Creative Wellbeings - Art & Sex Therapy

07/17/2025

Looking for books that actually help you better understand intimacy, pleasure, relationships, and your own body?

As a health educator and licensed therapist, these are the titles I return to again and again—whether you’re exploring your identity, healing from past experiences, or just want a better relationship with intimacy and self.

✨ These aren’t your typical textbooks—think body-positive, inclusive, and deeply validating reads.

🎥 Watch the full video on YouTube to see my most-recommended books for:
• Navigating desire and arousal
• Understanding relationship dynamics
• Exploring non-monogamy
• Reducing anxiety around intimacy
• Building s*xual self-awareness

Have you read any of these? Let me know your favorites below ⬇️

*xEd

In this video, certified s*x therapist, Jenn Parretta, shares her top book recommendations on s*x and s*xual health, highlighting their relevance and insight...

07/16/2025

Nature is a therapist, a teacher, and a reset button—no co-pay required.
Whether you’re overwhelmed, creatively stuck, or just feeling blah, stepping outside can make a real difference. Here’s why even the tiniest dose of fresh air can shift everything.

07/09/2025

Ever felt you're not a 'real' artist? 🤔 You're not alone! Join me in my latest video as I share my journey with imposter syndrome and how embracing new experiences can spark your creativity. 🎨✨

Jenn Parretta shares her journey of rebuilding her relationship with creativity despite battling imposter syndrome and societal pressure. As an art therapist...

07/09/2025

07/04/2025

What is Art Therapy, really?
It’s not just coloring or crafting — it’s a powerful mental health practice that blends creativity and clinical care.

In my video, I break down:
✨ What art therapy actually is
🧠 Who it helps (and how!)
🎨 Why it’s more than just making art

Whether you’re curious about becoming an art therapist or just wondering if this approach could support your healing — this one’s for you.

Watch now: https://youtu.be/cyAUt5K37vg?si=gwdQvP1HvcAE28Tv

Learn more at creativewellbeings.com!Have you ever felt challenged in expressing your feelings with words? Discover the world of art therapy with Jenn, a the...

07/04/2025

07/02/2025

Ever paused to think about what "intimacy" truly means to you? Imagine what it could mean for your partner. In my latest video, I share a simple yet transformative activity that encourages couples to redefine key terms. By doing so, you set the stage for genuine communication and connection. Watch it now and start a dialogue that could change your relationship.

Get the free PDF here! https://www.creativewellbeings.com/shop/p/definitionsactivityJenn, a licensed marriage and family therapist and certified s*x therapi...

06/28/2025

06/24/2025

Want to study or start a career in psychology but don’t know where to start?
Check out my ebook guide! 18 pages and full of valuable material and reflective opportunities
Get it at creativewellbeings.com/studypsych

06/24/2025

Thinking about studying psychology but feeling overwhelmed by the options? 🚀

In my latest video, "So You Want to Study Psychology?" I break down the wide range of careers available within psychology. From becoming a licensed therapist to pursuing research or forensic psychology, there’s a pathway for everyone.

Plus, I offer tools like a free PDF and a decision-making guide to help you navigate your journey. Check it out, and start your exploration today! Want more? Pre-order my self-paced course at creativewellbeings.com/studypsych



https://www.youtube.com/watch?v=U4NP5-_2O20

Get the Free PDF at https://www.creativewellbeings.com/shop/p/studypsychfreebieGet the Psychology Career Decision-Making Guide E-book at https://www.creative...

06/19/2025

🌿 Ever feel disconnected—from yourself, your partner, or your body?

Intimacy isn’t just about s*x. It’s made up of six kinds of connection—and if one slice is running low, it can throw everything off.

I break it all down in my latest YouTube video:
“Are You Really Connected? Understand The Six Levels of Intimacy”

🌀 In the video, I’ll walk you through a framework I use with clients to help them reconnect—with themselves and others.

🎁 And because you know I love a good reflection prompt…
I’ve made two FREE PDFs to go along with the video:
1. A printable self-reflection guide with journaling questions
2. A “fill-your-pie” worksheet to track how nourished each area of intimacy feels

🛒 Both freebies are available in my online shop (link in bio) — but start with the video! It’ll guide you step by step.

💬 Tag someone who’d love this kind of self-discovery work.

*xeducation

06/18/2025

Ever wonder why some connections feel deeper than others? Discover the six levels of intimacy that might just change the way you relate

Get the PDF here! https://www.creativewellbeings.com/blog/6levelsreflectionIn this video, therapist and educator, Jenn Parretta, explores the concept of inti...