2 Hands Studio, LLC

05/11/2026

You don’t need to stop moving - you need better movement input.
Start with the 10 Class Series to rebuild trust in your body.
Link in bio.

05/10/2026

Celebrating all the beautiful Mom's out there!

Here's a look at this week! Hope to see you on the table!

Monday 8:45, 10:00
Tuesday 2:00, 3:15, 4:30
Wednesday 10:00, 11:15, 12:30, 3:15
Thursday 2:00
Friday 10:00, 3:15, 4:30, 5:45
Saturday 10:00, 11:15
Sunday 1:45

Chronic Pain? Arthritis? Joint Replacement or Issues? Check out Stephanie's movement program. 10 Class Series, Monthly Membership and Coaching.

Stephanie has also developed a meditation channel on YouTube - 2 minute, 10 minute and 1 hour sleep meditations with all original artwork and music.

Click on photo's below for more info!

Click here for an update from 2 Hands Studio, LLC!

05/09/2026

Movement is powerful.
But only when applied correctly.

05/08/2026

This is where most people stay stuck.
They keep learning…
But never build consistency.
👉Start with the 10 Class Series or join the monthly membership for ongoing structure.

05/06/2026

This is the goal.
Not perfection - normal.

05/04/2026

Movement is only medicine when it’s the right dose, at the right time, for the right body.
That’s the difference.

05/02/2026

If movement feels blocked… it’s often not your joint. It’s your nervous system trying to protect you.
Join monthly membership today.

05/02/2026

Experience the Quiet Reserve, an elevated massage service that includes a dedicated period of solitude following your treatment. The suite remains yours for undisturbed reflection and deep recovery. #253

04/29/2026

There’s a difference between knowing something intellectually and experiencing it in your own body.

That experience refined how I teach inside M❤️VE.

Pain isn’t the problem.

Understanding it is the work.

👉 Link in Bio