Armor Athletics / CrossFit South Tacoma

Armor Athletics / CrossFit South Tacoma Armor Athletics is a sports performance facility for all walks of life, young or old, from the novic
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Armor Athletics is a sports performance facility for all walks of life, young or old, from the novice to the professional athlete. Offering clients the highest level of service and expertise in the industry. As Tacoma's Top Rated CrossFit Facility we offer Group CrossFit Classes, Olympic Weightlifting, Personal Training, and Sports Therapy/rehab

It’s FRIDAY 😁😁😁😁
09/12/2025

It’s FRIDAY 😁😁😁😁

Armor Members! Join us for our “end of summer” picnic this Saturday, Sept 13th, 10am @ Swan Creek Park. 🌲🥪🌤️Family, frie...
09/11/2025

Armor Members!
Join us for our “end of summer” picnic this Saturday, Sept 13th, 10am @ Swan Creek Park. 🌲🥪🌤️
Family, friends, and pets are welcome!
Please bring snacks/ beverages of choice. 🍎🍪🥤🍻
You can also bring a bike if you’re interested in a casual 8-10 mile bike ride with some of the crew! 🚲
Hope to see you there! 💚

Get low! 👇🏼When we say hip crease at or below your knee crease- this is what we mean! 👏🏼Full depth gets the most benifit...
09/09/2025

Get low! 👇🏼
When we say hip crease at or below your knee crease- this is what we mean! 👏🏼
Full depth gets the most benifit out of the movement.
Hip/ knee/ ankle mobility issues preventing you from full range of motion? That’s what the Armor team is here to help with! 💚

Happy Labor Day 💪🏼 Great work to those who came out for the 9am and to Oly lift! 👏🏼See you all at the gym tomorrow 😁
09/01/2025

Happy Labor Day 💪🏼
Great work to those who came out for the 9am and to Oly lift! 👏🏼
See you all at the gym tomorrow 😁

💪🏼Labor Day💪🏼Monday, Sept 19AM class only!
08/28/2025

💪🏼Labor Day💪🏼
Monday, Sept 1
9AM class only!

Recovering? Adapting? Modifying? It’s all good movement baby 💃🏼💪🏼🔥
08/27/2025

Recovering? Adapting? Modifying? It’s all good movement baby 💃🏼💪🏼🔥

Surround yourself with people who will encourage you, cheer for you, and work hard with you 💪🏼💪🏼 💚
08/25/2025

Surround yourself with people who will encourage you, cheer for you, and work hard with you 💪🏼💪🏼
💚

🔥 Why Train Overhead? 🔥Holding weight overhead isn’t just about strength—it’s about building a bulletproof foundation fo...
08/22/2025

🔥 Why Train Overhead? 🔥
Holding weight overhead isn’t just about strength—it’s about building a bulletproof foundation for your body.

✅ Shoulder Stability – Strengthens all the little stabilizers that protect your joints.
✅ Core Engagement – Forces your abs, obliques, and lower back to fire up for balance.
✅ Posture Fixer – Counteracts the rounded shoulders and slouch we get from sitting all day.
✅ Full-Body Connection – From your grip to your toes, every muscle has to work to keep you locked in.
✅ Everyday Strength – Lifting groceries, reaching overhead, or putting luggage up—this translates directly to real life.

That extension though 👌🏼⬆️🩰🙌🏼
08/18/2025

That extension though 👌🏼⬆️🩰🙌🏼

Multitasking ☺️💪🏼💪🏼🚲
08/15/2025

Multitasking ☺️💪🏼💪🏼🚲

Back squat snap shot 📸
08/14/2025

Back squat snap shot 📸

🚨Attention Armor Members🚨A few schedule updates- we’re cancelling the Rainiers game event this year (I know, sad), but e...
08/11/2025

🚨Attention Armor Members🚨
A few schedule updates- we’re cancelling the Rainiers game event this year (I know, sad), but everyone’s so busy this summer it’s just not panning out! Next year ⚾️🤞🏼
The Armor workout/ picnic/ hangout day at Swan Creek is being rescheduled to Sept 13th (chasing the PNW sunshine).
Thanks for your understanding, see you in class!

Address

5206 S Tacoma Way
Tacoma, WA
98409

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 12pm

Telephone

+12537779714

Website

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