Dr. Lisa Moore, DPT

Dr. Lisa Moore, DPT Founder of Brick House Bones® ✨ Physical Therapist ✨ Osteoporosis Exercise Expert ✨ Join my free community! Available in the clinic or in your home.

I am a full service cash-based PT supporting all your rehab needs, for cancer rehab, lymphedema, osteoporosis prevention, balance rehab, total joint replacement, neck, spine, and chronic pain management. I cover the "pillars of wellness" "POW": Evidence based training on what to eat, how to move without pain, restorative sleep and stress reduction. This is integrative care for body and mind. Functional nutrition, mobility and strength, massage, meditation. Total wellness and healing.

**********If you have had breast cancer and are having ANY limitation in your strength, fatigue, numbness in your hands or feet, loss of mobility in your shoulder or arm, swelling or heaviness in your arm or breast, pain anywhere, stress, concern about loss of bone density, or questions about how to reduce your risk of recurrence; I've got you***********

For all those that have had PT before:
*If you have ever been cut off by your insurance, or felt dismissed by your therapist too soon because you still needed help to reach your goals; I've got you.
*If you know deep down that you can feel younger, healthier, and have less pain, but you just don't know how to get there; I've got you.
*If you tried PT in the past and it didn't help, they didn't listen to you, they pushed you too hard, or not hard enough; and they didn't tell you why and how your treatment could help; I've got you.
* If you have been frustrated that PT could only treat your one body part at a time, and not all of your concerns; I've got you.
*If you were treated by a different therapist every visit and you want more continuity in care; I've got you.
*If you know that you need the accountability of your PT to help you each week to keep your program fresh, make sure your are doing it right, and to progress you as you improve; I've got you.
*If you were ever shocked about the cost of your therapy, and surprised when you got a bill that was much more than expected; I've got you. Full transparency with cost always.

What we are told, what we believe, what we read, hear, and see shapes our experience.  If your doctor scared you and fea...
12/07/2025

What we are told, what we believe, what we read, hear, and see shapes our experience. If your doctor scared you and fear is holding you back, please watch this short video.

...And what to focus on instead! // // https://facebook.com/groups/brickhousebones⭐ Journey to Fracture-Proof: The Brick House Bones Blueprin...

🎄The holidays are busy… but your bone health can’t wait! 🦴 💪That’s exactly why I created the 4x4 Collection — a set of f...
12/07/2025

🎄The holidays are busy… but your bone health can’t wait! 🦴 💪

That’s exactly why I created the 4x4 Collection — a set of fast, powerful, bone-safe workouts designed for experienced exercisers who want to stay consistent through the season (and feel amazing doing it).

SWIPE ➡️ through to see what women just like you are saying!

Each 4x4 workout is:
🔥 Targeted – Full-body training focused on the movements proven to improve bone health.
⏱️ Time-Smart – 25–30 minutes so you can fit it in on even the busiest days.
🦴 Bone-Safe – No risky forward bends, no crunches, no second-guessing.
💪 Modifiable – Low-impact options so you choose the level that feels right.

👉 These aren’t beginner workouts. They’re designed for ACTIVE WOMEN who are already lifting, moving, and ready for a real challenge on their strong bones journey.

If you want strength, confidence, and momentum all winter long…the 4x4 Collection is ready when you are. 🌟

✨ Tap the link or comment 👉 4X4 👈 below to learn more! https://drlisamooredpt.com/4x4

✨It’s really important for you to understand that you have options in your resistance training. Your program needs to fi...
12/06/2025

✨It’s really important for you to understand that you have options in your resistance training. Your program needs to fit the person not the diagnosis. ✨

Dr. Lisa Moore, DPT Reviews the Research on Exercise for Osteoporosis! // // https://facebook.com/groups/brickhousebones⭐ Journey to Fracture...

12/06/2025

This is a lifelong journey, trust the process.

Do you get up this way????
12/06/2025

Do you get up this way????

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/05/2025

Should you get a REMS scan?

Understand the role of CALCIUM and your bones from the Calcium Queens!  Learn  the best forms and the right dose!  Does ...
12/05/2025

Understand the role of CALCIUM and your bones from the Calcium Queens! Learn the best forms and the right dose! Does your calcium blood test tell you if you are eating enough??? The answer may surprise you.

Use discount code DRMOORE10 for 10% off at https://seennutrition.com/?aff=3 // Brick House Bones®: Evidenced-Based Exercise for Osteoporosis...

🧐Do you want to see the evidence on impact training and resistance training for bone health and osteoporosis?🙋‍♀️Do you ...
12/05/2025

🧐Do you want to see the evidence on impact training and resistance training for bone health and osteoporosis?
🙋‍♀️Do you want to understand how to exercise for osteoporosis?
😍 DO you want to feel more CONFIDENT about managing your osteoporosis?

✅How often should you exercise
✅What type exercises are BEST for osteoporosis?
✅Video demonstrations for all levels and SAFETY
✅Where should beginners focus?
✅What can experience exercisers do?
✅How HEAVY should you lift?
✅How many impacts do you need?
✅How much protein? IMPORTANT!
✅What can you do on rest days?
✅What is YOUR fracture risk?
✅Do you have questions about calcium, and supplements?
🩵Info you can share with your trainer or PT
🤩Guidelines to follow, links and resources🤩
🌟🌟🌟🌟🌟Lifetime access🌟🌟🌟🌟🌟
🤩$25 discount codes for ALL other programs 🤩

Join Dr. Lisa Moore for Journey to Fracture-Proof: The Brick House Bones Blueprint to Taking Control of Osteoporosis, an empowering webinar for those ready to take charge of their bone health.

Address

7612 27th Street West, University Place
Tacoma, WA
98466

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+12533654395

Website

https://drlisamooredpt.com/

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