Tacoma Yoga by Tuladhara

05/04/2023

Hey everyone! Pretty soon we will stop posting to this page! Don't worry, we are still around and will be posting on our main page as the only page. Be sure to follow us there to continue seeing all of our upcoming events and our fun content. We will see u there!

Lots of love!
-Team Tula

04/14/2023

Once a quarter Mackenzie holds space for us in this Kirtan event, This time with special guest Hana Hattori!

We hope everyone can make it! Here are the details:

When: April 21.2023 | 6:30 -8 pm
Where: Tacoma Studio
Cost: Donation based pay $10 or $20 to attend

04/12/2023

YoMassage!! That opportunity for some self care - over an hour of gentle poses, mindfulness, breath work and of course Massage!

Remember we only have space for 5 people during each YoMassage offering so be sure to snag a spot! .

04/10/2023

We are very excited to be launching our beginners series in just a few weeks! Each location is holding this series to make it that much easier for anyone who want to join! Choose the best location and day of the week thats compatible with Y0ur schedule!

Are y0u a current member and have that friend or family member that wants to come with y0u but is nervous? This is for them! It's a great place to start, ask questions and learn at a beginners pace.

Link in bio to sign up!

04/08/2023

Friendly reminder that the practice of Yoga does not ask us to be something different than what we are. Our practice receives us no matter how we show up & its okay if today is different than yesterday or last year.

04/06/2023

A series designed to create a safe, nurturing, inclusive space providing tools that allow girls to grow, thrive, and become the best, most confident version of themselves.

Led By: Cami Longueville
When: Mondays starting April 24th
Where: Lakewood
Cost: $75 for all 4 weeks

Link in Bio to sign up!

04/04/2023

Come on a sacred journey to experience the therapeutic power of sound! Sit in blissful stillness and dive into an ocean of healing vibrations, brought forth by quartz crystal singing bowls, brass Himalayan singing bowls, chimes, drones, drums and tuning forks.

Led by: Johnny Oliver
When: 5/13/2023 1-2:30pm
Where: Tacoma
Cost: Sliding Scale $15, $25, $35

03/30/2023

We are so excited to be hosting this wonderful sound healer at our Tacoma studio in May!

Funded by the tacoma community arts project grant, the relax & restore series (soulful saturdays) will be offered quarterly at urban grace church. this healing sound bath is open to the public with a suggested $5 donation. a sound bath is a meditative experience in which participants are b

03/28/2023

Be sure to sign up ahead to time to save a spot for Thursdays Dharma Talk - Just a couple days away!

LInk in Bio

03/17/2023

Happy St. Patricks Day everyone!

Wear green to class today - just for fun!

See U on the mat!

03/15/2023

The days are getting longer, we are awakening from our winter slumber - what a better way to get back to feeling great than a myofascial release workshop!

Join Michelle Walendowski on April 1st in Gig Harbor 11:30 AM- 1:00PM to give your body some love!

Myofascial release is a wonderful self-care practice that complements your yoga practice. The fascia is a fabric of densely woven connective tissue which wraps around every muscle, tendon, ligament, bone and organ. Restricted fascia can limit movement and contribute to pain. Releasing tension & patterns of holding in the fascia and muscle opens the body to better alignment, fuller range of motion, and more ease of movement in yoga practice and daily life. Additionally, fascial release has a soothing effect on the nervous system, creating a sense of calm and centering.