Licensed Massage Therapist, Educator; Relational Practice Hi! I'm Adele, and I'm a holistic massage therapist and mind-body mediator.
05/14/2026
Glitches and Hitches in your movement?
You’ll be surprised how much space you can reclaim in your body. Active Release is different from most table work; it helps us isolate and reset restrictions that don't show up when you’re passive. A shoulder that feels fine at rest but catches when you reach. A hip that cooperates until it suddenly doesn't. Active Release finds those edges and works right at them, which is why the results feel so functional.
Most chronic restriction isn't about the muscle itself; it's neuromuscular patterns that sneakily shorten the available range over time. Active Release breaks that pattern at the source. Combined with the gua sha for adhesions, and eucalyptus keeping the nervous system engaged with change, this Open Up session is for engaged restoration. You're not just receiving; you're participating, and your body remembers that.
This is particularly good if you just can’t get your shoulders to drop away from your ears. Restriction that has a mechanical cause deserves a mechanical answer.
You're allowed to expect more than maintenance.
We’re doing this Active Release and Range of motion work, combined into the full Open Up 90-minute special alongside gua sha and rainbow eucalyptus. Or pick one to try in your 60-minute session.
Love, Adele
PS: May is currently fully booked, but June has space for existing clients. If you’ve been meaning to get back on your massage rhythm, now is the time to hold your summer spot!
Preview for June: Roots Ritual with foot reflexology, deep magnesium, and bright lemongrass
Who else needs a massage?
It's even more lovely to connect with your loved ones when they've had a massage recently!
I'm so glad we found each other!
Would you mind helping others in Hilo find my little local business?
Click here for an update from Adele @ The Healing House!
