Understanding Health

Understanding Health Understanding Health protects the body as a whole. It also covers nutrition topics, general health and wellbeing trends.

Instead of just surviving, it believes thriving is relevant.

I don't do any crazy diets. I take vitamins and eat three times a day.
01/21/2022

I don't do any crazy diets. I take vitamins and eat three times a day.

If you keep good food in your fridge, you will eat good food.
01/19/2022

If you keep good food in your fridge, you will eat good food.

It's good to have your vitamins and your minerals.
01/17/2022

It's good to have your vitamins and your minerals.

It is health that is real wealth and not pieces of gold and silver.
01/15/2022

It is health that is real wealth and not pieces of gold and silver.

To anyone who needs reminder today : take your vitamins.
01/13/2022

To anyone who needs reminder today : take your vitamins.

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.
01/11/2022

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.

Human beings need pleasure the way they need vitamins.
01/09/2022

Human beings need pleasure the way they need vitamins.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
01/07/2022

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

Drink plenty of water, get lots of sleep and take vitamins.
01/06/2022

Drink plenty of water, get lots of sleep and take vitamins.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
12/12/2021

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

The food we choose makes a difference.
12/05/2021

The food we choose makes a difference.

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