01/29/2026
✨ This Week’s Featured Testimonial ✨
This week, we’re spotlighting Kisela — a longtime SHY student whose journey truly comes full circle 🤍 From attending when SHY first opened to returning and finding an even stronger sense of community, her story captures the heart of what we’re all about.
If you’ve been thinking about joining SHY, let this be your sign. Our doors are open to every body and every level — no judgment, just support.
⬇️ Read Kisela’s full testimonial below:
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“Where to even to begin. I first attended SHY when it first opened 13 years ago. And I’m so proud to see how it has grown into such a welcoming warm community. The staff is so great and they remember your name. And once you come in to check-in for your class, they will even welcome you by your name.
And it’s not just about hot Hatha yoga. There are other classes such as warm sculpt, which the teacher Crystal sets a playlist to go with the workout. You forget you just worked out your whole body, in a heated room no less, because you’re too busy enjoying the music!
They also have a class called barre, again, a great workout head to toe, and there’s a class called Yin, where you simply just relax and stretch and very mindful and peaceful. The studio welcomes beginners and experts. No judgment, you feel welcomed and embraced.
And it’s such a great community, and I’m so glad I have returned! Since rejoining in June, I have gained muscle, strength, confidence and have lost over 20 pounds!! You can do a trial run at a very low cost.”
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