Dr. Lisa Moore, DPT

Dr. Lisa Moore, DPT Founder of Brick House Bones® ✨ Physical Therapist ✨ Osteoporosis Exercise Expert ✨ Join my free community! Available in the clinic or in your home.

I am a full service cash-based PT supporting all your rehab needs, for cancer rehab, lymphedema, osteoporosis prevention, balance rehab, total joint replacement, neck, spine, and chronic pain management. I cover the "pillars of wellness" "POW": Evidence based training on what to eat, how to move without pain, restorative sleep and stress reduction. This is integrative care for body and mind. Functional nutrition, mobility and strength, massage, meditation. Total wellness and healing.

**********If you have had breast cancer and are having ANY limitation in your strength, fatigue, numbness in your hands or feet, loss of mobility in your shoulder or arm, swelling or heaviness in your arm or breast, pain anywhere, stress, concern about loss of bone density, or questions about how to reduce your risk of recurrence; I've got you***********

For all those that have had PT before:
*If you have ever been cut off by your insurance, or felt dismissed by your therapist too soon because you still needed help to reach your goals; I've got you.
*If you know deep down that you can feel younger, healthier, and have less pain, but you just don't know how to get there; I've got you.
*If you tried PT in the past and it didn't help, they didn't listen to you, they pushed you too hard, or not hard enough; and they didn't tell you why and how your treatment could help; I've got you.
* If you have been frustrated that PT could only treat your one body part at a time, and not all of your concerns; I've got you.
*If you were treated by a different therapist every visit and you want more continuity in care; I've got you.
*If you know that you need the accountability of your PT to help you each week to keep your program fresh, make sure your are doing it right, and to progress you as you improve; I've got you.
*If you were ever shocked about the cost of your therapy, and surprised when you got a bill that was much more than expected; I've got you. Full transparency with cost always.

11/01/2025

👉🏻 I was surprised 😳 to learn I had osteopenia a few years ago. I knew that I needed to adjust my exercise program to benefit my bones. I spent the next three years learning the right types of exercise for bone health and osteoporosis. As a physical therapist, I’ve learned how to adapt exercises for people with different risk factors, fractures, functional ability and pre-existing conditions.
The type of exercise I do is NOT appropriate for all individuals with low bone density or osteoporosis. But many in this space were being left out. Many younger, healthy, active women with low density were only being shown simple basic exercises. And fear language surrounded it. I want you to know what is possible with the right guidance. And yes, I improved my bone density.

👉🏻Exercise programs can be adapted for all levels of ability. They don’t have to look like this video.

👇This is why we learn a proper hip hinge!!!
11/01/2025

👇This is why we learn a proper hip hinge!!!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/01/2025

🥳This is my free Foundations Program of exercise for beginners.👉 It is rooted in BoneFit training, and Brick House Bones method. It starts gently. You will learn safety and how to move smarter, beginner friendly balance, posture, and strength training. 🥰Your body will thank you! ✨ Did I say It's free?! ✨ I give this to you to help with my mission to support >1,000,000 people worldwide who have osteoporosis. If you have been just reading the info, and not yet moving your body....this is your sign🌈 to start today. Save this to your favorites on YouTube so it's easy to find.
You can do this! I'm on your team!

10/31/2025

Stop 🛑 being hyper focused on just one component. It’s not just about your supplements, and it’s not just about impact. Your program needs to hit all the notes. It’s not all about that base. 🔊
Learn the components of a comprehensive bone health program to support your medical management with your physician.
“Journey to fracture-proof” is my workshop that provides the education for how you can take control of your osteoporosis diagnosis and transform fear into evidence based action steps.

👉🏻See my website for all the details and reviews from prior participants. 🌟🌟🌟🌟🌟DrLisaMooreDPT.com

10/31/2025
We can’t change the cards we're dealt, but we CAN choose our strategy! ♠️ ♥️ ♣️ ♦️And that's exactly what I'll help you ...
10/30/2025

We can’t change the cards we're dealt, but we CAN choose our strategy! ♠️ ♥️ ♣️ ♦️

And that's exactly what I'll help you do in my upcoming online workshop, Journey to Fracture-Proof LIVE! with Dr. Lisa Moore, DPT on Tuesday, November 11th!

Whether you’re newly diagnosed, unsure about where to start, or feeling overwhelmed by mixed messages, this special event offers a clear path forward. 💪 🦴

You’ll learn how to:

✔️ Apply evidence-based exercise guidelines –– safely and effectively
✔️ Build daily habits that protect and strengthen your bones
✔️ Reclaim your confidence to move, lift, and live fully

Together, we’ll explore the research behind the Brick House Bones® Blueprint and craft your personal strategy for a fracture-proof future! PLUS – stick around 'til the end for an exclusive Q&A session where I'll answer your most pressing questions.

🎟 Grab your ticket for Journey LIVE! and enjoy evergreen recording access and future research updates – FOR LIFE!

While we can’t always control the hand life deals us, we can play it with strength, wisdom, and purpose. 💪 🦴

10/29/2025

Type *BHB CHANNEL* for the 🔗 🌟 Sometimes, no matter how much we stretch and strengthen, surgery becomes a part of the journey. 👉 But even in the most challenging circumstances, we still have power to influence the outcome! 💪 Today I'm sharing the *exact exercises* I would do if I were preparing for a total knee replacement. 🦵 Please SHARE! 💖

SWIPE ➡️ to see what my client's doctor had to say about her latest bone density scan! 😲**This is a DIRECT QUOTE. All id...
10/28/2025

SWIPE ➡️ to see what my client's doctor had to say about her latest bone density scan! 😲

**This is a DIRECT QUOTE. All identifying information has been removed.**

💪🦴 Are you ready to take charge of your bone health with the Brick House Bones® Blueprint? 👉 Comment *EVENT* to learn more about Journey to Fracture-Proof, presented LIVE via Zoom on Tuesday, November 11th!

Address

7612 27th Street West, University Place
Tacoma, WA
98466

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+12533654395

Website

https://drlisamooredpt.com/

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