Yoga Power Tallahassee

10/13/2023

JaMeisha is a caring and thoughtful teacher, and it shines through in every class she leads! ☀️

Join her this Saturday for 8:30am Foundation Yoga - a moderate, all-levels format perfect for weekend self-care. 🌈

Book your spot in MindBody or from our site: yogapowertallahassee.com

Saturday will be our last day of classes at the studio 💓 and we'd love to see you!

10/11/2023

Have you attended one of Natalie's classes or events yet? Treat yo'self! 🎁

Join her Wednesday for 12pm Flow Yoga and 6pm Flow + Yin Combo!

Natalie is also leading our *last studio event* this Saturday, 12-2 pm: an Autumn-themed workshop all about living in harmony with the season. 🍁 Enjoy a Flow + Yin yoga practice plus meditation, journaling, and seasonal tea!

Book your class or workshop spot from our site: yogapowertallahassee.com

Or DM us to book via Venmo or CashApp.

See you at the studio! 🌈

10/10/2023

Don't sleep on Lucy's blissful yoga classes! 🍃 Join her Tuesday, 6pm for Flow Yoga and Thursday, 6pm for Yin Yoga!

Lucy is a talented and creative instructor, and she infuses calming, healing energy into every class she leads. 💚

Book your spot at yogapowertallahassee.com.

Psst...This is our last week of group classes at the studio, and we'd love to see you. ☀️

10/09/2023

Looking for a fun and invigorating class? ☀️ Join Jost Monday @ 12pm and Thursday @ 4:30pm for Pilates Elementals!

This is our last week of group classes at the studio, and we'd love to see you. 💛

09/29/2023

Event update 🍃 Join .yoga on Sat, 10/14 @ 12-2pm for Living in Season: Yoga Practice + Workshop!

Natalie will lead you through a Flow + Yin yoga sequence focused on releasing and making space. 🌕

Plus enjoy meditation, journaling, seasonal tea, and discussion of living in harmony with Autumn through the lens of traditional Chinese medicine. 🍂

Reserve your spot at yogapowertallahassee.com/events OR dm us to book via Venmo or CashApp.

This will be our *last community event* at the studio, and we'd love to celebrate with you. 🧡

See you there!

09/29/2023

09/25/2023

Sound bath on the first full moon of fall? Yes, please! 🌕🍁🎐
Join us this Friday, 9/29 at 6:30pm for our *final sound bath* at the studio with the lovely and talented Carol of .resonance!

We love y'all coming together for these healing meditative experiences, and it would be an honor to share space with you.

Book using the link in bio, visit yogapowertallahassee.com, or DM us to book via Venmo or CashApp.

09/16/2023

The seasons are shifting 🍁 Join us at the studio for exciting community events that celebrate the transition to Fall:

🍁 Fri, 9/29 @ 6:30-8pm | Rest + Replenish Sound Bath w. .resonance

🍁 Sat, 9/30 @ 2-4pm | Living in Season: Yoga Practice + Workshop w. .yoga

Reserve your spot at yogapowertallahassee.com/events OR dm us to book via Venmo or CashApp.

On 9/29, Carol will treat you to an immersive, meditative journey through sound featuring an array of instruments, incl. crystal bowls, chimes, gong, and more.

On 9/30, Natalie will lead you through a Flow + Yin yoga sequence focused on releasing and making space. Enjoy meditation, journaling, seasonal tea, and discussion of living in harmony with Autumn through the lens of traditional Chinese medicine.

See you there! 🌅

09/11/2023

Love comfy tees and tanks? Drop by the studio and snag a Yoga Power shirt for 50% off! 🤩
Thanks to for the awesome pic!

08/29/2023

Natalie's "Living in Season" workshop on Saturday was *chef's kiss*!
We enjoyed a scrumptious Yin yoga practice themed around grounding and nourishment, with a focus on postures that stimulate the spleen and stomach meridians. 🌼
We're so thankful for everyone who attended, plus the opportunity to reflect on ways to self-nourish and release worry.
Please enjoy this poem by Mary Oliver that Natalie shared with us. 🧡
Til next time...yoga

08/28/2023

Big thanks to everyone who attended our sound bath on Friday with the lovely and talented .resonance!
It's an honor to be in community for this gentle, healing practice during an intense, busy time. 🧡
Shout out to for this awesome pic!
Til next month...🦋

08/23/2023

*This weekend!* Join us for two exciting community events at the studio:

🦋 Fri, 8/25 @ 6:30-8pm | Rest + Replenish Sound Bath w. .resonance

🦋 Sat, 8/26 @ 2-4pm | Living in Season: Yin Yoga + Workshop w. .yoga

On Friday, Carol will treat you to an immersive, meditative journey through sound featuring an array of instruments, incl. crystal bowls, chimes, gong, and more.

On Saturday, Natalie will lead you through a practice of Yin yoga, meditation, and journaling with emphasis on living in harmony with the Late Summer season through the lens of Traditional Chinese Medicine.

Reserve your spot at yogapowertallahassee.com/events OR dm us to book via Venmo or CashApp.

See you there! ☀️

08/02/2023

a space for movement, community, and connection 💫
What does it mean to connect?
Amber Kearnes explains, "The yoga teachings speak to our interconnectedness and remind me that my actions have a ripple effect on others..."
"This yogic journey of turning attention inward isn't about becoming self-obsessed, but rather remembering my own humanity so that I may see the same in others and then be of service toward liberation and justice." 💪

07/29/2023

We've been so fortunate to have Julie as an instructor at the studio! But an exciting new phase of life calls. 🏖 Come to Julie's last Restorative class this Saturday, 7/29 at 10am and give her a very merry send-off. 💙 We wish you all the best, Julie!

07/22/2023

Please join us Friday, 7/28 at 6:30pm for a guided meditative journey with .resonance!
Dress comfy, lie back, and drift off on a sea of sound. 🏞
This event is a perfect opportunity to
💙 replenish your nervous system
💚 practice meditation in a user-friendly format
💛 give yourself a much-deserved rest
Reserve your spot online (yogapowertallahassee.com/events) or DM us to pay via Venmo or CashApp.
See you there! 👋

07/17/2023

Guess who's back? ☀️😎 Join Punam on Monday at 6:30pm for Flow Yoga!