What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Friday 8:30am - 5pm

GOAT: Gynecology & Obstetrics Associates of Tallahassee

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Tallahassee, FL
GOAT: Gynecology & Obstetrics Associates of Tallahassee

For more than 35 years, we have provided obstetric and gynecologic services to women who live in North Florida and South Georgia.

Our patients receive the best personalized healthcare for every stage of life.

09/01/2025

Our office is closed today in honor of Labor Day. We’ll resume regular hours tomorrow, September 2.

Wishing everyone a safe and restful day, especially the hard-working moms, caregivers, and healthcare workers who make a difference every day.

08/27/2025

Recovering from a C-Section? Be Kind to Yourself.

A cesarean birth is major surgery. Here are a few reminders for healing:

• Rest as much as possible.
• Avoid lifting anything heavier than your baby.
• Watch for signs of infection around your incision.
• Give yourself grace; recovery takes time.

Our GOAT team is here to help you heal, body and mind. Reach out if you have any concerns during your postpartum journey.

08/21/2025

At GOAT, we believe every woman’s strength shines brightest in the face of challenge. Your journey matters, and we’re honored to walk it with you.

08/20/2025

Big news is on the way! We are delighted to share that Dr. Ellie Ellison will soon be joining our GOAT family! A Tallahassee native with a passion for women's health, she's looking forward to caring for the community she calls home. Dr. Ellison will begin seeing patients in September. Please call if you would like to plan your visit with her.

08/19/2025

Summer and Menopause? We’ve Got You.

Hot flashes and high temps can be a tough combo. Try these summer menopause survival tips:

• Wear lightweight fabrics
• Keep cool packs handy
• Hydrate, hydrate, hydrate

You deserve comfort through every season. Our GOAT providers are here with personalized menopause care.

08/14/2025

Breastfeeding is Beautiful — But It Shouldn’t Be Painful.

Mastitis is an infection that can sneak up during breastfeeding. Here are four signs to watch for:

• Tenderness or warmth in the breast
• Swelling in the breast
• Fever of 101°F or higher
• Pain or a burning sensation, especially while nursing

If you notice these symptoms, don’t wait. Our expert GOAT team is ready to help you heal and keep your breastfeeding journey on track. Reach out to us anytime.

08/12/2025

Pregnant This Summer? Keep Cool and Comfortable.

Growing a baby in Florida heat isn’t easy! A few quick tips to help:

• Stay hydrated and aim for at least 8–10 glasses of water daily.
• Avoid peak sun hours.
• Listen to your body and rest when you’re tired.

If summer symptoms feel overwhelming, we’re here to help. Let’s keep you thriving all season long.

08/08/2025

Thinking About Growing Your Family?

Whether you’re ready to start trying now or just exploring your options, fertility planning is an important part of your health journey.

Factors like age, menstrual cycles, lifestyle, and underlying health conditions can all play a role. Talking with a trusted provider can help you feel confident and informed.

At GOAT, we’re here to guide you with compassion and personalized care, because building your family should feel supported every step of the way.

08/07/2025

National Immunization Awareness Month: Protect Two Hearts at Once

When you’re expecting, vaccinations don’t just protect you; they safeguard your baby, too. Flu shots, Tdap, and other recommended vaccines during pregnancy help reduce risks for serious infections and complications. Unsure what’s right for your pregnancy? Our GOAT providers can walk you through it all. Your health and your baby’s deserve the very best protection.

08/06/2025

Backpacks Packed? Add Yourself to the List.

Back-to-school season can feel like a race, with checklists, shopping, and schedules. But while you’re caring for everyone else, don’t forget the annual visit that cares for you.

Your well-woman exam isn’t just a routine checkup. It’s a moment to talk through any concerns, check preventive screenings, and keep you feeling your best. Let’s keep you healthy for all the seasons ahead. Schedule your annual visit with GOAT today.

08/05/2025

Celebrating National Breastfeeding Month. Breastfeeding offers beautiful benefits for you and your baby, including:

• Reduces your baby’s risk of infections and allergies
• Lowers your own risk for certain cancers
• Helps nurture a special bond

Whether you’re breastfeeding exclusively, pumping, or supplementing, your journey matters. Let our GOAT expert team support you every step of the way.

08/01/2025

World Lung Cancer Day: A Women’s Health Reminder

Did you know lung cancer is one of the leading causes of cancer deaths among women? Beyond its impact on your lungs, smoking and secondhand smoke can affect reproductive health, fertility, and pregnancy outcomes. If you’re thinking about quitting or have questions about how smoking impacts your health journey, we’re here to help you breathe easier in every way. Your wellness is worth protecting, one breath at a time.

Address

1405 Centerville Road #4200
Tallahassee, FL
32308

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Friday	8:30am - 5pm

Website

http://goatallahassee.com/

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