PhysioStrength Physical Therapy

PhysioStrength Physical Therapy Pain relief & rehab in Tacoma, WA for sports, work & post-op injuries.

PhysioStrength Physical Therapy, located at 2909 S 12th St, Tacoma, WA 98405, offers expert physical therapy services to residents of Tacoma, University Place, and surrounding areas. Our skilled therapists specialize in sports injury rehab, post-surgical recovery, work-related injuries, and motor vehicle accident care. We treat shoulder pain, knee pain, gait disorders, and chronic conditions using advanced diagnostics and personalized treatment plans. Whether you're an athlete, weekend warrior, or recovering from surgery, our compassionate team helps you move better and live pain-free. Call (253) 336-2040 to schedule your appointment and start your journey to recovery today.

01/23/2026

🚴‍♀️ Custom Bike Fitting = Pain-Free Miles 🚴‍♂️

If you’re dealing with knee pain, low back tightness, numb hands, or just feel off on the bike — it might not be your training… it might be your fit.

At our clinic, custom bike fitting is done by a physical therapist assistant, so we’re not just adjusting your bike — we’re looking at your body:
✔️ Mobility
✔️ Strength
✔️ Past injuries
✔️ Riding goals

The result?
✨ Better power
✨ More comfort
✨ Fewer aches
✨ More miles you actually enjoy

📞 Call and schedule with Jorge for your custom bike fitting and ride smarter, not sorer.

Your body deserves a fit as dialed as your bike. 💪🚲

Getting back to sport after injury or surgery is more complex than checking boxes. Strength, symmetry, and timelines mat...
01/19/2026

Getting back to sport after injury or surgery is more complex than checking boxes. Strength, symmetry, and timelines matter—but they don’t tell the whole story. Progress often includes ups and downs, and confidence has to be rebuilt through exposure, not time alone. Return to sport works best when it’s individualized, criteria-based, sport-specific, and guided by a physical therapist who understands your sport demands.

12/30/2025

Collegiate Pre-Season Baseball Session ⚾️

This session started with dry needling to calm symptoms and improve muscular recruitment. Exercises focussed on restoring thoracic mobility, and strengthening the rotator cuff in dynamic, thrower-specific positions. From there, we integrated trunk strength with periscapular control, and finished with eccentric periscapular work to prepare the shoulder for the deceleration demands of throwing.

Address

2909 South 12th Street
Tacoma, WA
98405

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 5:30pm

Telephone

+12533362040

Website

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