02/02/2026
February is American Heart Month! 💓
This month is a great reminder to focus on heart health and overall well-being. Small, informed steps—like learning your risk factors and staying proactive—can make a meaningful difference over time.
Whether you’re looking for simple tips, prevention resources, or ways to support a healthier lifestyle, there are plenty of tools available to help you take care of your heart.
👉 Learn more from the American Heart Association:
https://www.heart.org/en/american-heart-month
👉 Explore heart health resources from the CDC:
https://www.cdc.gov/heart-disease/php/heart-month/index.html
Let’s use Heart Month to stay informed, empowered, and heart-healthy ❤️