Morgan Vanderpool, LLC

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If you have been looking for evidence based & neuroscientifically informed, practices to heal individual & collective trauma, I am gratefully stoked that you have found your way here, to this present moment...

You’re invited to a LIVE Community Q&A w/  & !When? 3.12.25 @ 6:30pm PTWhere? IG LiveWhat?A live session for folks who a...
03/10/2025

You’re invited to a LIVE Community Q&A w/ & !

When? 3.12.25 @ 6:30pm PT
Where? IG Live
What?
A live session for folks who are interested in learning more about this Spring’s DRUM SONG RECLAMATION online course & rhythm community.

Come through on the live to listen in about:
- the relationship between reclaiming rhythm & building co-liberation
- how to begin to have an integrous relationship with a drum
- weekly session vibe & content review for April 2-May 21
- online learning accessibility tending
- and more!

Please set your reminders/calendar to synch up with us on 3/12/25 @ 6:30pm PT on IG live.

If ya have any questions that you’d like us to for sure cover on Wed, please DM or before the live.

Stoked to see y’all Wed!

REGISTRATION IS NOW OPEN! for “Drum Song Reclamation”An 8-week initiation into the skill of drumming to support singing ...
02/14/2025

REGISTRATION IS NOW OPEN!
for “Drum Song Reclamation”
An 8-week initiation into the skill of drumming to support singing for collective healing and power!

with Shireen Amini and Morgan Vanderpool

WHEN?
April 2-May 21*
Wednesdays, 6:30-8:30pm PT on Zoom
*NO CLASS on April 30 (for midway integration)

Humans of these times...
Reclaiming drum and song is a pounding beat whose echo ripples backwards and forwards through time.

We are called to rhythm because it is innate and powerful. We have been estranged from rhythm for these same exact reasons. The cuttingly and cunningly-present living legacies of colonialism, white supremacy, and capitalism have impacted us generationally, viscerally and show up in our bodies’ relationship to rhythm & music.

Restoring our connection to body, soul, village, voice, and rhythm is vital to shift the momentum of generations of harm. 

We believe in...
* Reconnecting bodies to rhythm as a source of healing, power, and the magic of co-liberation.
* Reclaiming drumming as a pathway toward ancestral mending, both in reaching for the land-based diasporic cultures that still run in our blood and in actively repairing harm in our current systems through reverent practice.
* Empowering people with the skills, understanding, and creativity to bring music in service of calling, where mastery is unnecessary but cultural fluency/reverence, and musical principles are foundational.
* Restoring drumming and singing together as a community practice for health, grief, joy, prayer, resistance, and calling in renewed ways.

THIS TRAINING WILL INCLUDE:
* Weekly Live Classes
* Asynchronous Video Mini-Lessons + Playalong Videos
* Online Community Forum
* Live Office Hours
* Final Project

KEEP IN MIND:
* Limited capacity. We will cap the program at 22 participants with 50% reserved for BIPOC community.
* Register soon to secure your spot.

L¡NK IN B¡O for info + registration

If you are feeling the call and the timing aligns, we would be deeply honored to have you join us...

Does your body need some TLC, a place to be honored & establish connection to the badassery of your survivorship? If so,...
02/05/2025

Does your body need some TLC, a place to be honored & establish connection to the badassery of your survivorship?

If so, come through!

Monday 2.10.25
@ 5-6:15pm PST via Zoom

For a Somatic Practice and Support Group housed within the ever excellent 🫶🏼

In this workshop you’ll get to experiment with a playful mix of: body-based mechanical downloads, choice-based movement and breath practices, and creative opportunities to be wowed by the wisdom of our collective survivorship.

https://programs.schoolforthegreatturning.com/ (l¡nk’s in both b¡os)

🎶

Draft of comments for Tuesday below & take screen shot to access links to  to Action Network’s letter submission to City...
11/17/2024

Draft of comments for Tuesday below & take screen shot to access links to to Action Network’s letter submission to City Council & zoom for Tuesday 11.19.24’s meeting 👍🏼

The ShotSpotter gunshot detection system should not be implemented in Tacoma. Evidence of its failures and additional harms to Black and Brown residents are detailed in reports and news articles from cities that have already tried and rejected the program.

ShotSpotter has a history of false alarms, failing to reduce gun violence, and failing to increase crime-solving.

What this additional surveillance will likely do, is exacerbate existing inequities. Black and Brown communities already face the brunt of the system of over policing. This hyper surveillance, coupled with police arriving to locations under the assumption that people are armed and dangerous, could lead to an increase in violent police interactions or harassment.

These unnecessary interactions may end up costing the city millions in settlements and legal fees when false alarms turn into violent or unlawful interactions. Data from previous ShotSpotter pilots show an increase to the police department’s workload, which equals more hours and possibly an even bigger police budget request. With the city of Tacoma facing a $24 million shortfall this year, it’s irresponsible to implement a potentially costly program with a track record of failing to reduce crime.

The community wasn’t consulted prior to accepting the grant for the ShotSpotter pilot. Tacoma is once again ignoring the concerns brought forward by local residents and advocacy organizations, and ignoring data that clearly shows this to be a false solution.

Rhythm family! 🪘 🎶  and I are at it for our 3rd magical round of offering Drum Song Reclamation! 🌟This amazing rhythmic ...
10/10/2024

Rhythm family! 🪘 🎶

and I are at it for our 3rd magical round of offering Drum Song Reclamation! 🌟

This amazing rhythmic and somatic initiation into the skill of drumming, to support the healing technology of community singing, drumming, and breathing together for collective healing, and co-liberated power.

**Kicks off Oct 23rd**
Runs through Dec 11th
via zoom
5:30-7:30pm PST

Designed for those with some rhythm making/drumming experience.

Registration info is the likely space
🔗 🌲👆🏼

Attuned Sliding scale options for BIPOC & non-BIPOC participants. & if you’re down to paying it forward through sponsoring BIPOC participants, please reach out to or DM with ur generosity.

Super stoked to see ya on Oct 23rd!!

A little late, is way better than never! I’m stoked to be facilitating “Body-Based Rhythms of Co-LIberation” & collabora...
09/23/2024

A little late, is way better than never!

I’m stoked to be facilitating “Body-Based Rhythms of Co-LIberation” & collaborating with .growth & this weekend in Dexter, OR, and would be delighted if y’all came through!

Link to sign up, and connect with fellow consciousness raising baddies can be found .growth ‘s page & up top in my bio.

Want 20% off your registration? Enter code MORGANICMOVEMENT at check out.

Looking forward to seeing some of y’all there!

This is it. We only have 48 HOURS to stop Missouri from executing  , an innocent man.Every hour, every minute, every sec...
09/22/2024

This is it. We only have 48 HOURS to stop Missouri from executing , an innocent man.

Every hour, every minute, every second is critical right now. And even though ’s office is closed today, we can’t let a single moment go by where we’re not urging him to take action.

So today, we’re asking you to SHARE Marcellus’ story far and wide by creating your own post about him using the social media toolkit at the link in our bio, and include a call to action to sign our petition and call at 417-373-3400.

It is not too late for Gov. Parson to ensure that Missouri does not take an innocent man’s life.

Tacoma fam! Let’s gather 8.25.24 🙌🏼 5-8pm. All the details can be found in LinkTree 🌲 You’re heartfully invited to join ...
08/22/2024

Tacoma fam! Let’s gather 8.25.24 🙌🏼 5-8pm.

All the details can be found in LinkTree 🌲

You’re heartfully invited to join fellow liberation-centric Tacoma & Salish Sea/South Sound community members in deepening our learning and preparedness for the political intensity of these times, decrease your sense of solitude and fear, and increase your capacity to engage in local & national political awareness and action.

Let’s be real y’all, curating and sustaining relationships while doing liberation work is tricky & challenging af! And i...
07/18/2024

Let’s be real y’all, curating and sustaining relationships while doing liberation work is tricky & challenging af! And it is vital to remember your and our breath are an incredibly powerful relationship builders.

And like any movement pattern, you can practice tuning & toning your breath’s capacity and adaptability, especially under tension & challenge.

When we practice consciously adapting and strengthening how we breathe, it’s like fine-tuning an instrument. Aiding our bodies in becoming effective instruments of change. These skills helps us communicate better, navigate stressors with more grace, and connect with others more effectively.

It’s a simple yet profound way to improve our overall well-being and navigate life’s challenges with greater ease.

Just like the Earth, our bodies need reclamation and restoration. 🌍Discover body-based knowledge that impacts your every...
07/17/2024

Just like the Earth, our bodies need reclamation and restoration. 🌍
Discover body-based knowledge that impacts your everyday life on morganicmovement.com 🏃‍♂️📚 🧡


In our shared journey of processing grief & trauma, many of us find ourselves stuck in a freeze response, unable to take...
07/13/2024

In our shared journey of processing grief & trauma, many of us find ourselves stuck in a freeze response, unable to take action.

When we are collectively in freeze it holds us back from engaging in the conversations, healing processes, & community tending that help us build the kinds of relationships & movements that will bring us closer to co-liberation.

Learning how to navigate & be in proactive relationship our own individual survival responses e.g. to shift from freeze to a more mobilizing response, is a life sustaining and planet protecting practice.

We breathe 22,000 times a day, and each breath is an opportunity to reset your nervous system, move your body a bit & feel connected to your own personal agency amidst the interconnected work we are up to.

If you’d like to learn more, please feel welcome to schedule a FREE 30min intro call- https://morganicmovement.square.site

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Tacoma, WA

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