Simply Hot Yoga Wellness Center

Simply Hot Yoga Wellness Center SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
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Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm yoga classes such as Simply Yin. If you want to take your workout to the next level and burn a few extra calories, we offer Simply Sweat (yoga bootcamp) and Simply Sculpt (yoga with weights). We have a variety of yoga classes to fit everyone's needs. In addition to hot yoga, SHY offers an array of Wellness Services that EVERYONE will love! From infrared sauna heat therapy, private yoga instruction and personal training, you will have no choice but to feel rejuvenated! Last but not least, our studio offers a variety of Barre classes, including pilates barre and tabata barre! There is absolutely no reason to look any further, your journey to optimal health and wellness begins here at SHY!

🎁 SHY Stocking Stuffer Sale is HERE! Give the gift of self-care this season—perfect for you or someone you love. ✨Our St...
12/15/2025

🎁 SHY Stocking Stuffer Sale is HERE!

Give the gift of self-care this season—perfect for you or someone you love. ✨

Our Stocking Stuffer Sale is happening now through December 24, featuring a variety of feel-good options, including:
🧘🏻‍♀️ Intro specials
🔥 Memberships
💫 Class packages
🛍️ And MORE!

✨ Sale is available in-studio and online
✨ Mats & Yogitoes are in-studio only

Whether you’re shopping for a last-minute gift or treating yourself, SHY has you covered. ❤️

🗓 Sale ends December 24 — don’t miss it!

✨ Happy Sunday!Still looking for last minute gift ideas for a loved one (or yourself 😉), consider the gift of SHY 🎁 We a...
12/14/2025

✨ Happy Sunday!

Still looking for last minute gift ideas for a loved one (or yourself 😉), consider the gift of SHY 🎁 We are offering a Stocking Stuffer Sale now-Dec. 24. See sale details in the image.

Retail merch is available only in studio. All other items are available both in studio and online at:

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=25216

✨ Leave Us a Review ✨Your experience at SHY means so much to us. Every class taken, every drop of sweat, and every momen...
12/09/2025

✨ Leave Us a Review ✨

Your experience at SHY means so much to us. Every class taken, every drop of sweat, and every moment on your mat helps shape our story.

By sharing your experience and leaving a star rating on Google, you help others feel inspired and confident to walk through our doors for the first time. Your voice matters — and we truly love hearing about your journey.

Here’s how to leave a review:
1. Go to Google
2. Search “Simply Hot Yoga Wellness Center”
3. Click “Reviews”
4. Share your experience + leave your star rating

🫶🏽 Thank you for being part of our community and helping us grow.

Happy Sunday 🫶🏽This season can feel full and fast-moving, but don’t forget how valuable you are. Your time, your health,...
12/07/2025

Happy Sunday 🫶🏽

This season can feel full and fast-moving, but don’t forget how valuable you are. Your time, your health, your peace, and your well-being—mentally and physically—deserve care and attention.

Slow down when you can. Carve out space to breathe, stretch, sweat, or simply be still. Taking time for yourself isn’t selfish, it’s necessary.

We’re here whenever you’re ready to reset. ✨

🗓️ 📣 Special Event 12/20❄️ Winter Solstice Ceremony: Rest, Release & RenewalHonor the turning of the season with an even...
12/01/2025

🗓️ 📣 Special Event 12/20

❄️ Winter Solstice Ceremony: Rest, Release & Renewal

Honor the turning of the season with an evening designed to ground your energy, open your heart, and welcome the light ahead. Join Maggie Cole for a 2-hour soul-nourishing Winter Solstice experience that blends ceremony, movement, and sound healing.

Begin with a ceremonial-grade cacao offering to soften the heart and invite connection. Then settle into a grounding + restorative yoga practice to release tension and melt into deep rest. The evening concludes with a crystal bowl sound bath, using vibrational healing to restore balance and inner peace.

🗓 Friday, December 20
🕑 6–8 PM
💲 Tiered Pricing: $45 / $55 / $65 / $75 (you choose your price. All spots are equal)
📍 Simply Hot Yoga Wellness Center
✨ Limited spots available

Bring your coziest layers, blankets, and any yoga props you love—bolsters, blocks, or anything that helps you feel supported and comfortable.

Open to all levels. Come as you are and sink into a space of reflection, connection, and renewal during the darkest night of the year.

👉🏽 Book your spot at shywellness.com or on the SHY app.

✨ Happy Small Business Saturday! Today is all about celebrating and supporting the local businesses that make our commun...
11/29/2025

✨ Happy Small Business Saturday!

Today is all about celebrating and supporting the local businesses that make our community strong — and we’re so grateful you choose SHY.

4 Ways to Support a Small Business Like SHY

1️⃣ Buy Directly With Us
When you purchase directly from SHY, your support goes further—third-party platforms only give us a small percentage.

2️⃣ Shop Our Retail
Every retail purchase at SHY fuels our growth and directly helps our small business thrive.

3️⃣ Engage With Us on Social Media
When you follow, like, comment, share, and tag us, you help spread the word about SHY and amplify our story online.

4️⃣ Share Your Experience
When you tell friends about your experience—or leave us a review—you help others learn who we are and what we offer.

✨ Thank you for supporting SHY for the last 13 years. We truly couldn’t have done this without our incredible community. We are so grateful for you. 🙏🏽

🧡 Happy Thanksgiving, SHY Family! 🧡Today, our hearts are extra full. We are so grateful for this incredible community th...
11/27/2025

🧡 Happy Thanksgiving, SHY Family! 🧡

Today, our hearts are extra full. We are so grateful for this incredible community that makes SHY what it is.

To our amazing instructors — thank you for pouring your time, energy, playlists, choreography, and creativity into every class. Your passion elevates our studio and inspires our community every single day.

To our dedicated students — thank you for showing up, putting in the work, and bringing your light into the studio. Your loyalty, smiles, and energy are the heartbeat of SHY.

To our front desk + studio support team — thank you for keeping the studio beautiful, welcoming everyone with warmth, brewing the perfect tea, and making SHY feel like home. Your kindness is felt the moment anyone walks through our doors.

We are truly grateful for each and every one of you.
Thank you for being part of this amazing community.

🍁 Happy Thanksgiving from all of us at SHY. 🍁

🗓️ 📣 Special Event 12/13🧠 New Year, New Mindset: Hypnosis for Lasting ChangeStep into 2026 with clarity, consistency, an...
11/25/2025

🗓️ 📣 Special Event 12/13

🧠 New Year, New Mindset: Hypnosis for Lasting Change

Step into 2026 with clarity, consistency, and confidence. Join Rena Barker, Certified Hypnosis Instructor, for a 90-minute immersive workshop designed to help you align your subconscious with your goals and make your resolutions stick.

Through guided reflection, subconscious alignment techniques, and a live group hypnosis session, you’ll learn how to break old patterns and create lasting change—long after January ends.

🗓 Saturday, December 13
🕑 2:00 – 3:30 PM
💲 $40 Early Bird | $45 Day Of
📍 Simply Hot Yoga Wellness Center
✨ Limited spots available

Open to all levels. Come as you are and learn tools you can use all year to stay motivated, grounded, and consistent.

👉🏽 Book your spot at shywellness.com or on the SHY app.

11/24/2025

Strike a pose ✨

Owner Monica and SHY student Van are giving us major Vogue energy this Monday — and a reminder to kick off your week with movement, intention, and a little fun.

Even during a holiday week, your self-care matters. Be thankful for you and for the journey you’re on. Every stretch, every breath, every pose is an investment in your wellness.

So let’s strike a pose and set the tone for a strong week ahead. 💪🔥

Secure your spot for classes — book now on our website or through the SHY app and start your week with purpose.

🍁 REMINDER: We are offering morning classes on Thanksgiving Day.

📢🖤❤️ SHY’S BLACK FRIDAY SALE IS ALMOST HERE! Mark your calendars — save BIG and support your local small business on Nov...
11/20/2025

📢🖤❤️ SHY’S BLACK FRIDAY SALE IS ALMOST HERE!

Mark your calendars — save BIG and support your local small business on November 28–December 1!

We’re giving you special offers on ALL services and merchandise so you can stock up, level up, and treat yourself (or someone you love) to some SHY goodness.

✨ What’s on Sale:
• All services — Memberships, class packs & punchcards
→ Available in-studio and online

• Merchandise — apparel, mats, accessories & gifts
→ Available in-studio only

🎁 SHY gift idea:
• Gift Certificates — gift your loved ones for the holidays, special occasion or just because
→ Available in-studio and online

This is your moment to load up for the holiday season, prep for the new year, and get ready to sweat, sculpt, and shine with us at SHY.

Set your reminders… you do NOT want to miss this.

When you shop at SHY, you’re supporting a local, Black & Asian-owned small business — and every single purchase truly makes a difference.

Thank you for choosing to support local and for helping our community thrive. 🖤🙏🏽💛

11/19/2025

Ever wondered “What services does SHY offer?” 🤔

Just ask Google… or better yet, come see for yourself.

✨ Yoga Classes – From hot Hatha to Power Vinyasa, move with intention in our heat-powered studio. Also, join us for our unheated Yin Yoga restorative practice.

✨ Infrared Sauna Sessions – Detox, recover, and rejuvenate in a one hour saunas session.

✨ Barre & Sculpt – High-energy, classes designed to tone, strengthen, and boost confidence.

At SHY, we offer a wide variety of classes + wellness options for every body. Whether you’re looking to sweat, stretch, sculpt, or simply reset, our community is here to support your journey.

Ready to explore everything we offer?
📲 Book your next class or sauna session through our website or the SHY app.

Address

1812 S Mildred Street, Ste A
Tacoma, WA
98465

Telephone

+12539739642

Website

https://linktr.ee/shywellness

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