Blissfully Balanced Yoga

Blissfully Balanced Yoga All Levels
Yoga focused on alignment, held postures and slow-flowing movements.

04/25/2026

I have a small ask that makes a big difference 💙

If you’ve ever enjoyed a class, felt better after moving your body, or even just been curious about yoga… I’d love your help growing this little community.

Following and sharing my Blissfully Balanced page is one of the easiest ways to support what I’m building — and it helps more people discover a practice that could truly benefit them.

If you know someone who might need a moment to slow down, breathe, stretch, or just try something new… please share my page with them 💫

It takes just a second, but it means so much. Thank you for being here and helping this space grow 🌿🙏🏼🫶🏼

And please also let them know to follow my home studio:
A Peace of Space Yoga & Healing Arts

Does anyone want a card pull? Feeling in a way today and would love to send messages!
04/25/2026

Does anyone want a card pull?
Feeling in a way today and would love to send messages!

Saturday Morning Practice 🌿 9:30am at A Peace of Space Yoga & Healing Arts Move slowly and intentionally, giving attenti...
04/24/2026

Saturday Morning Practice 🌿 9:30am at A Peace of Space Yoga & Healing Arts

Move slowly and intentionally, giving attention to the places in the body that tend to hold onto the most tension from the week. Expect a grounded, steady flow with time to settle, breathe, and explore sensation without rushing.

This practice is designed to help you release what you don’t need and reconnect with a sense of ease and stability.

My hope is that you walk out feeling lighter, more open, and better than when you arrived. ✨

All levels welcome 🤗

Sign up here:

Meet yourself on the mat this morning 💙We’ll move slow, breathe deep, and build quiet strength together. 🌊 A Peace of Sp...
04/11/2026

Meet yourself on the mat this morning 💙
We’ll move slow, breathe deep, and build quiet strength together. 🌊

A Peace of Space Yoga & Healing Arts 9:30am

Tonight’s reminder 💙As you wind down this evening, take a moment to reflect on what you’re grateful for… including yours...
04/10/2026

Tonight’s reminder 💙

As you wind down this evening, take a moment to reflect on what you’re grateful for… including yourself. You’ve done enough. You are enough.

Sometimes we just need that reminder.

Join me tomorrow morning for a slow, mindful Hatha flow centered around gratitude — for your body, your breath, and the simple act of showing up.

Move with intention, soften into the present, and create space to begin the weekend feeling grounded and full 💐

📍 A Peace of Space Yoga & Healing Arts
⏰ Saturday at 9:30 AM

Register here:

🌸✨ Saturday Morning Yoga ✨🌸This Saturday we’re slowing things down and dropping in…Think gentle hip openers, deep breath...
03/27/2026

🌸✨ Saturday Morning Yoga ✨🌸

This Saturday we’re slowing things down and dropping in…

Think gentle hip openers, deep breaths, and grounding energy to reconnect you back to yourself 🌿

Whether you’ve had a long week, you’re feeling tight and tense, or you just want a calm, peaceful start to your weekend, this class is for you.

🌱 Expect:
• Slow, mindful movement
• Hip opening stretches (hello, stored tension release 👋)
• Breathwork to steady the mind
• A grounding flow to help you feel centered + supported

No matter your experience level, your flexibility, or your mood when you walk in, you belong.

Come exactly as you are. Leave feeling a little lighter, a little softer, and a lot more connected ✨

🧘‍♀️ Saturday at 9:30 AM
📍 A Peace of Space Yoga & Healing Arts

Let’s keep welcoming spring weather together… rooted, open, and growing! 🌷

Register here:

03/21/2026

Yoga Mythology for Modern Times:
The Story of Garuda

Sunday, March 22
12:30-2:30 pm

Jaylene has a true gift of storytelling.

This workshop tells the mythological tale of Garuda, the eagle.

You will experience movement and storytelling as you learn the lessons that have been passed down for thousands of years.

Register here:
https://momence.com/l/dahevkLr

$35 + tax

Facilitated by Jaylene Baterna, CYT 500

Don't miss out! There are just a few spots left for today's practice at 9:30 💙🐇Join me at A Peace of Space Yoga & Healin...
03/21/2026

Don't miss out! There are just a few spots left for today's practice at 9:30 💙🐇

Join me at A Peace of Space Yoga & Healing Arts

Register with the link below ⬇️

✨ Springtime Yoga ✨Join me tomorrow morning at 9:30 AM as we welcome the energy of Ostara—the Spring Equinox, a time of ...
03/21/2026

✨ Springtime Yoga ✨

Join me tomorrow morning at 9:30 AM as we welcome the energy of Ostara—the Spring Equinox, a time of balance, renewal, and new beginnings.

This gentle, mindful Hatha flow will focus on awakening the body, grounding into the present moment, and planting seeds of intention for the season ahead 🌱

Expect slow, breath-connected movement, heart-opening postures, and a peaceful space to reset and realign as we step into spring together.

All levels are welcome 💚

A Peace of Space Yoga & Healing Arts
🕤 9:30 AM

Come as you are and leave feeling refreshed, balanced, and ready to bloom

Register here:

☘️ St. Patrick’s Day Yoga ☘️At  A Peace of Space Yoga & Healing ArtsA Celtic-inspired class Tuesday evening @5:30pm.Slow...
03/15/2026

☘️ St. Patrick’s Day Yoga ☘️
At A Peace of Space Yoga & Healing Arts

A Celtic-inspired class Tuesday evening @5:30pm.

Slow movement, deep breaths, and a practice that reminds us sometimes the path meets us exactly where we are.

All are welcome. 💚

Register 👇🏼

https://momence.com/l/nmhG1Ez0

03/11/2026

Truth, except no snacks 🥰🥰🫶🏼

Address

11 N 2nd Avenue
Taftville, CT
06380

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