Town Center Fitness

Town Center Fitness Whether you're a seasoned athlete or just starting your journey, Town Center Fitness is the perfect place to get fit and stay healthy.

Your transformation begins here!
‼️Experience our TRANSFORMATION CHALLENGE for FREE ‼️

Childcare | 24/7 Gym Access | JointStrong® Assessments | Full Body Styku Scans | Group Fitness Classes

Discount on Les Mills Group Classes for Southwood residents Located in the heart of Southwood in Tallahassee, Florida, Town Center Fitness is a brand-new, 24-hour health and fitness gym embedded with a full-service musculoskeletal experience provided by JointStrong®. In addition to offering traditional weight lifting equipment and group fitness classes, our ASFA-certified personal trainers utilize state-of-the-art technologies like Styku 3D body scanning and MyZone body composition receivers to provide members with cutting-edge guidance and support to ensure fitness goals are achieved safely and efficiently.

01/08/2026

🎶🔥 LES MILLS LAUNCH WEEKEND is HERE at Town Center Fitness! 🔥🎶

Get ready to move, sweat, and vibe with a sneak peek of the newest music + choreography from your favorite LES MILLS programs 💃💥

🗓 Friday, Jan 9 | 5:35 PM
Kick things off with LES MILLS DANCE + BODYJAM

🗓 Saturday, Jan 10 | Starting at 9 AM
Sample BODYATTACK, BODYCOMBAT, BODYPUMP, & BODYBALANCE
⏱️ 30 minutes of each class — the perfect way to jumpstart your day (and your 2026) 💪✨

🎟️ FREE & open to the public!

Can’t make the launch or want MORE? 👀
👉 ALL LES MILLS classes are FREE to try at TC Fitness Jan 12–17

Bring a friend. Try something new. Let’s sweat together 🖤🔥

🌲 2025 Holiday Hours ❄️There will be NO STAFF on December 25th and January 1st. Members can always access the gym with t...
12/19/2025

🌲 2025 Holiday Hours ❄️

There will be NO STAFF on December 25th and January 1st. Members can always access the gym with their keycard 24/7 365.

Don’t forget you can become a member for only $1 per day if you sign up before December 25th!

Childcare hours have been updated! We’re happy to watch your little ones while you work out Monday & Wednesday 9AM - 12P...
12/15/2025

Childcare hours have been updated!

We’re happy to watch your little ones while you work out Monday & Wednesday 9AM - 12PM and Saturday’s 8AM-12PM.

Please reach out to our front desk with any questions or if you wish to make changes to your childcare.

We love Cyber Monday so much we decided to extend our sale through December 25th!Join TC Fitness before December 25th to...
12/01/2025

We love Cyber Monday so much we decided to extend our sale through December 25th!

Join TC Fitness before December 25th to lock in your rate of $1/per day (+tax) when you pay-in-full for the year.

That’s a year of:
🏋️ Lifting Heavy Circles
💪 Burpees
🌟 Self Improvement

For only $1/per day

We have personal trainers ready to help you achieve your fitness goals and, should you need it, we have physical therapists on-site ready to assist you with any joint or muscle pain you are having.

Come and tour us and see why we’re the hidden gem of Southwood today 💎

There will be no staff on Thanksgiving (11/27) and the day after (11/28).Members can access the gym 24/7 with their memb...
11/24/2025

There will be no staff on Thanksgiving (11/27) and the day after (11/28).

Members can access the gym 24/7 with their member card.

Plus - don’t forget our post-Thanksgiving workouts with Jeff and Jill on 11/28! 9AM BodyPump and 10AM BodyCombat will still be happening 💪

Have a safe, fun, and filling Thanksgiving everyone!

Les Mills Launch Week now includes this Saturday which means Saturday’s BodyAttack and BodyPump are free to attend and c...
11/06/2025

Les Mills Launch Week now includes this Saturday which means Saturday’s BodyAttack and BodyPump are free to attend and count towards your “credits” for a FREE T-SHIRT 🎉

Launch Week is open to the public - so whether you’re a new resident, haven’t been in for awhile, or just curious as to what Les Mills is we welcome you to come dance with us!

Don’t forget that you can also bring a friend or bring items for our food drive supporting Second Harvest to get “credits” as well!

It’s Launch Week and our instructors would love to dance with you!We’re doing a FREE T-SHIRT giveaway this round! There ...
11/04/2025

It’s Launch Week and our instructors would love to dance with you!

We’re doing a FREE T-SHIRT giveaway this round! There are a few ways to get yours:

⭐️ Come by to any Les Mills classes (FOR FREE) this week

If 5 classes doesn’t fit your schedule, you can also do the following (for up to 4 class “credits”)

⭐️ Bring a friend to a class who is not a member (1 friend = 1 credit)
⭐️ Bring canned goods for our holiday food drive supporting Second Harvest (1 item = 1 credit)

Classes are FREE and open to the public this week, so if you haven’t been recently or aren’t a member any more, come say hello and get your shirt!

Happy game day from JointStrong Kids 🏈 Let’s go Noles!!!!
10/04/2025

Happy game day from JointStrong Kids 🏈 Let’s go Noles!!!!

10/01/2025

Hello October! 🎃🍁

Want to join these wonderful people in making their fitness goals happen?

Join TC Fitness in the month of October for only $29.99/mo with 🚫 NO ENROLLMENT FEES 🚫

What will you accomplish this fall Tallahassee?

Our special guest is out of the bag!  will be joining us TOMORROW to teach Saturday’s 9:30AM BlueZone class!We’ll see ev...
09/05/2025

Our special guest is out of the bag! will be joining us TOMORROW to teach Saturday’s 9:30AM BlueZone class!

We’ll see everyone at 9:30AM SHARP! 🤩

Address

3196 Merchants Row Boulevard, Suite 200
Tallahassee, FL
32311

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 4:30pm

Telephone

+18507654047

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