Integrated Therapy Services NW PLLC

12/08/2025

We’re collecting food for Nourish Pierce County for the next 10 days! If you’d like to donate, stop by during business hours and drop your items in the boxes located in both waiting rooms. We’re open Monday–Friday, 8am–7pm. 💛
Address:
3560 Bridgeport Way W Suite 2C, University Place, Washington 98466

12/07/2025

We loved having The Planted Coffee Cart here at the office this week. Check them out if your upcoming gatherings require great service and delicious drinks!

12/01/2025

Our new parent support group is meeting next week. If you have been searching for community during this transition of life, this is the spot for you. December 9th from 10:30 am to 12:00pm in our office at
3560 Bridgeport Way W Suite 2-C
University Place, WA 98466

11/17/2025

Therapy appointments available in University Place, WA. Come see us in person or via telehealth from anywhere within the state of Washington. We accept many insurance plans making care more affordable. To get started visit https://integratedtherapynw.com/new-clients/

02/05/2025

Motherhood is a transformative journey, but it can also feel overwhelming, isolating, and full of cultural pressures that others might not understand. That’s why Integrated Therapy Services NW is offering a moms group specifically for Asian American moms- a space to come together, connect, and grow through shared experience.

Each week you’ll dive into topics that many people face but don’t always talk about:
- Cultural beliefs about motherhood and how they shape expectations
- Perinatal mood disorders in the AAPI community
- Self-compassion and mindfulness practices
- Family roles and setting boundaries
- And so much more!

The group starts in March of 2025 and will run Fridays, 11am -12:30pm at Integrated Therapy Services NW.

For more information: https://integratedtherapynw.com/cycle-breakers-group/

To sign up: https://hushforms.com/cycle-breakers

For any questions: Call 253-460-7248 or email info@integratedtherapynw.com

01/21/2023

If you have Molina or Coordinated Care insurance, Integrated Therapy Services has openings! Come see one of our therapists, and get the help you're looking for. We are offering both in-person and telehealth appointments, so you can work with us anywhere in the state. Fill out our New Client Form to get the process started here: https://hushforms.com/newclients. We look forward to meeting you!

01/13/2022

Integrated Therapy Services NW is offering a group to help children ages 8-13 develop social skills! This group is designed to help children improve their social skills, engage in conversation, and improve their self-confidence in social settings.

If you know a child who could benefit from learning to:
- Identify strengths and challenges of having friends and interacting with others
- Improve self-confidence in social settings
- Develop conversational skills for peer interactions
- Navigate social conflicts and problem solving

Please refer them to our office!

For more information: https://integratedtherapynw.com/social-skills-group/
To sign up: https://hushforms.com/socialskillsgroup
For any questions: Call 253-460-7248 or email info@integratedtherapynw.com

07/16/2021

Happy Pride, Tacoma Family!
In honor of Tacoma Pride on July 11th, we wanted to make sure to highlight members of our community and support their amazing work. We reached out to some incredible authors and artists that have created books celebrating all types of families and genders. Representation matters! We created a virtual read aloud to share their stories with you. Check it out! https://integratedtherapynw.com/happy-pride-tacoma-a-virtual-read-aloud/
-From Coleman Frostad, LMFT (He/Him Pronouns) and the Pride Counseling Team

Happy Pride, Tacoma Family! In honor Tacoma Pride on July 11th, we wanted to make sure to highlight members of our community and support their amazing work. We reached out to some incredible authors and artists that have created books celebrating all types of families and genders. Representation mat...

05/11/2021

Our Pride Program is here to support you! Here's a few tips and tricks to help q***r folx find stability in mental health. For more info, check out our Pride Program page.

There has been a lot in the news this past year in regards to our transgender and nonbinary family. We have seen some growth and impressive accomplishments, as well as some heartbreaking restrictions, hate, and continued gatekeeping. We know that this can be incredibly draining on your mental health...

05/03/2021

Over a year later, COVID still makes for a trying time for us all. For educational and mental health resources for both you and your kids, check out our blog:

Staying at home has never been easier. And harder. With schools and public parks closed, and limited entertainment that follows the rules of social distancing, we all could use some fresh ideas to keep learning, developing, and entertaining. Check out below for some links to help parents keep their....