Yoga Room Tahoe

Yoga Room Tahoe The Yoga Room is a yoga and wellness space that provides daily classes, workshops, and community events. Everyone is welcome here.

The Yoga Room was founded by Jenna Minnes, current owner, manager and yoga teacher. Jenna is a seed of the East Coast, yet knew she always belonged in the mountains of California. After spending 14 years in Tahoe, she now considers this home. As an avid outdoor, yoga and life enthusiast, Jenna’s passion is observed through her commitment to the Tahoe Community and The Yoga Room. With over 10 years of massage and bodywork experience, a 200 hour teacher training and 250 hours of Ayurveda, Jenna continues to explore avenues of health, lifestyle and wellness to integrate and share with her clients and students. Join Jenna for one of her classes at the yoga room, schedule a yoga private in your home, or book a bodywork session with her by contacting her directly at info@yogaroomtahoe.com.

Let's welcome April together with balance and ease!This Wednesday, enter deep relaxation with the pairing of yin yoga an...
03/29/2026

Let's welcome April together with balance and ease!

This Wednesday, enter deep relaxation with the pairing of yin yoga and acupuncture. Jenna will lead you through supported, long-held poses as Elena applies targeted acupuncture points, encouraging deep release and nervous system reset.

💙 Sign up on the Mindbody app, or through our website at the link below. 💙

yogaroomtahoe.com/yoga-room-events/yin-pin-april-1

Join Michelle Allen to rest, digest and restore balance to the body, mind and spirit with the ancient practices of Yoga,...
03/23/2026

Join Michelle Allen to rest, digest and restore balance to the body, mind and spirit with the ancient practices of Yoga, Reiki and Yoga Nidra. 💙

These practices relieve stress and anxiety, enhance self-awareness and foster a sense of deep inner peace.

This tranquil experience will begin with gentle, somatic movements and a Chakra meditation that will help you unwind and release layers of tension. Michelle will then guide you into grounding, restorative yoga poses while offering hands-on Reiki to clear distorted or stuck energy.

You will then be led through the systematic and conscious relaxation practice of Yoga Nidra exploring the peaceful threshold between the states of wakefulness and sleep.

Please bring any extra props you would like to use during Yoga Nidra, such as a favorite pillow, blanket, cushion or eye mask.

✨Sign up on the MINDBODY app or via our website at the link below.✨

yogaroomtahoe.com/yoga-room-events/reiki-restorative-yoga-nidra

In a world where change is constant, grief becomes one of our most universal companions. We experience loss of all kinds...
03/22/2026

In a world where change is constant, grief becomes one of our most universal companions. We experience loss of all kinds—whether it be of a loved one, a job, a pet, a relationship, or even parts of ourselves or dreams we once held dear.

In this gathering, we hope to normalize grief so that we can integrate and process this powerful emotion. We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.

💙 This is a free community event. Sign up on MINDBODY or via our website to let us know you're coming. Link in bio. 💙

It's that time! Only a few days left to cast your vote for The Yoga Room as your favorite yoga studio in North Tahoe/Tru...
03/22/2026

It's that time! Only a few days left to cast your vote for The Yoga Room as your favorite yoga studio in North Tahoe/Truckee! 🗳

And while you're there, check out all the other categories and support our local shops, restaurants, bars, and more by casting your vote.

We love you, Tahoe and Truckee! 💙

In this 45-minute energy clearing session, you will learn how to connect to your energy, identify where it might be stuc...
03/21/2026

In this 45-minute energy clearing session, you will learn how to connect to your energy, identify where it might be stuck, distorted or depleted, and how to restore and cultivate energetic balance. You will leave the session feeling more grounded and with a better understanding of the effects of energy on your physical, mental and emotional wellbeing.

These sessions offer space to receive, reset, and care for yourself through a blend of traditional reiki, chakra alignment, and energetic field cleansing. Michelle will assist through hands-on reiki and the application of scientific knowledge and ancient Vedic philosophy and practices.

Sliding scale: $45-$65

🌀 Sign up in the Mindbody app, or via our website at the link below. 🌀

yogaroomtahoe.com/yoga-room-events

This Saturday, experience a guided series of Himalayan breathwork practices to harness the infinite source of energy wit...
03/20/2026

This Saturday, experience a guided series of Himalayan breathwork practices to harness the infinite source of energy within. These practices are rooted in the Ta***ic and Kundalini traditions of the Himalayas.

As the breath guides us from the thinking mind, we will drop into sensing and feeling, as healing frequencies wash over you and through you, inviting you deeper into relaxation. The sound bath is curated through use of Tibetan singing bowls, crystal bowls, chimes, drums, gongs and various other healing instruments, creating healing frequencies that move through you. Find harmony within body, mind and spirit, helping you to restore to a natural state of balance and peace — returning to your true nature. 🪷

✨Sign up on the MINDBODY app, or via our website at the link below.✨

yogaroomtahoe.com/yoga-room-events/breathe-into-sound

Slip into the realm of pure tranquility with this unique and powerful experience on March 18th. Jenna will guide you int...
03/12/2026

Slip into the realm of pure tranquility with this unique and powerful experience on March 18th.

Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system.

Cost: $45

✨Sign up in the MINDBODY app, or through our website. Link below.✨

yogaroomtahoe.com/yoga-room-events/yin-pin-march-18

"With the power of mindfulness, we can become fully present to the unbearable beauty and the inevitable tragedy that com...
02/27/2026

"With the power of mindfulness, we can become fully present to the unbearable beauty and the inevitable tragedy that comprise our human life." 🪷

Join us on Wednesday, March 4th to discuss Buddhist teacher Jack Kornfield's book, No Time Like the Present.

In his book, Kornfield reminds us that we can be happy and free at any moment, even in periods of great change. In fact, when times are difficult, it is the perfect moment to open your mind and heart and draw upon the inner power of courage, mindfulness and compassion. And there is no time like the present.

💙 This is a FREE community event! Sign up on MINDBODY or on our website to let us know you're coming! 💙

yogaroomtahoe.com/yoga-room-events

Tahoe City Downtown Association West Shore Lake Tahoe

In the face of the recent tragedies here in Tahoe/Truckee, we need each other more than ever. Come be held by your commu...
02/24/2026

In the face of the recent tragedies here in Tahoe/Truckee, we need each other more than ever. Come be held by your community in the face of grief, whether you’re experiencing the loss of a loved one, the end of a life chapter, or sadness and fear about our complicated world.

In this free community gathering, we will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.

💙 Let us know you're coming by signing up on MINDBODY, or on our website at yogaroomtahoe.com. 💙

Tahoe City Downtown Association West Shore Lake Tahoe e

It is believed that the effects of Abhyanga are similar to those received when one is saturated with love. 💙💙Abhyanga is...
02/13/2026

It is believed that the effects of Abhyanga are similar to those received when one is saturated with love. 💙💙

Abhyanga is a traditional Ayurvedic massage where a generous amount of warm, herb-infused oil is massaged from head to toe into the skin with intentional movement. The treatment is detoxifying and supports a healthy digestion, sleep patterns and is soothing to the nervous system.

Like the experience of being loved, Abhyanga can give a deep feeling of stability and warmth. It grounds the nervous system as calming neuropeptides are released in the body, inviting a state of deep rest and relaxation.

There are four 50-minute Abhyanga sessions available from 1:00 to 5:00 PM on Saturday, Feb. 21! Offered on a sliding scale $80-$100 as a love offering to the community.

✨Sign up on the MINDBODY app, or on our website at the link below!✨

yogaroomtahoe.com/yoga-room-events/community-ayurvedic-massage

Tahoe City Downtown Association West Shore Lake Tahoe

On Wednesday Feb. 18, experience deep relaxation with yin yoga and acupuncture. 🧘‍Jenna will guide you into supported po...
02/10/2026

On Wednesday Feb. 18, experience deep relaxation with yin yoga and acupuncture. 🧘‍

Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system.

💙 Sign up in the MINDBODY app, or via our website at the link below. 💙

yogaroomtahoe.com/yoga-room-events/yin-pin-feb-18

City Downtown Association Shore Lake Tahoe

Check out our events for February here at the Yoga Room!💙We have a busy month full of new and old offerings- yoga, acupu...
02/04/2026

Check out our events for February here at the Yoga Room!💙

We have a busy month full of new and old offerings- yoga, acupuncture, massage, reiki, and EFT tapping are all on the schedule!

✨ Sign up for all events on the MINDBODY app, or via our website at the link below.✨

yogaroomtahoe.com/yoga-room-events

Address

475 N Lake Boulevard
Tahoe City, CA
96145

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15305808778

Website

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