Simply Hot Yoga Wellness Center

Simply Hot Yoga Wellness Center SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
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Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm yoga classes such as Simply Yin. If you want to take your workout to the next level and burn a few extra calories, we offer Simply Sweat (yoga bootcamp) and Simply Sculpt (yoga with weights). We have a variety of yoga classes to fit everyone's needs. In addition to hot yoga, SHY offers an array of Wellness Services that EVERYONE will love! From infrared sauna heat therapy, private yoga instruction and personal training, you will have no choice but to feel rejuvenated! Last but not least, our studio offers a variety of Barre classes, including pilates barre and tabata barre! There is absolutely no reason to look any further, your journey to optimal health and wellness begins here at SHY!

✨ Kick off your weekend the right way! ✨Join Crystal and Jessica as they start your Saturdays and Sundays strong with Wa...
08/22/2025

✨ Kick off your weekend the right way! ✨

Join Crystal and Jessica as they start your Saturdays and Sundays strong with Warm Sculpt and Warm Barre. 💪🏾🔥

Stick around and keep the energy flowing—our other classes are the perfect complement to your weekend workouts. And hey… there’s nothing wrong with a double (or even a triple) if you’re feeling bold. 😉

Spots fill fast, so grab your mat and book now! We can’t wait to see you in the studio this weekend. 💛

👉🏽Book your class today at shywellness.com or on the SHY app.

LET’S GO!

✨ Ready to challenge yourself in a new way? ✨At Simply Hot Yoga Wellness Center, we offer Barre /Sculpt classes 7 days a...
08/19/2025

✨ Ready to challenge yourself in a new way? ✨

At Simply Hot Yoga Wellness Center, we offer Barre /Sculpt classes 7 days a week—both warm and unheated. These classes are designed to tone and strengthen your body in a different way, making them the perfect complement to your yoga practice.

💪🏾 Barre + Sculpt are especially beneficial because it builds strength, boosts endurance, and helps increase lean muscle—all while keeping the mindful flow you love from yoga.

Come experience one of our amazing classes with our highly skilled instructors and see the difference for yourself!

👉🏻 Book your class today at shywellness.com or on the SHY app.

It’s a new week, which means a clean slate. Leave last week behind and step into this one with strength, focus, and dete...
08/18/2025

It’s a new week, which means a clean slate. Leave last week behind and step into this one with strength, focus, and determination 💪🏾

At SHY, we’re here to push you, support you, and remind you that this journey is yours. Don’t let distractions hold you back—your goals are waiting, and we’re here to help you crush them.

🔥 Let’s get after it. Let’s get our grind on, SHY family. Together we rise.

➡️ Book your class NOW at shywellness.com or sign up directly on our app. No excuses. Just results.

🧘🏽‍♀️Yoga
💪🏼Sculpt
🩰Barre
🔥 Inferred Sauna
🫶🏽Community

Shoutout to Rena, Van, and Hannah for bringing the energy and smiles into the hot room. 🧘🏻‍♀️🫶🏽Our community is strong, ...
08/15/2025

Shoutout to Rena, Van, and Hannah for bringing the energy and smiles into the hot room. 🧘🏻‍♀️🫶🏽

Our community is strong, supportive, and always ready to flow into the weekend together.

Kick off your weekend with us — we can’t wait to see YOU in class!

📅 Book your spot now at shywellness.com or on the SHY app.

This week our hot room was full of fresh energy and bright smiles as a group of youth joined us for class. 💛✨We’re thril...
08/14/2025

This week our hot room was full of fresh energy and bright smiles as a group of youth joined us for class. 💛✨

We’re thrilled to partner again with Coach Diago and Tacoma Shine Athletic Youth to bring young athletes into the hot room and introduce them to the power of Hot Yoga—building strength, flexibility, focus, and mindfulness.

To these young yogis: you inspired us with your dedication and open hearts. We can’t wait to see where your practice takes you! 🧘🏾‍♀️🔥

Good luck this season 🏀

Happy Monday, SHY community 🌞This week, take a moment to wrap yourself in a little self love. Just like in practice when...
08/11/2025

Happy Monday, SHY community 🌞

This week, take a moment to wrap yourself in a little self love. Just like in practice when we hug our knees to our chest, hold space for yourself, acknowledge how far you’ve come, and remember—you have what it takes to grow, improve, and shine. ✨

Do it for you. Be proud of you. 👏

📅 View our schedule & book your next class at shywellness.com or on the SHY app.

Monday Motivation 🔥💯Start your week with strength, focus, and intention.This powerful pose from one of our students is a...
08/04/2025

Monday Motivation 🔥💯

Start your week with strength, focus, and intention.
This powerful pose from one of our students is a reminder that you are stronger than you think.

Every time you step on your mat, your practice grows. Your body, mind, and spirit get stronger—one breath at a time. Whether you’re flowing in class or sweating it out in the infrared sauna, you’re showing up for you.

❓What classes will you tackle this week?

🗓️ View our full schedule and book now at shywellness.com or on the SHY app.
Let’s make this week a strong one. 💥

New SHY Instructor 📣We are excited to announce Jaina has joined the SHY Family 🙌🏽 Jaina started her yoga journey in 2015...
08/01/2025

New SHY Instructor 📣

We are excited to announce Jaina has joined the SHY Family 🙌🏽

Jaina started her yoga journey in 2015 without realizing the impact it would have on her life. She knew that she wanted to share the gift of yoga with the guidance of some great teachers and became certified to teach Vinyasa, the Traditional 26 (Hot Hatha) and Yin Yoga in 2017. Since then, Jaina taught these styles and variations at several studios in the Puyallup, Lake Stevens, Renton and Tacoma areas. It is her mission to aid in people’s journey to see the light within us all.

Join Jaina Friday evenings at 5:30 pm, in the hot room., for power vinyasa. Check the schedule as she occasionally subs when needed.

Welcome to the family, Jaina!


At Simply Hot Yoga, we’re more than just a studio — we’re a community. 💛Whether you’re just starting your wellness journ...
08/01/2025

At Simply Hot Yoga, we’re more than just a studio — we’re a community. 💛

Whether you’re just starting your wellness journey or deepening your practice, you’ll always find support, motivation, and connection here. Students like Van and instructors like Maggie are what make SHY special — we grow together, we show up for each other, and we keep going, together.

Ready to join a community that lifts you up? Book your next yoga, barre or sculpt class today through the SHY app or visit shywellness.com to view our class schedule. Let’s move, sweat, and grow — together. ✨

Monday Reminder 💛You are strong. You are capable. You are worthy of rest and growth.Child’s pose reminds us—it’s okay to...
07/21/2025

Monday Reminder 💛

You are strong. You are capable. You are worthy of rest and growth.

Child’s pose reminds us—it’s okay to pause, breathe, and reset.
You’ve got what it takes to show up for yourself this week. Never give up.

✨ Come take a class and give yourself the self-care you deserve.
📲 Book on the SHY app or visit shywellness.com

It’s theLAST DAY of the Summer Glow Up Sale!☀️ 2 Months Unlimited Yoga/Barre/Sculpt — Only $249(Activated on date purcha...
07/15/2025

It’s theLAST DAY of the Summer Glow Up Sale!

☀️ 2 Months Unlimited Yoga/Barre/Sculpt — Only $249
(Activated on date purchased).

☀️ Got an active punch card? Get a 2-month extension when you purchase this sale!

Open to past, new and current students.

Address

1812 S Mildred St, Ste A
Tacoma, WA
98465

Telephone

+12539739642

Website

https://linktr.ee/shywellness

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