Dr. Dan Lukaczer - Functional Medicine

10/13/2025

The 5-day Fasting Mimicking Diet with ProLon Class is back!!

Program Overview

Session 1 – November 5th: Introduction to Fasting & the ProLon FMD
• Welcome & introductions
• What fasting does: history & science
• Water fasting vs Fasting Mimicking Diet
• Exploring your personal “why” for fasting
• Health benefits of FMD: biological age, heart, muscle, research
• Preparing for the 5-day ProLon program

Session 2 – November 12th: Ketosis, Autophagy & the 5-Day ProLon Program
• Check-in & group discussion
• Ketosis & autophagy explained: cellular rejuvenation & immune benefits
• Step-by-step breakdown of the 5-day ProLon program
• Managing challenges (hunger, energy, “keto flu”)
• Planning for success & reintroduction strategies

Session 3 – November 19th: Transitioning & Long-Term Health
• Reflecting on the ProLon experience
• Incorporating the CardioMetabolic Food Plan
• Using FMD, fasting, and Time Restricted Eating for long-term for health and longevity
• Habit change strategies to maintain momentum
• Final reflections, personal goals, and practical next steps

More information here: https://drdanlukaczer.com/fasting-mimicking-diet/

To register, email info@drdanlukaczer.com

This 3-week online course offers a thorough understanding of how the Fasting-mimicking Diet (FMD) works, the similarities and differences from fasting, its benefits for health and longevity, and how to effectively integrate it into your lifestyle. For three weeks, you’ll be guided through a 5-day ...

09/22/2025

An Online Class Exploring Hormone Replacement Therapy (HRT) for Women - October 8, 15, 22, 29, 2025 (Wednesdays)

For too long, confusion and outdated fears have left women without clear guidance on hormone therapy. For almost 25 years—ever since the Women’s Health Initiative was published in 2002—fear-based messaging has shaped the conversation, even as the science has steadily evolved. The problem is that conventional medicine has not evolved as quickly, leaving many women without access to the latest understanding of benefits and risks. In this course, we’ll explore what the evidence really shows—how HRT can ease symptoms like hot flashes, improve sleep and memory, and reduce long-term risks such as osteoporosis and heart disease. There are two sides to the story: what are the risks of HRT, but also what are the risks of not using HRT? Understanding both perspectives allows you to weigh not only the potential downsides of therapy, but also the hidden costs of going without it. With practical tools, live Q&A, and integrative strategies beyond hormones, you’ll gain the clarity to decide whether HRT belongs in your own health story.

More information: https://drdanlukaczer.com/hormone-replacement-therapy/
To Register: infor@drdanlukaczer.com

Whether you’re considering Hormone Replacement Therapy (HRT) for yourself, supporting someone else, or just wanting to be better informed, this 4-week online course provides a balanced and comprehensive overview of the pros and cons for women. 

02/11/2025

https://conta.cc/4jYyjF8

Email from Dr. Dan Lukaczer, ND - Functional Medicine Starts April 22, 2025 You're Invited to Join... Dan Lukaczer, ND & Monique Class, MS, APRN-BC for a Fasting for Longevity: A Guided 5-Day Fasting

10/09/2024

Join us for a Prolon Virtual Group on the Fasting Mimicking Diet. More information can be found here:

I’ve been a Naturopathic Doctor for the past 30 years. I received my undergraduate degree from Duke University and my Doctorate in Naturopathic Medicine from Bastyr University in Seattle WA.

08/29/2024

I'm excited to introduce two new online classes for the fall, designed to empower you with some important health insights and practical tools to enhance your well-being. These classes will help you dive deeper into important health topics, whether you're seeking clarity on women’s hormone replacement therapy or exploring the benefits of the fasting-mimicking diet using ProLon. More information here:

There are three ways we can work with food: we can change what we eat, how much we eat, or when we eat. All three are important, but fasting is that underutilized third level – when we eat.

07/28/2023

I see a variety of individuals with different health issues, and over the years I’ve gained a significant amount of experience and expertise in treating autoimmune disease, digestive issues and cardiovascular disease using the systems-based, functional medicine approach in these areas, visit our link to check them out.
https://www.drdanlukaczer.com/about

07/26/2023

Functional medicine goes beyond symptoms, targeting the root causes of chronic disease for a brighter, healthier future.

07/24/2023

Laboratory assessment reveals vital insights, guiding personalized therapies for your journey towards optimal health.

07/21/2023

Healing from within: Functional medicine takes a comprehensive approach, uncovering the roots of disease to restore harmony and well-being.

07/19/2023

Welcome to our virtual classroom! Embrace the opportunity to expand your horizons and learn about your health. From the cozy confines of your home, explore a world of knowledge and growth. Browse through our offerings and feel free to reach out if you need any guidance. Visit our website for more info: https://www.drdanlukaczer.com/about-3 🌟