Improving Lives Counseling Services, Inc. Tahlequah

09/17/2025

𝗣𝗶𝗰𝗸 𝘆𝗼𝘂𝗿 𝗹𝗮𝗻𝗲 and we’ll meet you there — evenings, telehealth, teens, couples.
1𝟬𝟬 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀 𝗮𝗰𝗿𝗼𝘀𝘀 𝗢𝗸𝗹𝗮𝗵𝗼𝗺𝗮. 𝗦𝗼𝗼𝗻𝗲𝗿𝗖𝗮𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱.

𝗜𝗚/𝗙𝗕: Book in 2 minutes — Link in bio

If you’re in crisis right now, call 𝟵𝟴𝟴.

09/16/2025

Oklahoma’s su***de rate is higher than the U.S. Knowing 988 and asking plainly can change a moment. When you’re ready, we’ll listen.

𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝘁𝗮𝘁𝗲𝘄𝗶𝗱𝗲, 𝗦𝗼𝗼𝗻𝗲𝗿𝗖𝗮𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱.

FB/ IG: 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝗮𝗸𝗲 — 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.

If you’re in crisis, call 988.

Source: CDC/NCHS 2022; OK State Health 2022.

09/12/2025

𝗛𝗲𝗮𝗱𝗹𝗶𝗻𝗲𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗱 𝘂𝘀 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸: 𝗔𝗜 𝗶𝘀𝗻’𝘁 𝗮 𝗹𝗶𝗳𝗲𝗹𝗶𝗻𝗲. 𝗣𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲.
If someone you love feels heavy tonight, borrow our words:

𝟭. “𝗜’𝗺 𝗴𝗹𝗮𝗱 𝘆𝗼𝘂 𝘁𝗼𝗹𝗱 𝗺𝗲.”
𝟮. “𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘀𝘂𝗶𝗰𝗶𝗱𝗲?”
𝟯. “𝗜’𝗺 𝗵𝗲𝗿𝗲. 𝗟𝗲𝘁’𝘀 𝗰𝗮𝗹𝗹 𝟵𝟴𝟴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.”

You don’t have to carry this alone. Our licensed therapists offer 𝘁𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗰𝗿𝗼𝘀𝘀 𝗢𝗸𝗹𝗮𝗵𝗼𝗺𝗮 and 𝗦𝗼𝗼𝗻𝗲𝗿𝗖𝗮𝗿𝗲 𝗶𝘀 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱.

09/09/2025

When a parent’s stress rises, kids feel it—even if they can’t say it.
Three quick ways to lower the temperature at home:

1.Name it (“I’m overwhelmed—taking 5 minutes to reset.”).

2.Model coping (breathe, short walk, stretch).

3.Validate your child’s feelings.

Need support? Telehealth available statewide.
Link In Bio !

If you’re in crisis, call 988 for immediate help.

09/06/2025

Therapist Spotlight: Crystal

“I provide a warm, creative, and compassionate space for individuals and families to heal, grow, and reconnect.”

• Child & adolescent counseling
• Parenting support
• Anxiety & stress

Telehealth available across Oklahoma. Book an intake or call.

Link in Bio!

No personal health info in comments—DMs for scheduling only.

09/05/2025

Feeling stretched thin with back-to-school and work? Our licensed therapists offer telehealth counseling statewide so you can start from home—no commute, no waiting room.
✅ Evenings available
✅ Private, secure video
✅ SoonerCare (Title XIX Medicaid) accepted
Ready to talk? Book an intake or call now.
Link In Bio!

If you’re in crisis, call 988 for immediate help.

08/30/2025

07/18/2025

A new school year is coming. Are you ready? Is your child ready? Public, private, or home schooled, a mental health check-up is just as important as a physical checkup. Call 918-960-7852 or click link here: https://improvinglivescounseling.com/sign-up/

05/10/2025

Bringing a foster child into your home affects the entire family, and often, the extended family. On any given day, more than 6,000 children in the State of Oklahoma are in Oklahoma Human Services custody. Let's talk about the challenges, and many rewards of fostering a child. https://improvinglivescounseling.com/sign-up/

05/10/2025

https://improvinglivescounseling.com/sign-up/