Puget Sound Neurology & Integrative Headache Center

05/10/2026

Happy Mother’s Day from all of us at Puget Sound Neurology & the Integrative Headache Center. Today, we honor the mothers, grandmothers, and mother figures whose strength, compassion, and care shape our families and communities every day.

We are especially grateful for the opportunity to support women’s neurological and headache health, helping them feel their best so they can continue caring for those they love. 💐

05/08/2026

In honor of Older Americans Month, we celebrate the strength, wisdom, and resilience of older adults in our community. Aging brings unique health considerations, and compassionate, specialized care is essential to maintaining quality of life and independence.

At Puget Sound Neurology, we are proud to support older adults with expert neurological and headache care tailored to their evolving needs.

05/06/2026

At Puget Sound Neurology, we are dedicated to providing the best neurological care available. Each provider treats each patient with compassion and dignity, spending ample time to truly assess the patient’s medical and neurological problems.

05/04/2026

In honor of National Nurses Month, we proudly recognize the exceptional nurses at Puget Sound Neurology & the Integrative Headache Center. Your expertise, compassion, and dedication are at the heart of the care we provide every day.

Thank you for the countless ways you support our patients and strengthen our team. 💙

04/30/2026

At the Integrative Headache Center at Puget Sound Neurology, our mission is simple: help you take control of your headaches—so they no longer control you.

We provide comprehensive, personalized care for a wide range of conditions, including migraines, cluster headaches, tension headaches, and more. By combining detailed evaluations, trigger identification, and advanced treatment options, we work with you to create a plan that fits your unique needs.

📞 Ready to find relief? Call (253) 284-4488 to schedule your consultation today.

Puget Sound Neurology provides migraine & headache treatment in Tacoma, WA. Call today to schedule an appointment.

04/28/2026

Did you know migraines can affect more than just your head? Many individuals experience mood swings before, during, and even after a migraine attack—ranging from irritability and anxiety to feelings of sadness or euphoria.

This insightful article explains how migraines and mood changes are connected, and why recognizing these symptoms is key to better management and care.

📖 Learn more about the link between migraines and mood by reading the full article.

Mood swings can occur during a migraine attack during the prodrome, headache, and postdrome phases. But people with migraine are also more prone to mood disorders.

04/24/2026

Migraines are more than “just a headache”—they can completely disrupt your day, your senses, and your ability to function. From visual auras to sensitivity to light and sound, migraine sufferers face challenges that often go unseen.

This powerful article shares real-life experiences that highlight what living with migraines is truly like. If you or someone you love struggles with migraines, it’s a must-read for better understanding and empathy.

👉 Read the full article to learn more about the realities of migraine life.

If you get migraines, you'll relate to the pain points on this list all too well.

04/20/2026

Can vitamins play a role in supporting brain health for those with Parkinson’s disease? Emerging research suggests that key nutrients—like vitamins C, D, and E—may help reduce risk and support overall neurological function.

This article explores how antioxidants and essential vitamins may complement traditional treatment plans, along with the importance of a balanced, nutrient-rich diet like the Mediterranean approach.

📖 Read more to learn which vitamins may benefit those living with Parkinson’s disease.

Research and anecdotal evidence has found that vitamins C, E, B12, and D are all beneficial for the treatment of Parkinson’s disease.

04/16/2026

Migraines and chronic headaches can affect every part of your day—from work to family time.

At Puget Sound Neurology’s Integrative Headache Center in Tacoma, WA, our specialists provide a comprehensive approach to care 🧠💊. We focus on trigger identification, preventive and abortive therapies, procedures, and lifestyle guidance so you can finally take control.

📞 Call (253) 284-4488 to schedule your consultation and start thriving again.

Puget Sound Neurology provides migraine & headache treatment in Tacoma, WA. Call today to schedule an appointment.

04/14/2026

👃⚡ Did you know certain smells can trigger migraines?

Osmophobia—a heightened sensitivity to odors—is a common symptom in migraine sufferers. Perfume, cigarette smoke, cleaning products, and even cooking smells can spark or worsen attacks. Understanding your triggers is key to prevention and relief.

📖 Learn more about how odors affect migraines and what you can do:

Odors can be a trigger for many migraine sufferers. Discuss your triggers with Puget Sound Neurology in Tacoma, WA.

04/09/2026

🧠💡 Did you know migraines affect women more than men?

Hormonal changes—especially fluctuations in estrogen—play a major role in migraine symptoms in females. From menstrual migraines to perimenopause-related headaches, understanding the connection between hormones and migraines can help guide prevention and treatment.

📖 Read the full article to learn more about causes, triggers, and strategies for managing migraines in women:

People assigned female at birth have a predisposition for migraines, especially in adolescence and around menopause. Find a list of causes here.