Zen/energy workshops

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Zen/energy workshops

with moving meditation, stretching, breath work, music and spontaneous chi kung

09/04/2025

I begin another Qigong class next Wednesday April 26th @ Lafayette Park. Please pass the word!

04/02/2025

Having just completed a 5 day certification workshop, I am looking forward to begin teaching a process that I have been practicing for over 5 years. Wuji gong helps to explore a deeper experience with oneself, one’s life energy and the world around. There will be a class @ 5:30 tomorrow at the Friends Meeting House and we will be integrating it into a full day zen retreat on the 22nd.

03/02/2025

https://www.facebook.com/share/p/1DnPzhE83U/?mibextid=WC7FNe

07/01/2025

Wuji Hundun Qigong workshop this weekend January 11 and 12th.
Qigong helps one get in deeper contact with oneself and the people and the world around one. It helps us access the healing energy in our bodies and around us, so it helps with breathing, stress, blood, pressure, joint issues, lung issues, and other things. There are even reports and research that shows that it helps with cancer. If you are ready to make some changes in your life, find some peace. come join us.

www.communityawake.org/lp-courses/qigong/wuji-hundun-tallahassee-two-day-workshop-11-12-january-2025/

28/12/2022

05/12/2022

Cypress Tree Zen will be holding a half day retreat this Saturday morning 8:30 to 12:30 to honor Buddha's Enlightenment Day. The retreat will be held at at Tallahassee Friend's Meeting House on S. Magnolia St. The retreat will include an hour long session of Zen Wind (buddhist qi gong). Schedule is as follows:
8:30 Morning Chanting
9:30 Sit/Walk/Sit
10:30 Zen Wind
11:30 Sit/Walk/Sit
12:30 Tea and Circle Talk

Donations are welcome. Hope you can join us.

10/05/2021

New post added at David Jordan LCPC CCS CBT - Meditation with Movement: An Open Online Group

Meditate and move. I will guide everyone through a variety of mindfulness, imagery, and movement practices to help let go of physical and mental tension. As you let go of thoughts and tension, you begin to attend to the breath. And as you follow the flow of your breath, as you

07/04/2021

New post added at David Jordan LCPC CCS CBT - A new email subscribers plugin

We just added in a new email subscriber plugin to send our posts out to you as they happen. Our old one wasn't working and despite our best attempts to get it working, it wouldn't. So we now have a new one and hope it can get you the latest

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Our Story

We provide workshops, groups and individual sessions that focus on working with the body, breath, and movement, as well as traditional verbal therapy, to help release physical and emotional tension, as well as limiting beliefs to help people move into new areas of personal and spiritual growth. We use a contemplative approach which means integrating a meditative perspective as well as

My professional background includes supervising the Intensive Outpatient Program at Mercy Recovery Center, owning my own training, consultation, and counseling business, and supervising psychiatric and detoxification units for a community mental health center. My background also includes a co-founding a cooperative Montessori school, and founding Cypress Tree Zen Center, where I also served as abbot.

I have studied with therapists trained in Gestalt, bioenergetics, hypnosis and psychodrama and with teachers of zen, vajrayana and vipassana traditions, as well as tai-chi and qi gong.