Organically Grown Muscle

Our Story

The term “organically grown muscle” came to me as I was wandering the grocery store isles one day. I was reflecting on my journey within the fitness industry, wondering why parts of it had felt like such a struggle. I often felt as though I was swimming upstream with many of my concepts and methods. Most of my colleagues and people I look up to in the industry were selling their loyal customers unnecessary and even dangerous supplements to achieve quick results. I looked down at my cart and saw all the organically grown food! I knew instantly that this was the concept I wanted to move forward with. I want to share my understanding that real, lasting results can be achieved over time with dedication, using food to fuel your body. no harmful powders or gimmicks.

OG Muscle is here to provide sustainable, functional training that translates into your everyday life. My goal is to teach you the tools you need to achieve your best self without selling you supplements or putting you on a fad diet. We work to help older adults, seniors, & people who have had injuries in the past get back to where they want physcially and emotionally. The benefits it has on mental health such as: ADHD, Anxiety, Depression, PTSD, Insomnia. Even physically it can help prevent and even reverse common ailments like type 2 diabetes, stroke and obesity! When you couple whole plant-based nutrition together, the opportunities are endless!