01/11/2026
This year, when you’re waiting for your therapy session to begin, you’ll notice different helpful diagrams, journal prompts, and other therapy related handouts in our lobby.
Thanks to .anahata for this wonderful description of intentionality- checking in with yourself and identifying your feelings, noticing your needs….
To all my wonderful clients: I know you will CRUSH your goals this year. I’m here to help every step of the way. 🫶🏼