Adele Lafever, LMT

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Adele Lafever, LMT

Massage Educator
Somatic Practice Strategist Hi! I'm Adele, and I'm a holistic massage therapist and mind-body mediator. I help people figure themselves out.

We access the power of touch to solve your mind-body puzzles with my practical, nurturing support. It's like having a scientist specializing in YOU, but instead of invasive tests, we use sensational experiments to decode your personal formula for vibrant health! My own health challenges inspired my research to recover my health, decode my own unique chemistry and neurology, and share the knowledge I gained with other explorers. All the best learning experiments are Hands-On... so I became a Licensed Massage Therapist and worked with naturopathic inpatients, supporting cancer recovery, opioid addiction, chronic pain, trauma, and other complex challenges. My clients told me, during weeks and months of intensive procedures and interventions, I was their favorite practitioner because I was often the only one to help them feel better RIGHT AWAY. These days, I practice independently alongside Dr. Jill Dawrs Family Chiropractic, where I focus on helping people with pain, anxiety, and other neurological conditions. I do my best work with people wanting support with:

-Specific Health Challenges. Who is attending to your comfort? Listening to your experience? Remembering to focus on you and what you’re going through?

-Unknown Conditions. Who is helping you adjust to mysterious pain, stress, or limitations? Who is open to your experimental ideas? Shaking loose a new clue?

-Vague Sense That Something is OFF. Who can help check if your discomfort, fatigue, or restlessness is normal? Who checks in with all your body systems together, looking at the big picture? I believe everyone deserves to get to know themselves, and many of us need a guide to help ask the right questions and recognize the body’s answers. If you share my clients’ desires for practical, nurturing support, reserve a time to talk to me about your hopes for treatment. Or, Book an Appointment to check in with your whole body, assess existing pain, stress, and tension, and dive into understanding the subject you already know best: Yourself!

11/02/2026

When life presses in, our boundaries blur. A good session helps you find the edges of yourself again; clear; calm; unhurried.

now accepting new clients in the Stadium District.

04/02/2026

The jaw tells on us. It tells the whole story of responsibility and vigilance. We unwind it gently; piece by piece. Everything is connected.

Begin your ritual. Schedule a session today.

28/01/2026

If your mind runs hot and fast, your tissues probably do too. Massage becomes a quieter classroom where the body teaches us how to slow the spin.

Reserve your next hour. Link in bio.

21/01/2026

Ease isn’t accidental. It’s trained. Practiced. Nourished. We learn together how to soften without losing strength.

Begin your ritual. Schedule a session today.

14/01/2026

For some of us, this hour is the only time the spine unclenches. If your life asks a lot of you, routine care becomes its own kind of anchor.

now accepting new clients in the Stadium District.

07/01/2026

we create small rituals for the nervous system; warmth as a signal of safety; softness as a reminder that your body deserves gentleness too.

Reserve your next hour. Link in bio.

31/12/2025

A small invitation into slowness. One long exhale. This is the texture of restoration that high pressure lives rarely allow… until we choose it.

now accepting new clients in the Stadium District.

24/12/2025

We don’t wait for collapse. We tend the system before it frays. For the people holding everything together in Tacoma… this is how we stay steady.

Begin your ritual. Schedule a session today.

17/12/2025

Sometimes we forget how much weight we’ve been carrying until a hand meets the place that’s been bracing. we let the armor soften a little at a time; we learn how to land again. Your body knows the way back.

Reserve your next hour. Link in bio.

05/12/2025

What does your nervous system really need?

If you’ve ever wondered why some days your body feels like it’s buzzing with energy, and other days it’s heavy and slow, you’re not alone. Neurological diversity means every body has its own unique language. Sometimes it takes a little curiosity (and a lot of patience) to decode what your system is asking for.

I’ve spent years helping folks with chronic pain, stress, and those “can’t quite put my finger on it” days. There’s no one-size-fits-all answer. But there are simple ways to start tuning in.

Curious what your nervous system might be saying today? Let’s talk. Message me or book a session if you’re ready to explore your mind-body connection in a new way.

Love, Adele

04/12/2025

As winter settles into Tacoma, there's nothing quite like a good massage to reset your body and mind. The cold weather can leave us tense, tight, and disconnected from our bodies. That's where a therapeutic reset comes in.

Massage isn't just a luxury during the winter months—it's a necessity. It helps ease the tension that builds up from hunching against the cold, improves circulation, and gives your nervous system permission to finally relax.

Whether you're dealing with seasonal stress, winter stiffness, or just need to reconnect with yourself, I'm here to help you find your reset. Let's decode what your body needs this season.

Appointments still available this week. Ready to feel cozy from the inside out? 💙

16/11/2025

If online dating isn’t bad enough, try being honest about your profession.

It's not even the innuendo.... although, that is pretty ridiculous.

(these guys acting clever, like you never heard that one before 🤦‍♀️)

but the volume of transactional people is really sad. Swiping just in case they can get a treatment for free.... bro if you're not taking yourself seriously enough to schedule yourself a paid session (with someone ELSE) I do not have time.

At least no one ever asked me what I bring to the table 😂

Address

223 N Yakima Avenue

98403

Opening Hours

Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00

Telephone

+18667822565

Website

http://adelelafever.com/

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