulis to the team! ✨ With a strong background in orthopedics and pelvic health, Elena is...
08/20/2025

✨ Help us welcome Dr. Elena Markoulis to the team! ✨

With a strong background in orthopedics and pelvic health, Elena is passionate about helping patients feel heard, supported, and confident in their recovery.

We’re so excited for the difference she’ll make in our community! 💟

To make an appointment with a pelvic floor expert, visit 3dptpelvichealth.com ⭐️

✨ 3DPT HAS A NEW PT ✨⭐️MEET DAN⭐️Daniel Soler is a physical therapist now seeing patients at 3DPT Haddon Heights! Educat...
08/19/2025

✨ 3DPT HAS A NEW PT ✨

⭐️MEET DAN⭐️
Daniel Soler is a physical therapist now seeing patients at 3DPT Haddon Heights!

Education:
➡️ Doctor of Physical Therapy, Drexel University
➡️ B.S. Kinesiology, The University of Maryland - College Park
➡️Eastern Regional High School, Voorhees, NJ

Certifications:
✅Board-Certified Orthopedic Specialist (OCS)
✅American Institute of Balance - Vestibular Rehabilitation Specialist (AIB-VRII)
✅Certified Manual Trigger Point Therapist (CMTPT)
✅Functional Standards Optimal Aging Expert (FSOAE)

Treatment Areas of Interest:
➡️Orthopedics
➡️Vestibular/Concussion
➡️Pediatrics

Looking to book an appointment with a physical therapist? Visit 3DPT.com ✅

Address

Yates Plaza, 1572 Route 206, Suite 4
Tabernacle, NJ
08088

Opening Hours

Monday 8am - 8pm
Tuesday 11am - 6pm
Wednesday 8am - 1pm
Thursday 2:30pm - 8pm
Friday 8am - 5pm

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