Deep Soul Wellness

11/30/2025

I couldn’t be more excited to welcome Heather Smith of to our team!

Not only is she a nationally certified reflexologist, she was also trained by our mentor, the amazing Elysia Bates Reflexology Therapist! ⭐️

Heather offers foot & ear reflexology, and soon, hand reflexology as well.

She has availability
Thursdays 12/4 & 12/18 from 6-7 pm &
Weekends 12/13, 12/14, 12/20 & 12/21 from 9am-2 pm.

You can book directly in the Momence app or here: https://momence.com/appointments/appointment-reservation/84806

Or, Text Neiley to schedule: 860-303-5208 🙌🏼🦶🏼

I am so grateful to have such an amazing reflexologist working in A Peace of Space!

11/15/2025

Should you be interested in deepening your practice, becoming an instructor, or immersing yourself in the A Peace of Space Yoga & Healing Arts community, this training is for you!🖤Reach out to Neiley!
I have taken both the 200 and 300 hr trainings and now as part of the curriculum teach Yin and the trauma portions of the training and would be happy to answer any questions you may have about those areas!

Our next foundational 200-hour Yoga Teacher Training begins June 13, 2026!

One weekend a month for 11 months.
9:15 am - 5:45 pm

$2850 + tax.
Long term payment plans available.

https://momence.com/l/OehjPmz8

11/13/2025

Join me tomorrow night at for a candle light practice as we welcome the darkness.

Register here: https://apeaceofspace.com/class-schedule/

11/11/2025

Close out Veterans Day with a fun, strong practice with Jenny!

Roll out your mat and practice to one of Jenny’s notoriously great playlists and flow with your breath & rhythm!

Register here: https://apeaceofspace.com/class-schedule/

11/07/2025

Current A Peace of Space Yoga & Healing Arts daily schedule. While I'm out of commission for a bit, the Friday Yin classes will have subs. Check out our amazing instructors and bring a non-perishable item for the food drive supporting St. Vincent De Paul's food pantry🖤

11/03/2025

10/30/2025

Join us A Peace of Space Yoga & Healing Arts Saturday 6~8 pm🖤

https://apeaceofspace.com/class-schedule/

10/17/2025

A Peace of Space is a tranquil sanctuary amidst a noisy world. Our cozy refuge offers a place to unwind from life’s stresses and calm the chaos that often surrounds us daily.

We provide mindful yoga classes that range from gentle to challenging, helping you develop a well-rounded personal practice. All of our classes, regardless of style, are designed to nurture your body and nervous system, giving you the opportunity to reset, find ease, and restore vitality in your life. Our classes reliably offer you a mindful moment to connect to yourself, allowing you to care for your whole being and feel supported by a caring community.

Step into our peaceful haven and feel the difference immediately. The atmosphere alone helps your body settle into calm. Every student is seen, supported, and safely guided in a welcoming environment that is inclusive and respectful. We offer props such as blocks, straps, and blankets to support your practice wherever you are.

Our teachers guide each session with presence and attentiveness, focusing on mindful cueing, alignment, and your comfort. Our team is committed to continual personal growth through ongoing training and a steady personal practice, ensuring the highest quality of instruction.

At A Peace of Space, we believe yoga is more than just physical exercise. We honor its ancient roots as an 8-limbed practice that extends beyond the mat, positively impacting your entire self and experience of life.

We foster a space free of divisive topics, rooted in respect and safety, where there are no cliques or competition—only connection, growth, and good vibes.

If you’re new to our studio, we invite you to take advantage of our new student special: 3 weeks of unlimited classes for $50.

You can find our schedule and register here: https://apeaceofspace.com/class-schedule/

Feel free to email any questions to neiley@apeaceofspace.com

11 N. 2nd Avenue
Taftville, CT 06380

(Directly across from Ponemah Mills, next to Taftville Pharmacy)