Adventist Medical Group - Primary Care

01/26/2026

Due to the weather impacting our region, Adventist Medical Group offices will be opening late at 11 a.m. on Tuesday, January 27. Team members are contacting those affected by the delayed openings to reschedule or update appointments to televisits when appropriate. Thank you for your understanding as we work to ensure the safety of our team members and patients.

01/26/2026

Due to the weather impacting our region, Adventist Medical Group offices will be closed on Monday, January 26. Team members are contacting those affected by the closures to reschedule or update appointments to televisits, if appropriate. Thank you for your understanding as we work to ensure the safety of our team members and patients.

01/23/2026

A big snow storm is headed our way this weekend! ❄️ As you prepare to clear walkways and driveways, remember snow shoveling injuries can happen fast. Physical therapist, Richard S., has some simple tips to help you shovel properly and avoid injury, including resting often, loading a little snow on the shovel each time and bending with your knees.

Stay warm and safe, check out more of Richard's tips 👉

Adventist HealthCare Rehabilitation’s physical therapist Richard Singer, PT, CMTPT, answers questions and shares tips on how you can stay safe and avoid injury shoveling snow.

01/16/2026

This year, make your New Year's goal be to know your numbers – blood pressure, cholesterol, A1C and BMI. Dr. Bryan White, a cardiologist at Adventist HealthCare Cardiac Associates, breaks down what numbers to look for and what your goal range should be. Knowledge is power!

Your heart is crucial to your overall health – and the first step to maintaining your heart health is knowing your numbers.

01/16/2026

Are you living with diabetes? You’re not alone. Nearly 38 million Americans are managing the condition – and uncontrolled blood sugar can quietly lead to serious complications over time. Laura Previte, RN, a certified diabetes care and education specialist with Adventist HealthCare, shares what you need to know about these complications and the best practices for keeping them in check:

Diabetes happens when high levels of glucose (blood sugar) remain in your bloodstream instead of your cells, where it’s converted into energy.

01/09/2026

Start the new year off by prioritizing YOU! 🩷 Learn from Dr. Reha Pokharel, an internal medicine physician with Adventist Medical Group, as she shares essential health reminders every woman needs to stay strong and thrive in 2026. From screenings to self-care, make this the year you put your well-being first. 🥳

Learn more: https://bit.ly/4a7Ahk6

Many women often find themselves juggling multiple responsibilities at once and it’s easy to put your own health on the back burner.

01/08/2026

You or someone you know may be feeling under the weather this time of year. Sometimes, it's hard to determine what illness you have when they all have similar symptoms! Dr. T Newsome, internal medicine physician with Adventist Medical Group, breaks it down by highlighting common winter illness symptoms and what you should do if you're experiencing symptoms. Read about it 👉 https://bit.ly/4qaAV5t

With COVID-19 displaying similar symptoms as other common winter illnesses, it can be hard to tell what sickness you have.

01/07/2026

Start 2026 off right by putting your heart first! Take our quick, simple heart health risk assessment today to learn more about your risk for heart disease: https://bit.ly/4qaADLZ

01/01/2026

Happy New Year from Adventist HealthCare! We hope that 2026 is filled with peace, happiness and good health for you and your loved ones.

12/25/2025

From our Adventist HealthCare family to yours, we wish you a very Merry Christmas and a blessed holiday season!

12/22/2025

Looking for the perfect holiday appetizer? This cranberry cream cheese spread is surely to be a crowd favorite! In less than 10 minutes, you can have a festive treat that is perfect for a party or a night in.

Get the recipe👆:

Do you need an appetizer for an upcoming holiday celebration? You don't have to look any further! Try this cranberry cream cheese spread.

12/15/2025

Happy Hanukkah from Adventist HealthCare! May your Festival of Lights be filled with joy, warmth and togetherness.