Blissfully Balanced Yoga

02/03/2026

Partner Yoga 💞on Valentines Day 2/14

11:30-1:00pm

Take some time to reconnect with a friend or partner 💞

Breathwork and shared postures 🧘🏻‍♀️🧘

Register both participants on Momence: https://momence.com/l/8MhJXWLJ

02/02/2026

💗 Partner Yoga – Valentine’s Day Special 💗
📍 A Peace of Space Yoga & Healing Arts
🗓 Saturday, February 14
⏰ 11:30 AM – 1:00 PM

Register here: https://momence.com/l/8MhJXWLJ

Celebrate connection, laughter, and movement in this Partner Yoga class—no romance required ✨
This class is for everyone: friends, siblings, parent/child, or anyone you’d love to share the mat with.

🧘‍♀️🧘‍♂️ We’ll explore:
• Gentle partner stretches
• Supported poses
• Trust, balance, and connection
• A relaxed, welcoming vibe (no yoga experience needed!)

💡 Important details:
✔️ You do not need a romantic partner to attend
✔️ Please register both participants
✔️ Space is limited

📩 Have questions or want more details? Message me!

Come move, connect, and share something special this Valentine’s Day 💞

01/24/2026

The calm before the storm ❄️ - join me tomorrow morning at 9:30am

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01/19/2026

✨ Tuesday Evening Yoga ✨

Tuesday evening is your early-week reset.

A pause built right into your week. A moment to gently leave the first part of the week behind.

This class is meant to help you transition out of “doing mode” and back into your body. Through mindful movement and steady breath, release what’s already accumulated, soften tension, and reset your energy for what’s ahead.

You don’t need to fix anything or push yourself. Just show up, move slowly, and let the practice help you close the door on the start of the week so you can step into the rest of it feeling more grounded, clear, and supported. 💙 🌅

Register for classes here: https://apeaceofspace.com/class-schedule/

01/17/2026

🌅Such a wonderful morning at A Peace of Space

Our practice was rooted in grounding…

Moving slowly, breathing deeply, and reconnecting with what supports us. Thank you to everyone who showed up and shared the space. I hope you left feeling steady, centered, and a little more at home in your body as you move through the rest of your day. 🌿 💙

01/16/2026

💙Balanced Yoga 💙
Not a balance class—a balanced one. ⚖️

This Hatha practice offers a thoughtful mix of movement and stillness, effort and ease, grounding and breath. Designed to help you feel steady, supported, and at home in your body.

HATHA: a balanced practice of poses and breath, done at a calm, supportive pace

Saturday @ 9:30am
Tuesday @ 5:30pm

💙All levels are welcome.🧘🏻‍♀️🧘🏽
Come as you are! 💙

Register with the link ⬇️

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01/14/2026

During our open house this past weekend at A Peace of Space, I was asked more than once:

✨ What Is Hatha Yoga? ✨

It’s been a while since I’ve been asked that question…

Hatha yoga is the practice of balance—between effort and ease, strength and softness, movement and stillness.

The word Hatha comes from Sanskrit:
☀️ Ha = sun (energy, action)
🌙 Tha = moon (calm, receptivity)

Together, they remind us that yoga isn’t about pushing or performing—it’s about finding harmony.

In a Hatha yoga class, you can expect:
• Slow, intentional movement
• Postures held long enough to truly feel and explore
• Breath guiding every transition
• Time to pause, notice, and reset

Hatha yoga invites you to move with awareness, listen to your body, and create space—physically and mentally. It’s a beautiful practice for beginners and seasoned yogis alike, especially if you’re craving grounding, clarity, and a gentler pace.

Come as you are. Breathe. Move. Balance.

I teach Tuesday evenings at 5:30 and Saturday mornings at 9:30.

Register here:

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01/06/2026

Tonight! 💙💙💙

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01/06/2026

Yoga tonight?

01/06/2026

Tuesday evenings are for softening.
For exhaling the day.
For slow, intentional movement that brings you back home to yourself.

Join me for a gentle Hatha practice—steady breath, mindful transitions, and space to unwind your body and quiet your mind.
No rush. No pressure. Just time for you.

💙All levels welcome
💙Come exactly as you are

Register our website ➡️ https://apeaceofspace.com/class-schedule/

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10/20/2025

Tuesday at 5:30pm. All levels welcome 💙