05/20/2026
If you’re already thinking, “How am I going to keep up this summer?” — you’re not alone.
Many of Dr. Kathy’s patients feel drained, overwhelmed, and frustrated that their energy doesn’t match the life they want to live. Feeling exhausted isn’t a normal part of aging — nor is it something you have to push through.
Low energy often has real, fixable root causes:
😴 Non-restorative sleep
Poor sleep impacts hormones, mood, metabolism, and motivation.
⚡ Energy dips
Afternoon crashes and foggy mornings are signals.
🙂 Mood shifts
Irritability or overwhelm often tie back to hormone and stress imbalance.
🔥 Metabolism needing support
When hormones fall out of sync, energy production slows.
✨ Not feeling like yourself
The symptom patients mention most — and the one that improves most with proper support.
At Cossmedic Wellness, your plan is personalized. Dr. Kathy evaluates sleep, stress, hormones, and metabolic markers to understand the whole picture and support how your body is designed to function.
Summer shouldn’t be something you push through — it should feel energizing. It should feel like you.
If your energy, mood, or metabolism need support, now is the perfect time to start.
✨ Schedule your Functional Wellness Consultation and get your summer energy back.
📞 253-267-0341
🌐 www.cossmedic.com
📍 University Place, WA