Dr. Jannine Krause

Home
United States
Tacoma, WA
Dr. Jannine Krause

This is a place where I share a natural health approaches to managing stress, pain, boosting energy

Dr. Jannine Krause is a doctor, acupuncturist and podcaster who specializes in helping patients recover from their day, life's stressors & workouts with acupuncture, herbal medicine, custom peptide, vitamin, mineral, & nutrient injection therapy. Whether you are struggling with an injury, tight muscles, fatigue, lack of focus or suspect you have a nutrient deficiency or hormone imbalance keeping you from having the health and getting the results you desire from your workouts Dr. Krause is here to help.

12/09/2025

Adaptation. They key to managing changes with age!

I'm so curious about what you all have been finding helpful with travel?! Please share!

12/04/2025

✨ Bioregulators ≠ organ capsules.
Both can be helpful — but they work very differently.

Organ supplements give broad, general support (think ancient wisdom, whole-tissue nourishment).
Bioregulators? They send precise signals to a specific organ or system that needs help.

So ask yourself:
👉 Do I want overall support?
or
👉 Do I need to target something specific — like rising blood pressure or strong heart palpitations?

That’s where bioregulators shine.

🎧 Get the full breakdown — link in bio.

12/03/2025

✨ Your body doesn’t just need more supplements — it needs the right signals.
Peptides and bioregulators work by telling specific organs exactly what to repair, restore, or optimize… instead of trying to force a result with generic nutrients.

Think:
🧠 Pineal gland support
❤️ Heart + cardiovascular signaling
🩸 Even peptides that target veins + arteries

It’s all about precision → not piling on more pills.

🎧 Want the full breakdown? Listen to the latest episode — link in bio.

11/28/2025

Chad & Jenny have the best of both worlds going on in Boone, Iowa - food + fitness! Tune in to hear their story on The Health Fix Podcast anywhere you get your podcasts episode 587!

11/26/2025

A feel good health inspired podcast for your holiday week = episode 587 of The Health Fix Podcast with Jenny & Chad!! These two are mixing the best of fitness & food with this health ju**ie foodie episode! Join us in geeking out over food and proof that you can have healthy food that tastes amazing too!

11/24/2025

Protein intake is a hot topic but finding good high protein sources you can pack for life's adventures can be tricky!

After chipping a tooth 🦷 on beef jerky - my go to snack - I was on the hunt for a better option when Jon from reached out to me to try out their steak slices.

Truffle steak slices caught my eye and my taste buds did a happy 💃 dance! South African Biltong aka steak slices are so soft and flavorful and the secret is in their dry ages never cooked process.

If you're a foodie you've likely heard of dry aged steaks being the tastiest options out there well Biltong is prepared in the same manner.

Beef jerky is cooked for hours with a sauce on it which can cause it to be quite hard to chew over time.

The last thing anyone wants is to chip a 🦷 tooth, especially while eating! Gross.🤢

Call it luck or perfect timing, either way I'm so glad I got to know these two guys and test out Joburg's steak slices!

Now I have a new go-to protein snack that is easy on the teeth!

Because it's the biggest food week of the year I decided it was a perfect time to share this South African snack with you all and learn a bit about the meat industry as well as what Kosher really means.

So if you're looking for a fun podcast and curious about where your food comes from this podcast is for you!

Episode 586 of The Health Fix Podcast can be found anywhere you get your podcasts or click the link 🔗 in my bio.

11/20/2025

Having a 💩 week? Maybe 🤔 it's a sign from the universe that it's time to take a nature break or reconnect with yourself in a fun way! Yes, there have been tears and some choice words!

I'm human not 🤖AI!

The older I get the more I realize processing emotions vs stuffing them down is crucial to get to feeling better faster.

So yes, I had a tantrum like a 2 year old in a grocery line who wants a snickers bar & Mom said no.

My old self wanted to stay grumpy 😡 for the rest of the week but I'm choosing to learn from this series of glitches that it's a sign to reconnect to fun and what I love to do!

So if you've had a seriously legit Mercury Retrograde messed up kinda week - I feel you and I'm sending hugs 🤗 your way!

The weekend is almost here!

11/14/2025

What if there's an option to help you recover from workouts faster or help you ramp up your ability to work out? Brad Pitzele tells us all about EWOT therapy and how it helped him overcome chronic Lyme! Check out the latest episode of the Health Fix Podcast - Ep 584 anywhere you get your podcasts or click the link in the bio!

Address

5929 Westgate Boulevard Suite C
Tacoma, WA
98405

Website

http://doctorjkrausend.com/

Alerts

Be the first to know and let us send you an email when Dr. Jannine Krause posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Tacoma?