Whole Body Pregnancy

Whole Body Pregnancy Whole Body Pregnancy is a pause. It’s a reflection. It’s an intention. It asks you to consider t I live in Tacoma, WA with my wife a new puppy and our two cats.

My name is Erika Davis and I am a Birth & Postpartum Doula, Childbirth Educator, and Yoga instructor serving the Seattle, Tacoma and South Puget Sound areas. I'm a transplant from Brooklyn, NY where I completed my training with Ancient Song Doula Services, an organization focused on training women of color as doulas and making doulas available to parents who may not have considered them. "Kavanah" is the the Hebrew word for the intention or direction of the heart Jewish people speak of as they prepare for prayer or ritual. I chose the name "Kavanah" for my doula practice because I believe that intention or direction of the heart is not just a necessity for Jewish rituals, but also for the ritual of childbirth. I believe the birth and the birthing process should be parent-centered and can be an uplifting experience. I often tell my clients that my job as their doula is not to teach them how to give birth, this is something all of us will instinctively know how to do, but to provide them with as much evidence-based information they need to feel confident in their decisions for the birth itself. My role as your doula is to be a guide and it is my honor to witness and hold space for the families I serve. I have experience working with single parents-to-be, parents over 40, and partnered couples. I also have experience working within the q***r community, within communities of color, for birthing people for whom English is their second language, and undocumented citizens. I am passionate about birth education for all, including those who may feel they are not adequately represented by traditional birthing services. I aim to establish and maintain safety throughout our work together, and I fully support people of color, LGBTQ families and individuals, single people, and couples during each stage of pregnancy. I also have knowledge and experience supporting culturally-specific birth practices of observant Jewish and Muslim families. I enjoy spending time exploring the Pacific Northwest, running, yoga and baking.

I'm opening registration for a small cohort this spring for Postpartum Doula Training.The training is ideal for new and ...
02/07/2026

I'm opening registration for a small cohort this spring for Postpartum Doula Training.
The training is ideal for new and those currently working who are looking to take a more embodied approach to their own care as doulas, in addition to how to care for families.
Based in Traditional Postpartum Doula practices (focuses on rest, warmth, nutrition) and practical support, this training is self-paced and anchored by Thinkific Communities and bi-weekly live check-ins.
You can check it out and learn more, or if you want to chat, let me know! If you want to do this work in a sustainable way - this might be the training for you.

A slow, intentional postpartum doula training for aspiring and practicing caregivers. Self-paced curriculum with live integration and mentorship support

02/06/2026

Can we normalize not sharing blatantly raci$+t, harmful, scary, devastating videos and images of Black people and instead glorify Black Joy?

Black love
Black pride
Black innovation
Black art
Black music
Black laughter
Black humor
Black women
Black men
Black transfolks
Black celebration

I am so tired of seeing images of Black people in pain or suffering. Black History isn't just slavery and oppression, it's the fabric of this stolen country; from the People's house currently being occupied by a felon, to the highways and railways still moving goods. It's in the food you eat and in the melodies of your favorite song. It's country and rock and roll. It's the banjo in your blue grass and the reason you have GPS, electricity, and a k**b on your door. You literally would not have your clothes dried in your house or the ability to turn things off and on without Black people. And yes, these are extraordinary innovations; but more flowers to the ordinary Black folks, too.

Those of us who choose our peace and happiness
Our families and communities
Our fights and when to fu***ng rest.

Praise to Black people. All day. Every day.




01/31/2026

As the reAlign door closes for 2026, the Long Middle opens.

The Long Middle : the in between, the space between am idea and its fruition. The space between transition times. A space between who we are now and who we are becoming.

Spells
Journal prompts
Voice notes
Meditations

All in service of self.





01/28/2026

Connect with your breathing.
Feel the Sacred ground
The air in your lungs
The fire if your spirit
The water of your blood.

Make time today to care for you. To reset, even just for three breaths.





01/27/2026

No caption needed.

01/26/2026

reAlign is a Moon Circle for mothers. It is a space to explore seasonal rhythms. It is a space to pay attention to our body's needs; a space for ritual and personal reflection and being held in Circle of other mothers.

"I really needed last night" is often a message I get after a Full Moon gathering and it's something I feel as well.

If you've been thinking about reAlign, now is the time to join. In order to keep the circle a connected and sacred container, the Circle will close on Imbolc/Candlemas/Bridgid's Day .

Head to Wholebodypregnancy.com to join.





01/24/2026

Whole Body Pregnancy is a virtual and in-person gathering space for folks in the process of becoming; becoming a birth worker, becoming pregnant, becoming a parent, becoming a mother, becoming yourself anew year after year.

An emphasis on slowing down in a world that celebrates hustle; spaciousness that is sustainable, learning that is co-created, room for growing at our own pace.

As we move from January to February, you will continue to see limited, thoughtful offerings here. You can dive deeper off IG in various containers at wholebodypregnancy.com





01/24/2026

Whole Body Pregnancy is slowly moving back into a space for mothers and parents in their reproductive journeys through early Postpartum.

It's a space for care takers and aspiring birth workers to consider different ways of doing doula work that is thoughtful, traditional, practical, and Embodied, as well as one focused on how we care for and honor ourselves in this work.

It's a space to learn and to be witnessed.
A space for reverence and slowness.
A space for moving through without needing quick fixes, but sustained practice.

Shifting away from my story to make space for yours.

Let me know below how you found me and how long you have been in this space.

You're in the right spot.
If you want to connect with me you can follow me qt and

parenthood



01/23/2026

Friday moment of tapping into Earth energy on this Friday morning.





Hello!  I wanted to share an offering I’m opening this spring for those who may be interested...I’m hosting a Postpartum...
01/20/2026

Hello!

I wanted to share an offering I’m opening this spring for those who may be interested...

I’m hosting a Postpartum Doula Training in March–April, rooted in slowness, sustainability, and relational care. It’s designed for aspiring or practicing doulas who want a strong foundation in postpartum support without rushing the learning or burning themselves out. Focused on Traditional Postpartum Care, re-worked for 2026 with additional support around our energy and how to care for families in a more Embodied away.

The training is mostly self-paced, with bi-weekly live group check-ins for integration, reflection, and case discussion. It’s meant to support both skill-building and caregiver sustainability.
Pre-registration is open now. If this feels aligned, you’re welcome to take a look.

https://www.wholebodypregnancy.com/postpartum-care-provider-training

No pressure at all, just sharing for those who may be feeling the call toward postpartum work this season. 💛

With care,
Erika Davis
Whole Body Pregnancy

A slow, intentional postpartum doula training for aspiring and practicing caregivers. Self-paced curriculum with live integration and mentorship support

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Tacoma, WA
98405

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