The Palms Massage & Wellness

The Palms Massage & Wellness The Palms Massage & Wellness hosts a variety of massage services designed to improve health and wellness. Tahlequahmassage.com
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🔥 NEW SERVICE ALERT 🔥We just added an Infrared Sauna Blanket and y’all… it’s GOOD.✅Detox ✅Lymphatic support ✅Better bloo...
04/07/2026

🔥 NEW SERVICE ALERT 🔥

We just added an Infrared Sauna Blanket and y’all… it’s GOOD.

✅Detox
✅Lymphatic support
✅Better blood flow
✅Deep, sweaty relaxation

It’s like a workout + nap + detox all in one. Taking appointments at
Tahlequahmassage.com

Taylor is marking her one-year anniversary with The Palms today, and we couldn’t be more grateful to have her on our tea...
04/07/2026

Taylor is marking her one-year anniversary with The Palms today, and we couldn’t be more grateful to have her on our team.

Taylor has a true gift when it comes to helping the body unwind and restore. Her work in lymphatic-focused massage and deeply relaxing sessions has helped so many of our clients feel lighter, calmer, and more at ease in their bodies.

But beyond her talent, it’s who she is that makes her so special.

She shows up for her team.
She shows up for her clients.
And she brings a steady, positive energy that makes this space feel even more like home.

If you’ve had the chance to be on her table, you already know!!
Taylor doesn’t just give a massage, she helps you truly feel better.

Help us celebrate her in the comments or next time you see her in the spa!!!
We’re so lucky to have you, Taylor 💛

Muscle Monday: Gracilis (Adductors)Let’s talk about a muscle we don’t talk about much… but probably should.The gracilis ...
04/06/2026

Muscle Monday: Gracilis (Adductors)

Let’s talk about a muscle we don’t talk about much… but probably should.

The gracilis is part of your inner thigh (adductors), and when it’s tight, it can actually contribute to low back, knee pain…. and believe it or not it is a usual suspect for chronic headaches.

Here’s the honest part.. working this area can feel a little awkward. But it’s also one of those spots that can make a big difference when it comes to relieving tension that’s been hanging around your hips and lower back.

Finding a therapist you trust and feel comfortable with makes all the difference because when this area is addressed properly, it can truly be a game changer

Taylor has an opening Monday @12:15pm! Book it now before it’s gone Tahlequahmassage.com
04/06/2026

Taylor has an opening Monday @12:15pm!

Book it now before it’s gone
Tahlequahmassage.com

Dakota has an opening Thursday, April 2nd for an hoursession. Check out our website and book at tahleqauhmassage.com ďżź
04/01/2026

Dakota has an opening
Thursday, April 2nd for an hour
session.

Check out our website and book at tahleqauhmassage.com ďżź

✨ New Service Alert ✨We’re now offering an Infrared Sauna Blanket at The Palms!This treatment is designed to:• Support d...
03/31/2026

✨ New Service Alert ✨

We’re now offering an Infrared Sauna Blanket at The Palms!

This treatment is designed to:
• Support detoxification
• Stimulate lymphatic flow
• Increase circulation
• Promote deep relaxation

Think of it as a full-body reset—helping your body unwind, release, and restore.

Now taking appointments!
Tahlequahmassage.com

Muscle Monday: Psoas Tight hips? Achy low back?Your psoas might be the reason.This deep muscle connects your spine to yo...
03/30/2026

Muscle Monday: Psoas

Tight hips? Achy low back?
Your psoas might be the reason.

This deep muscle connects your spine to your hips—and it tends to get tight from sitting a lot or staying in the same position too long.

When it’s holding tension, you might feel it in your hips, low back, or even your posture.

A gentle reminder to stand up, stretch, and give your hips some movement today or book a massage with us to get those hips loosened up!

Tahlequahmassage.com

Dakota has a last minute appointment opening for Monday at 4pm! Who wants to end their day with a massage? ⭐️⭐️⭐️⭐️⭐️Boo...
03/29/2026

Dakota has a last minute appointment opening for Monday at 4pm!
Who wants to end their day with a massage? ⭐️⭐️⭐️⭐️⭐️

Book now
Tahlequahmassage.com

Our team of therapists is always investing in education, sharpening our skills, and staying current so we can bring you ...
03/29/2026

Our team of therapists is always investing in education, sharpening our skills, and staying current so we can bring you the best care possible. From new techniques to deeper understanding of the body, we’re constantly growing so you can feel the difference every time you’re on our table!!

This weekends agenda consisted of a couple of structural dynamic courses of the human body. Good Stuff!

Book your appointment today @
Tahlequahmassage.com

We sure do love it when Beau drops by for a visit! We think he looks great in his Palms shirt!!!!!!!
03/26/2026

We sure do love it when Beau drops by for a visit! We think he looks great in his Palms shirt!!!!!!!


Spring has sprung at The Palms! Kamama Company has outdid herself again and we are in love 🐝
03/25/2026

Spring has sprung at The Palms! Kamama Company has outdid herself again and we are in love 🐝

Muscle Monday: Levator ScapulaeThat stiff neck feeling where you can’t quite turn your head? A lot of times, this littl...
03/23/2026

Muscle Monday: Levator Scapulae

That stiff neck feeling where you can’t quite turn your head? A lot of times, this little muscle is the culprit.

The levator scapulae connects your neck to your shoulder and it gets tight from things like looking down at your phone or carrying a bag on one side.

If your neck’s been feeling stuck, this might be why. A little posture check and movement can go a long way!

We can help! Book your appointment
appointment at tahlequahmassage.com

Address

319 West Delaware Street
Tahlequah, OK
74464

Website

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