Elements of Sunshine Wellness

26/02/2026

Watch our story for class info and exclusive 🦢Early bird specials 🦢

14/01/2026

‘Tis the season to prioritize self-care💌

Even in the midst of all the busyness make sure to rest and make time for yourself✨ Here are 5 affirmations I’m using this holiday season:

❤️I am present, I am patient, I breathe through stressful moments
💚I release unnecessary expectations, I know that I am always enough
❤️I find happiness in the smallest joys
💚I feel calm, centered, and grounded within myself
❤️I trust myself, I love myself, all is well

xo,

10/12/2025

❤️❤️❤️

10/12/2025

Welcome Charlotte!!!!
As an intuitive healing massage therapist, I bring a holistic and compassionate approach to every service I provide. My work is rooted in the therapeutic methods of myofascial release and trigger point therapy, supported by my additional training as a Reiki practitioner and yoga facilitator. I believe that true wellness begins with understanding the body’s unique story, and my goal is to create a safe, restorative space where my clients feel seen, supported, and deeply cared for.

With years of experience in both clinical and holistic environments, I specialize in addressing conditions such as sciatica, carpal tunnel, nerve impingement, whiplash, rotator cuff injuries, chronic pain, and recurring headaches. Through slow, intentional touch and a tailored treatment plan, I help clients reduce tension, increase mobility, and reconnect with their bodies in meaningful ways.

At the spa, my mission is to provide more than just relief—I aim to offer an experience of healing, grounding, and rejuvenation. Whether someone is seeking targeted therapeutic work or a deeply relaxing session to restore balance, I customize each treatment to meet their individual needs. My passion is helping clients leave feeling lighter, more aligned, and empowered in their wellness journey.

Wellness is not a luxury—it is a necessity, and I am honored to be part of each client’s path to healing.

21/11/2025

Meet Kanesha — Licensed Aesthetician

Kanesha is a dedicated Aesthetician who discovered her passion for health and wellness in 2015 while working as a Medical Assistant. Her genuine commitment to helping others, paired with a natural love for beauty and self-care, inspired her to explore the deeper connections between skincare, detoxification, and overall well-being.

With a blend of medical knowledge and holistic insight, Kanesha focuses on supporting the body’s natural healing systems while enhancing each client’s unique beauty. Her approach is warm, attentive, and results-driven—offering a restorative experience that nurtures both the skin and the spirit.

Kanesha looks forward to welcoming you and helping you reach your personal goals in beauty, health, and wellness.

08/08/2025

🎉 We’re excited to announce the soft launch of The Listening Room! Join us for a safe, welcoming space to connect and share.

📌 Support Group Details
• 📅 Date: September 17
• 🕕 Time: 6:00 PM – 7:30 PM
• 📍 Location: NAMI Pierce County at the Eastside Family Resource Center
3569 E Roosevelt Ave, Tacoma, WA

Whether you're living with a mental health condition or supporting a loved one who is — you belong here. 💚

01/08/2025

Ready to Lead, Ready to Make a Difference?
NAMI Pierce County is calling on passionate individuals—those with lived experience or those supporting loved ones—to step into leadership and help launch new mental health support groups. Your voice matters. Your leadership can change lives. 💙

Be the change our community needs.
📩 Email Becca, our Program Coordinator, at becca.boston@namipierce.org to get involved or learn more!

14/10/2024

Please Help Us Welcome to our Team of Student therapists!!!!
Dr. Leslie Fountain Williams has over 30 years of experience as a business professional and educator, including business owner. She has served as an executive in higher education institutions, with a focus on finance and operations. Dr. Leslie has taken her entrepreneurial experience and shifted her focus to a practice in health and skin care, as a licensed esthetician and massage therapist.
Leslie learned the importance of a basic skin care routine by her maternal grandmother, who insisted on using natural and organic ingredients as her main source of products. Leslie’s wellness journey has informed her commitment to and for holistic wellness and skin care. She looks forward to helping others on their journeys.

INDUSTRY BACKGROUND AND HISTORY
Leslie has been indirectly involved with the wellness and skin care industries for most of her life. As a youngster, Leslie learned the importance of a basic regimen of skin care, using natural ingredients, by her maternal grandmother. Every night before bed, her grandmother would teach Leslie and her sisters how to properly clean the body and nourish the skin with natural lotions, potions and creams. The morning routines were more of the same, yet it would include methods to protect the skin and hair from exposure to natural elements (e.g., cold, wind, rain, etc.).
Leslie’s journey with massage therapy began immediately following a motor vehicle accident in early 2000s. Her healthcare team strongly recommended massage therapy as an aid in her healing. This recommendation led to a 7-year partnership with Steve, her first massage therapist. Leslie has since explored and championed the body’s healing properties through massage therapy.
These different wellness journeys have informed Leslie’s commitment to and for holistic wellness and skin care. After years of requests for Leslie’s skin care regimen, Leslie decided to pursue marketing these services and products as a business

12/10/2024

Help Us Welcome Our New Therapist!!!
Jo Anderson is deeply passionate about human bodies and our many wacky experiences in them. After graduating from Alexander School of Natural Therapeutics and Massage, they set out to create a restorative and individualized experience of healing in every session they offer. With six years of professional experience, their style seamlessly blends Swedish Deep Tissue, Relaxation, Triggerpoint, and Energetic Techniques. In addition, they are certified and well-practiced in Ashiatsu (barefoot massage), Pre-natal, Aromatherapy, and Cupping.As a q***r and neurodivergent bodyworker, Jo specializes in taking a trauma-informed approach to massage and creating a sensory-friendly, tailored experience for all body types and all walks of life. They believe safe and professional touch can improve mental health, manage chronic pain, and ease the stress of daily life. Their clients have described their style as nurturing, firm yet soothing, relieving, and compassionate. Outside of work, Jo enjoys exploring the community with their faithful dog Sandy, supporting the arts, and listening to every type of podcast under the sun. They look forward to meeting you! If you have any questions please feel free to contact Them @ 425-205-8526

30/09/2024

Please Help us welcome Bix!!! You may schedule with them at the link above and also in the comments availability beginning Oct. 2nd @ $60a session.
☀️ Bio:
Pronouns: they/them
Massage has felt like a deep intuitive calling that has been incredibly rewarding to be immersed in. My specialities currently reside in relaxation, myofascial release, and trigger point work. I work intuitively with your body and through breath work to find areas of tension to help facilitate a release. My goal is to help create a healing and sacred space for the q***r, neurodivergent, chronically ill, and BIPOC community. I am trauma informed and work with all bodies. Currently, I am enrolled in massage therapy school at BodyMechanics school of Myotherapy and massage where I will be graduating in December of 2024. I look forward to connecting with you!

03/08/2024