SG Mental Health Counseling

SG Mental Health Counseling We offer counseling, wellness check-ins and life coaching.

🍁 Happy Thanksgiving!Today we’re grateful for our clients, community partners, and everyone who supports the work we do....
11/27/2025

🍁 Happy Thanksgiving!
Today we’re grateful for our clients, community partners, and everyone who supports the work we do.
Thank you for trusting us on your wellness journey. 🤎✨
— SG Mental Health Counseling

11/23/2025

PART 3 CAPTION (Final Episode)

🎬✨ Episode 3: “What’s NEXT for SG Mental Health?”
From San Diego back to Tally — now it’s time to apply what we learned.
AI in behavioral health, youth-centered support, ethical innovation, and REAL community change. 🧠🌍
We’re not just watching the future happen… we’re building it.

💬 What do you want to see SG Mental Health do in 2026?
Drop a topic, idea, or collab below👇🏾

EthicalAI SanDiegoToTally CommunityHealing WeCanAllBeBliss 🌱✨

11/20/2025

🎤 From Tech Talk to REAL TALK 🧠✨
Day 2 had us deep in conversations about AI, ethics, and the future of mental health.
Not every “innovation” belongs in therapy — some tools help us heal, others risk replacing the human connection we NEED. 💬❤️‍🩹
At SG, we believe technology should support the work… not replace the WORK.

🔎 What questions should we be asking as tech grows in our field?

AIandEthics TherapyTalk SocialEmotionalLearning SanDiegoConference 🌴🧡

11/19/2025

🎥 PART 1 — “Day 1 in San Diego!”

🌴🧠 SG Mental Health touches down in San Diego!
Connecting with leaders in Behavioral Health Tech to strengthen wellness support for youth & families. 💚🚀
New ideas, new tools, and a BIGGER vision for community care! 👀✨

🔗

🍁 Emotional Literacy in Action at Ruediger Elementary! 🍁Last month, SG Mental Health Counseling’s signature program — Th...
11/19/2025

🍁 Emotional Literacy in Action at Ruediger Elementary! 🍁

Last month, SG Mental Health Counseling’s signature program — The Wellness Navigator Program — led an inspiring Emotional Literacy Group with our school-based partners at Ruediger Elementary School.

✨ October’s Theme: Perseverance
Emotional literacy starts early — and our kindergarten students showed just how powerful early learning can be! Together, we explored what it means to keep trying, even when things feel hard.

🎨 Activity Highlight:
Students created their own harvest-themed perseverance crafts, each representing a goal they’re working toward and how they “grow through what they go through.”

🌱 Supporting our youngest learners as they build confidence, emotional awareness, and resilience is at the heart of what we do. We’re proud to help them take these early steps in understanding their feelings and developing lifelong coping skills.

We can't wait to visit our kiddos this Friday!!!!

🎉 Exciting News! 🎉SG Mental Health Counseling’s signature college-based program, UThrive, has officially partnered with ...
11/15/2025

🎉 Exciting News! 🎉
SG Mental Health Counseling’s signature college-based program, UThrive, has officially partnered with the Southern Scholarship Foundation (SSF) to provide FREE mental health supportive services for SSF residents! 💚

If you know a student living in SSF housing at , , , , , or , share this amazing opportunity! 🌟

✨ Students can now easily schedule a session to access counseling, workshops, and wellness support.

👉 Book your appointment here: https://form.jotform.com/242318494427158

10/30/2025

🖤👁️✨ SG Mental Health brought the Wednesday vibes to the Community Trunk or Treat 🎃👻🍬! Families got a spooky, safe, and fun Halloween experience thanks to the City of Tallahassee, Leon County, and United Way of the Big Bend 🕷️🕸️.

From candy 🍭 to creepy-cool vibes 🕯️💀, our trunk turned heads and set the tone for an unforgettable Halloween celebration! Thank you to everyone who stopped by and celebrated with us 🙌🖤.

10/30/2025

💬✨ Our SG Wellness Navigators stopped by Jake Gaither Community Center to connect with the youth and spark real conversations about managing anger 😤➡️🙂 and the importance of making & keeping friends 🤝💜.

Building healthy relationships and learning positive ways to express emotions are skills that last a lifetime. 🌱🙌

Together, we’re helping young people grow stronger, kinder, and more confident — one session at a time! 🌟

🌍💚 Happy World Mental Health Day!Today is a reminder that your mind matters, your peace matters, and YOU matter. 🫶🏾💡 Her...
10/10/2025

🌍💚 Happy World Mental Health Day!
Today is a reminder that your mind matters, your peace matters, and YOU matter. 🫶🏾

💡 Here are a few ways to honor this day and take care of yourself & others:
✨ Check on a friend – A simple “How are you really doing?” can mean the world 🤝
✨ Do a mindfulness activity together – go for a walk 🚶🏾‍♀️, breathe deeply 🌬️, journal 📝, or just sit in silence and reflect 🧘🏾‍♂️
✨ Give yourself grace – It’s okay to rest, to take breaks, and to not have it all figured out 💐
✨ Speak life into yourself – You are worthy, you are loved, and you are capable of growing stronger every day 🌟

💚 Remember: Mental health is just as important as physical health. Take time today (and every day) to nurture your mind, support your loved ones, and remind yourself that you are not alone.

Let’s continue to break the stigma and spread love, care, and awareness. 🌈

10/07/2025

🚀💚 The SG Mental Health Wellness Navigators made a powerful stop at Oxford Learning Academy today! 📚✨ Our session on Social Emotional Learning (SEL) had the kids diving deep into the importance of Making Good Choices 🧠✅.

From fun activities to real-life lessons, we reminded them that every choice shapes their future 🌟—and they have the power to choose wisely, confidently, and with love 💪🏾💚.

✨🙌🏾

Address

1367 East Lafyette Street, Suite C
Tallahassee, FL
32301

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 5pm

Telephone

+18505366632

Website

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