Rising Om Yoga

Rising Om Yoga Hot Yoga Flow, Vinyasa, Yoga Foundations, Yin, Pilates, Sculpt, Aerial + more!
✨Breathe Deeply.
🧘Flow Freely. Please visit our website for class schedule.
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There is a moment each year when light and dark stand in perfect balance. ☀️🌑The Spring Equinox is that pause. That brea...
02/23/2026

There is a moment each year when light and dark stand in perfect balance. ☀️🌑

The Spring Equinox is that pause. That breath. That invitation to begin again. To activate. To re-awaken.

Please join us for our Spring Equinox Circle on Sunday, March 22 at 7:15pm.

We’ll gather in community to inhale deeply and awaken gently. Through grounding movement, guided meditation, journaling, and our signature fire ritual, we’ll honor the season of renewal — releasing what feels heavy and making space for whats ready to bloom. 🌸🌺🌻

This is one of my favorite gatherings we offer. There is something so powerful about sitting in circle, setting intentions together, and literally watching what no longer serves us turn to ash…so we can then call in all the abundance + joy we deserve.

If you’re craving clarity, connection, or simply a quiet moment to realign with yourself, this night is for you.

Come step out of the depths of winter. Leave lighter + brighter. 🌙✨

Register now under Special Events.

I can’t wait to share this space with you.
With love,
Brittani

Arm balances don’t have to feel intimidating 🧡They’re not about being the strongest — they’re about learning how to conn...
02/19/2026

Arm balances don’t have to feel intimidating 🧡

They’re not about being the strongest — they’re about learning how to connect, organize, and trust your body.

Join Betsy as she breaks everything down step-by-step so you can finally understand how these poses work (and why you might have been fighting them before). Whether you’ve never lifted a foot off the mat or you want to feel more steady in your practice, this workshop is for you.

We’ll build strength, find balance, fall a little, laugh a lot, and maybe surprise yourself along the way.

March 22nd | 2:30–4:00
$25

Come play. You might discover you’re stronger than you thought ✨

She’s back!!! 🧡We are SO excited to welcome Erin back from maternity leave! You can now flow again with her every Monday...
02/18/2026

She’s back!!! 🧡

We are SO excited to welcome Erin back from maternity leave! You can now flow again with her every Monday at 7pm for Hot Yoga | POWER — the perfect way to kick off your week with strength and intention.

A huge thank you to Taylor for holding down this class over the past few months. We’re so grateful for you! You can still catch Taylor every Monday at 12pm for Warm Yoga | FLOW ✨

So happy to have our full Monday lineup together again!

🚗 Friendly (and important) Parking Reminder!We know parking in the complex can get tricky during busy times, and we trul...
02/18/2026

🚗 Friendly (and important) Parking Reminder!

We know parking in the complex can get tricky during busy times, and we truly appreciate everyone’s patience navigating it. We do need to kindly ask our clients again to please avoid parking in the designated 15-minute spots at the front of the complex. Those spaces are reserved for our neighboring restaurants and are essential for their take-out guests.

If you’re coming at a peak time, please just plan to give yourself just a couple extra minutes to find a regular spot — it really helps keep things running smoothly for everyone in the plaza 🧡

Our property managers will unfortunately have to begin towing vehicles in those spaces now, and nobody wants that! (Ps- Our yoga mats make it pretty obvious who we are…so they’re onto us 😉)

So please please don’t park in those spots anymore… if you’re running late trying to find a spot, we got you! Just let us know at the front desk and come on in to class as soon as you can. We promise we won’t be grumpy if you’re late due to parking 😅🧡

Thank you so much for helping us be respectful neighbors and for honoring their request. We appreciate you! 🫶🙏

02/14/2026

All the love was here this weekend 🫶💕

Thank you to our Wellness Members who stopped by last night for our first ever members only event! It was truly such a joy to hang out with each of you off the mat. 😍 I’d really love to do more of these if y’all are up for it. Thank you for being there!

Happy 💗 Day!
- Britt

REST AND RELEASE 🤍Join us for a deeply calming evening designed to help you soften, settle, and reset.Through gentle bre...
02/12/2026

REST AND RELEASE 🤍

Join us for a deeply calming evening designed to help you soften, settle, and reset.

Through gentle breathwork and a nourishing yin practice, Betsy will guide the body into stillness so the nervous system can finally exhale. From there, Christina will immerse you in the soothing vibrations of crystal bowls and guided meditation — a soundscape created to quiet the mind and invite true rest.

Friday, March 6th
6:00–7:15 pm
$25
with Christina & Betsy

This is your space to slow down, release what you’ve been holding, and leave feeling grounded, clear, and at ease.

Book now under Special Events.

We can’t wait to share this peaceful night with you. ✨🧡

Grit looks different in a hot yoga room.It’s not loud.It’s not about being the strongest in the room.It’s breath under p...
02/11/2026

Grit looks different in a hot yoga room.

It’s not loud.
It’s not about being the strongest in the room.
It’s breath under pressure.
It’s staying when your legs and arms shake.
It’s choosing focus when your mind wants out.

Each class is a reminder that strength isn’t just physical…

It’s discipline.
It’s humility.

It’s the willingness to lean into something uncomfortable and stay committed. To look inward and be ok with what you discover.

Hot yoga builds more than flexibility...

It builds mental clarity.
Confidence under stress.
Resilience in the heat.
Control of breath.
Control of reaction.
A meeting of mind, body + self.

Strength has SO many layers to it…. And you get it all here.

The work we do in the heat carries FAR beyond the mat. 🔥

We are so inspired by every person who shows up and does. the. work. 🧘💪🧡 Thank you for bringing your grit… and your grace ✨

Treat yourself ✨Aerial 101 is here and it’s the perfect way to try something new in a supportive, playful space. This be...
02/10/2026

Treat yourself ✨

Aerial 101 is here and it’s the perfect way to try something new in a supportive, playful space. This beginner-friendly class is designed to introduce you to the fundamentals of aerial yoga—no experience required, just curiosity and a willingness to have a little fun.

🩷 Aerial 101
🗓 March 6th | 1:30–3:00 PM
📍 Rising Om Yoga
✨ No experience required

Expect gentle strength-building, deep stretches, and that magical feeling of being fully supported by the hammock. Whether you’ve been curious for a while or just need a little midday joy, this is your sign.

Sign up at under Special Events and be sure to secure your spot—space is limited.

With love (and silk),
Vipa Darasom 💕

💌 You’re invited to Sweetheart Sculpt.  💌This Valentine’s Day, join Ansley for her signature Saturday Sculpt—served with...
02/09/2026

💌 You’re invited to Sweetheart Sculpt. 💌

This Valentine’s Day, join Ansley for her signature Saturday Sculpt—served with extra love and a whole lot of heart-pumping goodness. Expect feel-good movement, playful energy, and a class that’s sure to leave you glowing (inside and out).

February 14 @ 9:30am

💗 V-Day colors encouraged! Think pinks, reds, whites, or anything that makes you feel festive and loved. Come as you are… just with a little extra Valentine flair.

We can’t wait to move, sweat, and celebrate love with you. 💘

No extra cost. Regular drop in rates apply 🥰 Book now online!

Slow down.Breathe deeper.Let yourself soften. ✨Our Yin Yoga + Sound Bath with Vipa is an invitation to pause, reset your...
02/08/2026

Slow down.
Breathe deeper.
Let yourself soften. ✨

Our Yin Yoga + Sound Bath with Vipa is an invitation to pause, reset your nervous system, and sink into deep rest. Long, supported yin postures paired with soothing sound will guide your body and mind into a state of calm that’s hard to find in everyday life.

This is your space to release tension, quiet the mental noise, and simply be. No expectations. No experience needed. Just come as you are.

🗓 February 20
⏰ 5:30–6:45 PM
💫 $25

Spots are limited—reserve yours at risingomyoga.com

Gather + Glow 💕Our Wellness Members are truly the heart of Rising Om, and I’ve always dreamed of hosting community socia...
02/03/2026

Gather + Glow 💕

Our Wellness Members are truly the heart of Rising Om, and I’ve always dreamed of hosting community socials just for you — and I’m SO excited that we finally have the space to do so now!

So I would absolutely love to try something new to continue fostering connection on and off the mat for our community.

Wellness Members: Please join us Friday, February 13th from 4:30-7:30pm for an evening of love, self care, and gratitude.

💕We’ll have bubbles, snacks, and sweet treats to celebrate this weekend with LOVE.

💕Our first ever yoga gear swap! Bring any gently used yoga clothing, props, books, or accessories to trade and share. Let’s find new homes for all that gorgeous gear.

💕Enjoy 40% off our studio retail for the night.

💕Enter our raffle for yoga gift card giveaways.

💕And take part in a sweet little intention + gratitude ritual that I’ve got planned for everyone.

This is simply my way of saying thank you for being part of this community, for showing up for yourselves, and for contributing your beautiful energy to our spaces. 🥰

Exclusive to Wellness Members only please.

Feel free to drop in anytime that evening. Come as you are. Leave feeling loved and fulfilled. 💕

With Joy,
Brittani

Address

1950 Thomasville Road
Tallahassee, FL
32303

Opening Hours

Monday 5:30am - 1:15pm
3:45pm - 8:30pm
Tuesday 5:30am - 1:15pm
5pm - 8:45pm
Wednesday 5:30am - 11:30am
5pm - 8:45pm
Thursday 5:30am - 1:15pm
5pm - 7:30pm
Friday 5:30am - 12:45pm
5pm - 7:30pm
Saturday 8am - 2:45pm
Sunday 9am - 8pm

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Our Story

At Rising Om Yoga we believe in Rising Above our challenges.

​With the right tools, you have the ability to manage daily stress so that you can begin living with Ease + Joy.

Our classes empower you with these essential physical + mental tools to create the healthy life you deserve.

We are deeply passionate about helping busy, overwhelmed Tallahassee folks increase body strength, reduce anxiety and heal injuries so they have the energy + confidence to juggle kiddos, family, work and 'me time'!