Whole Body Pregnancy

Whole Body Pregnancy Whole Body Pregnancy is a pause. It’s a reflection. It’s an intention. It asks you to consider t I live in Tacoma, WA with my wife a new puppy and our two cats.

My name is Erika Davis and I am a Birth & Postpartum Doula, Childbirth Educator, and Yoga instructor serving the Seattle, Tacoma and South Puget Sound areas. I'm a transplant from Brooklyn, NY where I completed my training with Ancient Song Doula Services, an organization focused on training women of color as doulas and making doulas available to parents who may not have considered them. "Kavanah"

is the the Hebrew word for the intention or direction of the heart Jewish people speak of as they prepare for prayer or ritual. I chose the name "Kavanah" for my doula practice because I believe that intention or direction of the heart is not just a necessity for Jewish rituals, but also for the ritual of childbirth. I believe the birth and the birthing process should be parent-centered and can be an uplifting experience. I often tell my clients that my job as their doula is not to teach them how to give birth, this is something all of us will instinctively know how to do, but to provide them with as much evidence-based information they need to feel confident in their decisions for the birth itself. My role as your doula is to be a guide and it is my honor to witness and hold space for the families I serve. I have experience working with single parents-to-be, parents over 40, and partnered couples. I also have experience working within the q***r community, within communities of color, for birthing people for whom English is their second language, and undocumented citizens. I am passionate about birth education for all, including those who may feel they are not adequately represented by traditional birthing services. I aim to establish and maintain safety throughout our work together, and I fully support people of color, LGBTQ families and individuals, single people, and couples during each stage of pregnancy. I also have knowledge and experience supporting culturally-specific birth practices of observant Jewish and Muslim families. I enjoy spending time exploring the Pacific Northwest, running, yoga and baking.

04/30/2026

When I talk about skill building for postpartum doulas, I am not talking about making a baby feeding schedule or how to change a diaper. I mean being able to hold space, having the tools to help families navigate hard conversations, and the skills to help them set clear boundaries for themselves after a baby comes home.

Gliding pregnant people in proper postpartum planning is one of the pillars of WBP Postpartum Care Provider Training.

If you're a doula who is doing surface-level postpartum work, holding babies more than mothers, I invite you to join WBP POSTPARTUM CARE PROVIDER TRAINING.

Find the link above or send me a DM and I'll forward the information.





04/23/2026

When I reflect on my own experience with postpartum anxiety, I am always struck by how much we, as women, have given into the narrative that to hustle is to succeed and that rest is weakness.

I'm thinking of the Girls (Who Runs the World) lyrics about having babies and getting back to business.

Maybe for Bey *but not really* (with her full-time staff and billions) but the expectation to get "back" to anything + lack of support + lack of ritual and witnessing = PMADS.

THE MORE WE SUPPORT POSTPARTUM AND HONOR THAT POSTPARTUM HEALTH AND WELLNESS IS LONGTERM HEALTH AND WELLNESS, the better.





04/21/2026

The 2026 Postpartum Care Provider Training Modules are dripping this week! We started with a New Moon Ritual on Friday and this week each Module; with an opening movement/meditation/breath work session is slowly dropping before our first live jn 2 weeks.

You can still join.

If you know women need witnessing after birth.
If you crave Care beyond the 4th trimester.
If you know your first Training missed the mark.
If you want to work closely with birth givers, not babies.

12 thoughtful modules
Embodied practice
Traditional Postpartum Care





04/17/2026

Doing Postpartum Care that focuses on people who give birth (not babies).

04/14/2026

Don't get it twisted.
Black women and birth givers aren't dying more than our white counterparts because we are Black. We are dying more because we are giving birth in a racist system.

If your doula training is teaching you this (and ways to explore your own biases) your doula training is part of the problem.





04/13/2026

Life has been living in the best, cosiest, slowest, most deliciously intentional way.

I love that for me.
I want it for everyone.

The quick list is : Pesach into Shabbat into Kid's spring break + 2 birthday parties + new ducklings + gardening + bees.

If you want my personal life and all its goings on is the place to be.

Postpartum Care Provider Training is open for registration. If you're wanting to ease a new mother into her motherself, help witness birth givers as they shed their pre-parent skin, honor the earth-shattering journey to parenting, join us.





04/09/2026

Three Questions I've received about Postpartum Care Provider Training:
1. Is your Training accredited?
A: Doula work, in and of itself, is not a medical position or medically regulated. Therefore, all certifying organizations; Whole Body Pregnancy, BADT, Cornerstone, etc. are stand alone. Upon completion of certification you will be a Whole Body Pregnancy C-PD. (CERTIFIED POSTPARTUM DOULA)
2. How does the mentorship work?
Our bi-weekly meetings are two fold; embodied self-care work/practice for you and to share with families. These range from breath work to movement to massage to steaming to throat opening to holding space. Ways to care for yourself as a birth worker while caring for families, and skills you can use with thr families you work with.
The second meeting is more business oriented and driven by the cohort. These are times for troubleshooting, help organizing, thinking about families and situations that arise, and help with business.
3. How long do I have access to the training?
I would love if everyone could come to the zoom calls, and life happens. The zoom calls are recorded and shared with lifetime access to the material and continuing education.

More questions? Send me a DM or ask below.





04/09/2026

It's not your fault, it's likely your training.

Most postpartum doula trainings approach postpartum care from a western, patriarchal, medical standpoint; 6 weeks is postpartum.

Whole Body Pregnancy Postpartum Care Provider Training understands that postpartum is forever, that caring for a mother is vital, that postpartum health is longterm health.

From this perspective, WBP Training focuses the attention on the family unit, Care for the person who gives birth; for her physical, emotional, and spiritual wellbeing. For her transition into motherhood; holding sacred space for their joy and their grief.

In a few weeks, Whole Body Pregnancy Postpartum Care Provider Training begins. 12 self-guided modules anchored by bi-monthly calls for integration. This is an embodied training, a holistic training, and practical knowledge to care for people in their first year of parenthood ... we don't hold babies, we hold the people who birthed them.





04/05/2026

Birth is a moment.
Postpartum is Forever.

I've been saying this for about 6 years now and it's as true now as it was then. We spend so much time preparing for birth and then we are home, alone, with a new human and completely shell-shocked.

Let me be clear, the new human I am referring to is the person who gave birth. We walk around looking very much the same to the outside world, but we have just birthed a world.

We birthed a child.
We birthed our parent self.
We birthed grandparents, cousins, aunts, uncles, and countless chosen family members.

An entire generation is birthed.

And, yet, we expect people to carry on as they were. Bringing honoring, ritual, witnessing, grief processing, and ceremony back to Postpartum is an important aspect of postpartum we cover in Whole Body Pregnancy Postpartum Care Provider Training.

The cohort is small, only 12 people, to make sure it is potent and has impact. Send me a DM for more information, or register on my website.





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Tacoma, WA
98405

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