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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm

Madrona Physical Therapy

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United States
Tacoma, WA
Madrona Physical Therapy

Premier women's health physical therapy, serving the South Sound. Secured building, where lobby doors are locked. Please use buzzer system.

Lobby is on the second floor, you can use the stairs on the left or elevator on the right to get to our suite.

09/05/2025

We are SO excited to be back as a guest with on the Doula Talk podcast, hosted by .deb, later this month! New episode with us drops on 9/29.

Physical health and mental health can often impact each other. Having Laura on site monthly for accesible check-ins, in a space where patients are already comfortable opening up has been a huge asset. It was a blast as always to chat with Deb and Laura on how we can best support the women in our communuty during the wild ride that is new parenthood.

If you want more of Doula Deb and her amazing guests, visit https://www.douladeb.com/podcast (we were featured on episode 29 previously if you want to give that a listen!)

09/01/2025

Today we celebrate the spirit of hard work and dedication. Happy Labor Day! Our office is closed on Monday, 9/1, in observance. Take a little extra time to relax and recharge!

08/23/2025

🍼 Baby Lounge with is back at Madrona on Friday, September 12th from 1:30-3:00pm!

Baby Lounges are totally free, and offer a great opportunity for families or caregivers in Pierce County with littles 0-1, to meet with an expert and other parents on the same walk of life, in a safe and judgement free environment.

For September, Dr. Angie is providing another opportunity for a complimentary c-section screening! Now is the time if you missed our screening event last month. Even if you haven't had a c-section, come and join us for fun community building.

✏️ This is a free event, but space is limited and sign up is required! Visit the link in bio or www.familyconnectswa.org/baby-lounges to reserve space for yourself today. See ya in a couple of weeks!

08/21/2025

Join our lactation support group hosted by a board-certified lactation consultant. Open to all expecting, nursing, or pumping parents and their babies. Learn more at https://ow.ly/P4m150Qmetl

08/19/2025

Come join us at Baby Lounge! 👶💛
A free monthly meet-up for parents & babies—every third Thursday at the Parkland/Spanaway Library.

It’s your chance to:
✨ Connect with other parents
✨ Ask your newborn + postpartum questions
✨ Get expert tips in a relaxed, no-pressure space

Whether you’re expecting, deep in the fourth trimester, or just craving community—you’re welcome here.

📅 Next Baby Lounge: Thursday, August 21
📍 Parkland/Spanaway Library
🕓 4:00–5:30 PM

Space is limited → sign up at douladeb.com under “Events.”

08/13/2025

📣📣📣 Postpartum workouts are BACK!

Drop in for a fun and confidence boosting workout with Dr. Liz Rogers, PT, DPT next Wednesday (8/20) at 1:15pm. Dr. Liz is an experienced pelvic PT with a wealth of knowledge to help you get back into activity after baby, safely.

Remember - postpartum is forever. If you're looking for a supportive way to ease into exercise to build strength and confidence, Dr. Liz has you covered 💪

08/12/2025

🌡️☀️ On Tuesday, Aug. 12, 12-8 p.m. community members can access cooling stations at all Tacoma Public Library locations with air conditioning and free bottled water. Pierce Transit is offering free rides to cooling centers on Tuesday, Aug.12 through end of service.

08/11/2025

Are you ready for our Bone Health workout class tomorrow?💪🦴

Every Monday, we meet at 11:15am for a super fun, one hour session of resistance training, low impact cardio and balance training.

This program is specifically designed to improve bone density and increase muscular strength. It will greatly benefit those who have osteopenia or osteoporosis or those who worry about loss of muscle mass. Let’s build strength and confidence together!

08/04/2025

We want to help you not only recover from pelvic health related symptoms, but thrive and live to your highest health potential. Together, we'll work on the things that matter most to you so that you can achieve all of your health and wellness goals.

Want to work with us and see the difference Madrona can make first hand? Call 253.212.3620 today to get schedule and take the first step.

08/01/2025

Your body deserves expert care. Don't let symptoms like urinary leakage or urgency, pelvic pain, pain with intimacy, bowel dysfunction and more dictate your life.

At Madrona, your healing starts in safe, skilled hands—where clinical expertise meets compassionate support.

✨ You’re not alone. We’re here to help you feel strong, informed, and empowered every step of the way.

07/31/2025

Sometimes menopause feels less like a transition and more like a wake up call

This definition made me stop in my tracks
“Nature’s way of saying stop putting yourself last or I’ll make it impossible for you to function”

If that resonates with you you’re not alone
So many women push through the exhaustion the brain fog the joint pain the sleep disruption because we’ve been taught to minimize our needs

But this season of life is not the end
It’s the turning point
Your body is asking for attention not punishment
Support not silence

Menopause is not a malfunction
It’s a message
The question is are we ready to listen

07/29/2025

🍼 Baby Lounge with is back at Madrona on Friday, August 8th from 1:30-3:00pm!

Baby Lounges are totally free, and offer a great opportunity for families or caregivers in Pierce County with littles 0-1, to meet with an expert and other parents on the same walk of life, in a safe and judgement free environment.

Back by popular demand, Kelly Jo of will be joining us for August's session! Learn how to provide infant massage to help your baby physically, and foster a deep connection.

✏️ This is a free event, but space is limited and sign up is required! Visit the link in bio or www.familyconnectswa.org/baby-lounges to reserve space for yourself today.

Address

4701 S 19th St Ste 100
Tacoma, WA
98405

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm

Telephone

+12532123620

Website

http://www.madronapt.com/

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