What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 7:30am - 5:30pm

PhysioStrength Physical Therapy

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United States
Tacoma, WA
PhysioStrength Physical Therapy

Pain relief & rehab in Tacoma, WA for sports, work & post-op injuries.

PhysioStrength Physical Therapy, located at 2909 S 12th St, Tacoma, WA 98405, offers expert physical therapy services to residents of Tacoma, University Place, and surrounding areas. Our skilled therapists specialize in sports injury rehab, post-surgical recovery, work-related injuries, and motor vehicle accident care. We treat shoulder pain, knee pain, gait disorders, and chronic conditions using advanced diagnostics and personalized treatment plans. Whether you're an athlete, weekend warrior, or recovering from surgery, our compassionate team helps you move better and live pain-free. Call (253) 336-2040 to schedule your appointment and start your journey to recovery today.

10/22/2025

Not your average PT clinic.
Our space is built for performance — turf, racks, barbells, and performance gear designed to take you from rehab to return to sport.

💪 Recover strong. Perform better.

📷:

10/14/2025

🏋️5 months post-ACL reconstruction 🏋️

At this stage of ACL rehab, we continue to work toward rebuilding strength and restoring confidence in the surgical leg. We’re targeting full lower body control through compound lifts like barbell squats, single-leg squats, RDLs, and walking lunges.

The goal isn’t just to lift heavy—it’s to create balanced strength, stable movement patterns, and a solid foundation for power and agility in the next phase of rehab.

10/07/2025

📣PATIENT SPOTLIGHT📣

From rehab ➡️ Base 2 Space Race
832 steps, 98 flights of stairs, 520 feet in the air!

Big congratulations to our patient, Jennetta, for putting in the hard work in PT and conquering this iconic Seattle climb!

09/24/2025

And that’s the PhysioStrength difference 💪

09/12/2025

🚨PT GRAD ALERT🚨
Huge congratulations to Chad on officially graduating PT! 🎉 After a year of hard work and dedication, he’s earned this big milestone. To celebrate, we let him turn the tables and lead us through a workout…and some of us might be recovering for a few days 😉CONGRATS CHAD!

09/02/2025

Feeling ready to get back into activity postpartum… but not sure where to start? Postpartum recovery can feel like uncharted territory, especially when it comes to core training. This simple circuit is built to help you reconnect, rebuild, and return with confidence.

Want more individualized support? A pelvic floor physical therapist can help guide your recovery every step of the way.

08/11/2025

Meet Dr. Michael O’Connor, an ABPTS Board Certified Orthopedic Specialist and Certified Strength & Conditioning Specialist. A former NCAA D2 lacrosse athlete, he holds a Doctorate in Physical Therapy and completed a specialized residency in orthopedics at the University of South Florida. Dr. Mike is passionate about building strong patient relationships and creating personalized, hands-on treatment plans that help you not only recover but come back stronger than ever. Swipe to see what some of his patients have been working on!

07/10/2025

🌟Patient Spotlight🌟
It’s only the start of the summer but we already have to start saying goodbye to our college bound Athletes! The hard work and dedication that this talented runner has put in has been nothing short of amazing! We can’t wait to see what she will do next year at ! Way to go Elektra!

06/19/2025

We’ve been nominated for Best of Pierce County 2025! 🎉 Your support means everything to us, and we’d love your vote to help us claim this honor again.

If we’ve helped you move, heal, and thrive, let your voice be heard! Click the link in our bio to vote for us today. You can come back to vote everyday until 7/7/25!

06/13/2025

🧗‍♂️ Train With the Pack You Plan to Carry! 🏔️

Planning your next hike or backpacking trip? If you’re recovering from a lower body or back injury, one of the most overlooked steps in rehab is training with the actual load you’ll be carrying.

🔹 Why It Matters:
Adding a pack—even just 10–20 lbs—completely changes the demands on your hips, knees, and spine. Balance, joint stress, and muscular endurance are all affected by that extra weight.

🔹 Injury Prevention & Load Management:
Gradually reintroducing pack weight allows your body to adapt safely. This helps:
• Build core and posterior chain strength
• Improve joint stability
• Reduce risk of flare-ups or reinjury

🔹 How to Start:
✔️ Begin with short walks with a light load
✔️ Progress the weight & terrain slowly
✔️ Listen to your body and adjust as needed
✔️ Consult your PT to guide your return-to-hike plan

🏞️ Train for the demands of the trail—before you hit it. Your future self will thank you!

06/05/2025

🌟 200+ 5-Star Reviews and counting! 🌟
We’re incredibly grateful for every patient who has trusted us with their care — your kind words mean the world to us.

Swipe through to see what people are saying about our amazing clinicians!

👉 Have we helped you on your rehab journey? If you had a great experience, we’d love for you to share it in a Google review. Your feedback helps others find the care they need and supports our mission to keep our community moving strong.

Thank you for being part of our story 🙌

05/09/2025

From surgery to job-ready, this firefighter showed up and did the work with a smile on his face! 🚒👨‍🚒Plenty of grit went into building back strength and confidence after surgery. Proud to send him off ready for the demands of the job. Stronger than before and cleared for duty 🔥💪 Congrats, Jared!

Address

2909 South 12th Street
Tacoma, WA
98405

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	7:30am - 5:30pm

Telephone

+12533362040

Website

https://physiostrength.com/physical-therapy-clinic/tacoma-wa/

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