The Yoga Station

The Yoga Station Yoga GEM in Tahlequah OK!! Hot yoga, yoga ALL levels!

πŸ‡ΊπŸ‡Έ Your Week Ahead in Yoga: Memorial Day FlowA day to honor strength, soften effort, and move with intention.Join Carrie...
05/25/2026

πŸ‡ΊπŸ‡Έ Your Week Ahead in Yoga: Memorial Day Flow

A day to honor strength, soften effort, and move with intention.
Join Carrie @ 6 pm for a Regular flow where we build heat, but stay mindful. A strong but steady practice that reminds you: strength doesn’t have to be loud.

OPEN Memorial Day πŸ‡ΊπŸ‡ΈπŸ”₯ for your holiday flow (Please note our limited class schedule)Recharge this weekend with movement,...
05/22/2026

OPEN Memorial Day πŸ‡ΊπŸ‡ΈπŸ”₯ for your holiday flow (Please note our limited class schedule)

Recharge this weekend with movement, sweat, strength, and release. Join us for hot yoga this Memorial Day as we honor the day by taking time to reconnect, recharge, and care for ourselves. β€οΈπŸ€πŸ’™ Join Carrie @ 6 pm for Regular Flow!

9 am V-Power-no class 🚫

The weekend schedule is heating up
πŸ”— https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&date=05/25/26

A lot of our clients no longer use traditional gyms.Why? Because they found a space that includes everything they needβ€”s...
05/21/2026

A lot of our clients no longer use traditional gyms.
Why? Because they found a space that includes everything they needβ€”strength, conditioning, and recovery-focused movement with the healing power of infrared heat, that helps the body feel 𝘴𝘢𝘱𝘱𝘰𝘳𝘡𝘦π˜₯, not stressed.

Our client Cheryl especially appreciates the mindfulness behind our V-blend yoga classesβ€”focused on mobility, and strength training without the β€œno pain, no gain” mindset. (Tho let’s be honest, these classes leave us feeling worked πŸ˜… but in the best way).πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ’ͺ🏼πŸ’ͺ🏼

Don’t forget to reserve your workshop spot now✨This dynamic and knowledge-filled experience is just $20, with pricing in...
05/20/2026

Don’t forget to reserve your workshop spot now✨

This dynamic and knowledge-filled experience is just $20, with pricing increasing soon. πŸ’«

Be prepared to learn so much about fascia, movement, release, and how the body truly connects and responds. This workshop is designed to leave you feeling educated, empowered, and restored β€” and will be followed by a deeper 4-week class series to continue the journey. 🀍

πŸ”— https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000023&date=06/13/26

Your Week Ahead in Yoga ✨Students πŸ“’ β€” don’t miss our Summer Special! Stay moving, grounded, and strong …join us on the m...
05/18/2026

Your Week Ahead in Yoga ✨

Students πŸ“’ β€” don’t miss our Summer Special! Stay moving, grounded, and strong …join us on the mat all summer long. β˜€οΈπŸ§˜β€β™€οΈ

β€œπ˜›π˜©π˜¦ 𝘯𝘒𝘡𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘨𝘒 π˜ͺ𝘴 𝘡𝘰 𝘴𝘩π˜ͺ𝘯𝘦 𝘡𝘩𝘦 𝘭π˜ͺ𝘨𝘩𝘡 𝘰𝘧 𝘒𝘸𝘒𝘳𝘦𝘯𝘦𝘴𝘴 π˜ͺ𝘯𝘡𝘰 𝘡𝘩𝘦 π˜₯𝘒𝘳𝘬𝘦𝘴𝘡 𝘀𝘰𝘳𝘯𝘦𝘳𝘴 𝘰𝘧 𝘡𝘩𝘦 𝘣𝘰π˜₯π˜ΊοΌŽβ€ β€” Jason Crandell

Students! Flow through summer with our π•Šπ•₯π•¦π••π•–π•Ÿπ•₯ π•Šπ•¦π•žπ•žπ•–π•£ ℙ𝕒𝕀𝕀 β˜€οΈβ€” flexible, affordable, and designed to keep you moving be...
05/15/2026

Students! Flow through summer with our π•Šπ•₯π•¦π••π•–π•Ÿπ•₯ π•Šπ•¦π•žπ•žπ•–π•£ ℙ𝕒𝕀𝕀 β˜€οΈβ€” flexible, affordable, and designed to keep you moving between classes, camps, work, and travel. Home for summer? Come sweat & stretch with us πŸ’§

❂ 10 classes = $89
❂ College & High-school students
❂ Bring Student ID

β˜€οΈ Book Your Summer Yoga:
https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=41&sTG=22&prodId=100146

Melt the Tension Away!π˜žπ˜π˜Œπ˜™π˜Œ π˜šπ˜›π˜™π˜Œπ˜šπ˜š π˜“π˜π˜π˜Œπ˜šοΌš π˜π˜™π˜–π˜” π˜›π˜Œπ˜•π˜šπ˜π˜–π˜• π˜›π˜– π˜™π˜Œπ˜“π˜Œπ˜ˆπ˜šπ˜Œ π˜›π˜π˜™π˜–π˜œπ˜Žπ˜ π˜‰π˜™π˜Œπ˜ˆπ˜›π˜ οΌ† 𝘍𝘈𝘚𝘊𝘐𝘈What if your stress isn’t just ...
05/12/2026

Melt the Tension Away!

π˜žπ˜π˜Œπ˜™π˜Œ π˜šπ˜›π˜™π˜Œπ˜šπ˜š π˜“π˜π˜π˜Œπ˜šοΌš π˜π˜™π˜–π˜” π˜›π˜Œπ˜•π˜šπ˜π˜–π˜• π˜›π˜– π˜™π˜Œπ˜“π˜Œπ˜ˆπ˜šπ˜Œ π˜›π˜π˜™π˜–π˜œπ˜Žπ˜ π˜‰π˜™π˜Œπ˜ˆπ˜›π˜ οΌ† 𝘍𝘈𝘚𝘊𝘐𝘈

What if your stress isn’t just in your mindβ€”but stored in your body?

Join us for a powerful, body-centered workshop designed to help you release tension where it actually lives. Through intentional breathwork, fascia release techniques, and a slow, mindful flow, you’ll learn how to unwind patterns of stress and reconnect to ease in your body.

✨ What to expect:
β€’ Guided breathwork to calm the nervous system
β€’ Simple fascia release techniques you can take home
β€’ Slow flow movement to restore mobility and awareness

π˜›π˜©π˜ͺ𝘴 π˜ͺ𝘴 𝘺𝘰𝘢𝘳 𝘳𝘦𝘴𝘦𝘡．

πŸ“† Saturday June 13, 10:30-11:30 am
πŸ“ The Yoga Station
🎟️ $20 first-stretch special
$25 beginning May 20

After the workshop, continue your journey with a 4-week beginner series focused on foundational yoga poses, alignment, and building confidence in your practiceβ€”perfect if you’re new or ready to refine the basics.

Spots are limitedβ€”message us or book online to reserve yours.
πŸ”— https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000023&date=06/13/26

πŸ’ May your Mother’s Day be filled with deep breaths, open hearts, and maybe even a full savasana. ✨With Love, The Yoga S...
05/10/2026

πŸ’ May your Mother’s Day be filled with deep breaths, open hearts, and maybe even a full savasana. ✨
With Love, The Yoga Station β™₯️

Address

613 Muskogee Street
Tahlequah, OK
74464

Telephone

+19184570555

Website

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