Manual Therapist, Personal Wellness Educator and Business Consultant 2025 marked my 20th year studying the art and science of massage and manual therapies.
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I began my formal training in 2005 at Keiser University and earned my Associate's Degree in 2007. I also hold a B.A. in Religious Studies from the University of Central Florida and an MBA from Florida State University. In 2020-2021, I completed doctoral-level studies in anatomy and physiology, neuroanatomy, biochemistry, histology, and cell physiology, among other topics. My passion lies in understanding how the mind, body, and spirit function together--and how they influence one another. I'm deeply grateful for the calling to become a massage therapist and the profound journey it has taken me on. When I entered massage school at 19, I was a physically unhealthy and emotionally wounded young woman. This career has been both a path of personal healing and a way to serve others through what I've learned. It has cultivated in me a deep softness and compassion--first for myself, and then for those I work with. My therapeutic style blends both Eastern and Western medical approaches. In recent years, I've become especially drawn to subtle and deeply transformative modalities such as Craniosacral Therapy, Visceral Manipulation, and SomatoEmotional Release. I work with a wide range of clients--from professional athletes to children and older adults--and I've found that we share more similarities than differences. The body always tells me what it needs; my job is to listen. My Story about How I Decided to Expand into Wellness Retreats:
From a young age, I witnessed the relentless effort it took for my family to run a moving and storage business--wearing countless hats, working long hours, and sacrificing personal well-being and family time in pursuit of the American dream. I learned valuable entrepreneurial lessons, but I also saw the personal cost of unbalanced ambition. Determined to avoid repeating those patterns, I launched my own business in 2013 at the age of 28--armed with boundless energy, a big vision, and just enough naivety to chase it. I opened a spa in Tallahassee, Florida and over the next 10 years, I built a thriving business, developed strong systems, and led a rockstar team. But in 2019, I felt called to a deeper purpose and began doctoral studies in chiropractic medicine in SouthFlorida, entrusting my well-oiled business to the people I trained and systems I had created. Then the world changed. The pandemic forced a six-month shutdown and cut our revenues in half for the following year. My team dispersed, and I suddenly found myself commuting between Clearwater Beach and Tallahassee every other weekend while taking 36 credit hours of doctoral-level coursework. During this same time, I endured a painful divorce, experienced financial collapse, and faced the harshest burnout of my life. I juggled two jobs to stay afloat--sleeping in Airbnbs, sometimes in my own business, and pushing through what felt like an endless series of personal and professional trials. My breaking point came during final exams, standing over a brain dissection in tears. But I passed. And then, I chose to stop. I chose myself over the business. Over the next two years, I committed to deep self-reflection, healing, and transformation. I
confronted burnout head-on, released long-held trauma, and emerged stronger, healthier, and more aligned than ever before. I no longer need anxiety or depression medication. I've rebuilt my financial life--multiplying my income sixfold--and discovered a sustainable rhythm of work and rest. Today, I'm thriving in the healthiest relationship I've ever had and have fallen back in love with my career. Through it all, I've come to believe that burnout recovery is not just a personal journey--it's an organizational imperative. I now channel my unique blend of experience in business, spirituality, science, and healthcare into designing corporate wellness retreats that focus on the individual first, then the collective. These experiences guide professionals and teams toward a more meaningful, fulfilling, and sustainable path forward--where both success and well-being coexist. Your story doesn't have to look like mine, but if you've ever felt the tension between ambition and exhaustion, purpose and pressure--you're not alone. And there is a better way.
11/04/2025
I am diligently working towards completing the written certification exam to obtain the official credentials of a Craniosacral Therapist from the Upledger Institute. I have a profound appreciation for this approach to the body and my ultimate goal is to share my knowledge through teaching. Although managing study time is challenging with a busy massage practice, thoroughly reviewing the written materials has enabled me to clarify and solidify my understanding of the techniques I have been applying in my practice over the past few years. I’m truly grateful for the opportunity for my hands to connect with the inner wisdom of so many people to facilitate healing using the gentle touch of Craniosacral Therapy.
10/16/2025
This is an amazing podcast about how to support your health free of cost with the power of light from the sun!☀️
Podcast Episode · The Dr. Gabrielle Lyon Show · 06/18/2024 · 1h 42m
10/15/2025
Hope to see you there!
Whether you’re new to Bluewater Vitality or a longtime friend, take this opportunity to visit & learn how we’re challenging the traditional healthcare narrative while redefining health and longevity.
Join us for an evening of live music, fellowship, and giveaways. This is your exclusive opportunity to:
Have low-key fun with friends.
Learn about the latest peptide therapies.
Open House exclusive specials.
Win drip.
09/09/2025
09/04/2025
I love a good underdog success story! There’s a lot of truth telling in this episode.
I’ve been witnessing great results with these therapies. If you suffer with migraines I’d love to help you find relief.
08/17/2025
✨ Manual Lymphatic Drainage (MLD) for Fibromyalgia Relief ✨
Did you know that MLD can reduce fibromyalgia-related pain by up to 30%?
By gently stimulating lymphatic flow, MLD helps:
💧 Reduce inflammation and ease pain
😴 Promote relaxation and improve sleep
⚡ Relieve fatigue and boost energy
Research shows this gentle therapy doesn’t just ease discomfort—it also enhances overall quality of life. 🌿💆♀️. Book a treatment in September and receive 10% off your first appointment when you mention this post!
08/14/2025
✨ Magnesium Oil Spray — Your Muscles, Nerves & Joints Will Thank You! ✨
Feeling sore, tense, or just worn out? Magnesium oil spray is a simple, natural way to support your body’s recovery and keep you moving with ease. 💧💪
Benefits:
• Relaxes Muscles 🦵 — Helps release tension and ease post-workout soreness.
• Soothes Nerves 🧠 — Supports healthy nerve function for calm, balanced energy.
• Supports Joint Health 🦴 — Reduces stiffness and promotes flexibility.
• Boosts Circulation ❤️ — Enhances nutrient delivery to tissues for faster recovery.
💡 Tip: Spray directly on skin after activity or before bed for deep, restorative relief.
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“A balanced lifestyle”- we all wish for it, strive for it, but seldom achieve it. Work, home, family – mind, body, and soul – every aspect of life working in sync with each other, for each other. For most, that sounds impossible.
In today’s fast-paced world, we are constantly attacked by external distractions. Need for a balanced lifestyle is more important today, than ever before. So, let’s ask ourselves; What is a balanced lifestyle and more importantly, how do we achieve it?
A balanced lifestyle is going to look and feel different for everyone. One person’s healthy, holistic, naturally balanced lifestyle may be entirely unnatural, uncomfortable and unbalanced for someone else. The beauty of human existence is the fact that we are all totally unique and we have free will to choose what we do with our lives. How we find joy, how we express our emotions, how we relate to others is going to be different for each of us. Beauty is more than what you see on the outside. True balance is maintaining the same beauty on the inside.
So what if there was a place, a haven that understood the very core of human necessities? A place that customized spa services for your external rejuvenation while providing an array of organic juices and smoothies for internal healing – making your dream of a balanced lifestyle a reality.
Presenting, AXIOS Lifestyle Spa- Tallahassee’s very own sanctuary that will cater to every aspect of your well-being. Our unique combination of spa experiences, salt therapy, and organic drinks all under one roof will nourish your mind, body, and soul. AXIOS lifestyle spa is the opportunity to finally achieve the balance you crave in your hectic life.
Our goal is not only to heal our guests, but to educate them on how to find their own path to wellness. Unlike traditional spas, with outdated methods and incomplete results, AXIOS lifestyle spa, works to create a balance between inner and outer beauty. For us, this balance means healing and rejuvenating the body from inside and out. We care about the wellness of every guest who walks through our doors and can’t wait to begin this journey with you.
