The Fitness Studio by KIM

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United States
Tahlequah, OK
The Fitness Studio by KIM

Subscribe to content today @ https://TheFintessStudioByKimSignUp.as.me CLASS SCHEDULE: We are not currently holding a regular class schedule.

Group Ex Classes: Step, Cardio Kickboxing, Pilates, Body Blast, Yoga, TRX, BOSU, Etc, & Group or Private training by a Certified Exercise Physiologist and Cancer Exercise Specialist! Please follow our page to receive the latest updates on weekly classes. MONDAY
9AM Balls & Bands
5pm Body Sculpt
5:30PM Step Aerobics
6:30PM Yoga

TUESDAY
9AM Senior Fitness Series: Cardio Circuit
5:00PM Pilates
6:00

PM Body Blast

WEDNESDAY
9AM Functional Fitness (fit over 50 series)
5pm Core Synergy
5:30PM Step Sculpt

THURSDAY
9AM Cardio Circuit (fit over 50 series)
5PM TRX
5:45PM Cardio Kickboxing

FRIDAY
9AM Pilates Stretch

CLOSED SATURDAY & SUNDAY
*Class Times and Dates are subject to change

About the owner/instructor:
Kim Dawson, MS, HFS, CES
Kim has over 20 years of experience in group fitness and personal training. She holds a Bachelor of Science degree in Health and Human Performance with an emphasis in clinical wellness and a Master of Science degree in College Teaching with a Physical Education emphasis. She is a certified Exercise Physiologist through the American College of Sports Medicine, holds the ASCM Exercise Is Medicine credential and most recently earned her Cancer Exercise Specialist certification through the Cancer Exercise Training Institute. Kim's passion is helping to educate future fitness professionals by teaching ACSM certification workshops for Fitness Education Network.

Address

Tahlequah, OK

Telephone

+19185212432

Website

https://www.youtube.com/channel/UC5jKO7bpAMAs2xc_ZUHoxRA/videos

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