The Yoga Station

11/17/2025

Turn up the heat❤️‍🔥. Bring your BFF. Repeat.

Yoga With A Friend! All week!
Code: YOGABUDDY

11/16/2025

Quick reminder: Yoga with a buddy is on all week and next! Stepping into hot yoga 🔥 is better (and way more fun) with a friend. And it’s FREE for them!!

11/15/2025

Grab your mat 𝒂𝒏𝒅 𝒚𝒐𝒖𝒓 𝒃𝒆𝒔𝒕𝒊𝒆! 🧘‍♀️
Bring a friend for FREE (Nov 15 – 25) — because yoga’s more fun together!

(Begins tomorrow!)
*applies to regularly scheduled classes 🙏

11/14/2025

Root to Rise Workshop happens 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰!🙌
Save your spot—limited space. Please bring your mat, bring your water, and snag discounted gear in studio during the event! 🌸

𝐾𝑎𝑡𝑖𝑒 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑑𝑖𝑣𝑖𝑛𝑔 𝑑𝑒𝑒𝑝 𝑖𝑛𝑡𝑜 𝑝𝑒𝑙𝑣𝑖𝑐 𝑓𝑙𝑜𝑜𝑟 𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠， 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ， 𝑎𝑛𝑑 𝑚𝑜𝑏𝑖𝑙𝑖𝑡𝑦， 𝑎𝑛𝑑 𝑦𝑜𝑢’𝑙𝑙 𝑙𝑒𝑎𝑣𝑒 𝑤𝑖𝑡ℎ 𝑎 𝑟𝑒𝑛𝑒𝑤𝑒𝑑 𝑠𝑒𝑛𝑠𝑒 𝑜𝑓 𝑒𝑎𝑠𝑒 𝑎𝑛𝑑 𝑎 𝑡𝑜𝑜𝑙𝑘𝑖𝑡 𝑜𝑓 𝑡𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒𝑠 𝑡𝑜 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦．



REGISTER HERE: https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000022&date=11/15/25n

11/12/2025

📢 Introducing 𝘝－𝘧𝘶𝘴𝘪𝘰𝘯 26, a hybrid class combining Regular Vinyasa, with the discipline of the 26/2 practice providing an amazing combo class, and energizing start to your day! 𝙒𝙚𝙡𝙘𝙤𝙢𝙚 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙣𝙚𝙬 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙛𝙪𝙨𝙞𝙤𝙣! 🔥🔥
We’re kicking it off tomorrow, 6a, don’t miss it!🚀

*all levels welcome 🙏

https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000006&date=11/13/25ssed

11/10/2025

Happy Monday, friends! The week ahead is looking good—ready to move, breathe, and make some time for ourselves on the mat! 🌞 🔥 🧘‍♂️

Latest news from the studio 💛


(sorry for the cut-off, thanks meta)

11/09/2025

Hot Yoga Isn ❜t Just a Workout— It ❜s a Reset 🧡

Week Ahead @ The Yoga Station …

11/07/2025

Your core. Your wellness. ❤️🧡

Have you been looking to strengthen your pelvic floor, build core stability, and boost your overall quality of life? Join us for a special workshop designed just for women — practical, empowering, and full of tools you can use every day.

Sign up for our 𝐑𝐨𝐨𝐭-𝐓𝐨-𝐑𝐢𝐬𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 and enjoy a discount off yoga gear in the studio the day of the event! ✨

📅 Saturday, Nov 15
⏰ 2-3:30p
Reserve your spot today!
https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000022&date=11/15/25

❤️🧡 Move. Learn. Empower yourself — and take home a little extra self-care 🕯️ 👚 🧖‍♀️

11/04/2025

It's 🍁November 🍁, you know what that means...𝘵𝘩𝘦 𝘚𝘦𝘢𝘴𝘰𝘯 𝘰𝘧 𝘛𝘩𝘢𝘯𝘬𝘴！

Do you know someone who wants to try hot yoga, or has been meaning to return to their practice, but needs that little nudge?

We are offering your friend a 𝐅𝐑𝐄𝐄 spot on the mat next to yours for the 𝐄𝐍𝐓𝐈𝐑𝐄 two weeks of 15-25 November.

Discover what that "post-class glow" means, and enjoy hot yoga with a buddy! Catching that sweaty zen is more fun with a BFF.

*Details included on how to book, workshops not included.

See you on the mat 🙏

https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-98

11/03/2025

Step into Monday power. Hit the mat, breathe deep, and move strong. 🔥

11/02/2025

🎉 Yoga Station News & Weekly Schedule 🧘

❛ Inhale the future. Exhale the past ❜

{🚨 ATTN, V Power crew! 💪 Instructor Katie is taking over — and we appreciate her expertise in strength, sweat, and stretch. Get ready to train, tone, and transform!}

Flow ON:
https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-98

11/02/2025

9 am sweat + stretch today PLUS a lovely sound bath addition tonight in Warm Yin 🎶

No tricks, just 3 treats this Halloween!🎃

Join us for your spooky sweat session — 3 yoga classes to heat up your Halloween 🔥

🕸️ Thursday 6p Regular Flow
🕸️ Friday 8:45a Hot Premium 26/2
🕸️ Friday 12p Unleaded Lunch

-or-
Sweat 😅 out the SWEETS 🍫 :
💖 Sat 9a Reg Flow, 10:45a The Pump
💖 Sun 9a Reg Flow, 6p Warm Yin w Sound Bath