What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5:30pm Saturday 9am - 4:30pm

Town Center Fitness

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United States
Tallahassee, FL
Town Center Fitness

Whether you're a seasoned athlete or just starting your journey, Town Center Fitness is the perfect place to get fit and stay healthy.

Your transformation begins here!
‼️Experience our TRANSFORMATION CHALLENGE for FREE ‼️

Childcare | 24/7 Gym Access | JointStrong® Assessments | Full Body Styku Scans | Group Fitness Classes

Discount on Les Mills Group Classes for Southwood residents Located in the heart of Southwood in Tallahassee, Florida, Town Center Fitness is a brand-new, 24-hour health and fitness gym embedded with a full-service musculoskeletal experience provided by JointStrong®. In addition to offering traditional weight lifting equipment and group fitness classes, our ASFA-certified personal trainers utilize state-of-the-art technologies like Styku 3D body scanning and MyZone body composition receivers to provide members with cutting-edge guidance and support to ensure fitness goals are achieved safely and efficiently.

11/24/2025

There will be no staff on Thanksgiving (11/27) and the day after (11/28).

Members can access the gym 24/7 with their member card.

Plus - don’t forget our post-Thanksgiving workouts with Jeff and Jill on 11/28! 9AM BodyPump and 10AM BodyCombat will still be happening 💪

Have a safe, fun, and filling Thanksgiving everyone!

11/06/2025

Les Mills Launch Week now includes this Saturday which means Saturday’s BodyAttack and BodyPump are free to attend and count towards your “credits” for a FREE T-SHIRT 🎉

Launch Week is open to the public - so whether you’re a new resident, haven’t been in for awhile, or just curious as to what Les Mills is we welcome you to come dance with us!

Don’t forget that you can also bring a friend or bring items for our food drive supporting Second Harvest to get “credits” as well!

11/04/2025

It’s Launch Week and our instructors would love to dance with you!

We’re doing a FREE T-SHIRT giveaway this round! There are a few ways to get yours:

⭐️ Come by to any Les Mills classes (FOR FREE) this week

If 5 classes doesn’t fit your schedule, you can also do the following (for up to 4 class “credits”)

⭐️ Bring a friend to a class who is not a member (1 friend = 1 credit)
⭐️ Bring canned goods for our holiday food drive supporting Second Harvest (1 item = 1 credit)

Classes are FREE and open to the public this week, so if you haven’t been recently or aren’t a member any more, come say hello and get your shirt!

10/04/2025

Happy game day from JointStrong Kids 🏈 Let’s go Noles!!!!

10/01/2025

Hello October! 🎃🍁

Want to join these wonderful people in making their fitness goals happen?

Join TC Fitness in the month of October for only $29.99/mo with 🚫 NO ENROLLMENT FEES 🚫

What will you accomplish this fall Tallahassee?

09/05/2025

Our special guest is out of the bag! will be joining us TOMORROW to teach Saturday’s 9:30AM BlueZone class!

We’ll see everyone at 9:30AM SHARP! 🤩

06/30/2025

It’s time for a GROUP FITNESS UPDATE!

We have some new instructors for Spin, JointStrong Function, and BlueZone 😄

Members can unlock UNLIMITED group fitness classes for only $30/mo.

5️⃣ Want to take 5 classes a month? $30
1️⃣5️⃣ Want to take 15? $30
3️⃣0️⃣ Want to take 30?! $30

When we say unlimited we mean unlimited!

06/14/2025

Shout out to our solo riders! 🚴What’s your fitness goal this weekend?

06/09/2025

🚴 GROUP FITNESS UPDATE 🚴

Spin will be cancelled this Tuesday (6/10) and Thursday (6/12). We have plenty of bikes available if you would prefer to solo ride those days!

👶 CHILDCARE HOURS 👶

Starting today, childcare hours have changed!

📅 Monday - Thursday
9:00AM - 12:00PM
5:00PM - 7:00PM

📅 Friday
9:00AM - 12:00PM

📅 Saturday
8:00AM - 12:00PM

We hope you and the little ones will enjoy the improved childcare room! We appreciate your patience while we continue to finalize renovations.

06/02/2025

Speed. Power. Balance.

All things you can achieve with our upcoming JointStrong Performance Camps; because the best ability is availability. Speed, strength and athleticism don’t matter if you’re always injured.

📅 June 9 – 13 & June 23 – 27
⏰ 9:00 AM – 12:00 PM

What You Get:
🏋️‍♂️ Performance testing with objective measurements
📈 Systematic Progression Training: Mobility, Balance, Strength, Power, Speed
🛡️ Physical Therapist guided injury prevention protocols

Sign up on our website and start performing beyond limits.

** We are advertising this camp as 16+ HOWEVER we will accommodate younger athletes who are performing at higher levels **

05/28/2025

❗GROUP FITNESS UPDATE❗

The 6AM BlueZone class is currently on hold - but don't worry! It'll make its return in the future.

There are currently no other changes to the group fitness schedule. You can always find the most up-to-date schedule on our website.

💡Remember, members of TC Fitness can take UNLIMITED group fitness classes for only $30/mo - that's the BEST DEAL in Tallahassee.

05/12/2025

Happy Mother’s Day to all the strong and incredible moms out there! We see you and we appreciate you 💐💪

Address

3196 Merchants Row Boulevard, Suite 200
Tallahassee, FL
32311

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5:30pm
Saturday	9am - 4:30pm

Telephone

+18507654047

Website

https://towncenter.fitness/

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