Eat HeaLive,LLC

02/24/2026

Plain water alone isn’t always enough for hydration.
Your body doesn’t just need water it needs minerals to actually absorb and that water at a cellular level. When water is stripped of minerals, it can pass straight through the body, often leading to frequent urination and bloating rather than true hydration.

That’s because electrolytes help water enter and stay in your cells where it’s needed most.

Here is what you can do:
Squeeze a lime or add a pinch of sea salt to your water. This helps restore trace minerals, supports electrolyte balance, and improves hydration.

It’s best when you can to drink your water from glass or stainless steel containers. Plastic contains so many chemicals especially when exposed to heat
that may interfere with hormones and overall wellness.

02/23/2026

Today is the last day to order for this week for local pick up on Wed.
Nation wide shipping is also available.
EATHEALIVE.com

02/22/2026

Baby don’t ask me about none of the meat dishes that I used to make… I’ve been a vegan almost 10 years. Y’all couldn’t pay me to eat the stuff that I used to eat.

02/22/2026

Place order by Monday, 2/23 for local pick up on Wed.
Nation wide shipping is also available.
EATHEALIVE.com

02/16/2026

In honor of black history month. Shop at grocery store Sevananda Natural Foods Market in Atlanta, GA

02/15/2026

💬🤔

02/11/2026

Think about getting this instead. 🤔

Did you see the ingredients listed on the first product? It contains so much that you don’t need! 😫 Organic Brown Rice (your body can’t even process this) Xanthan Gum(unnecessary toxic ingredient, Broccoli Powder (acidic and GMO).

We get straight to the point and make our products with love with ALL NATURAL- ALKALINE ingredients. 🌱
Dr. sebi approved ingredients- that you can read and understand. Boost the immune system, natural source of iron, protein and all 102 essential minerals.

🪴Burdock- cleansing, Eliminates toxins, cleanses the blood
🌱Sea moss- relieves symptoms of depression, headaches, boost immunity, increase libido, increases energy levels, reduces inflammation
🫐Goji berries, blueberries, Açaí berries- source of protein, improves sleep, high in antioxidants, increases calmness, improves eye health, reduces UTIs
💪🏽Hemp- plant based protein, excellent for hair, skin, and nails, improves heart health, reduces cholesterol, high in iron

Give the Wellness 365 a try. Flavors: Berry, Original, and Cacao. Get yours at EatHeaLive.com

02/11/2026

🌿Hybrid foods are cross pollinated foods that are tied using starch and hold no nutritional value. Hybrids are the results splicing the genes of two natural organisms to create an off spring. Although some of these foods are beneficial, they still produce mucus which causes havoc in the body and inflammation. Hybrids cause an imbalance in the body of vitamin and mineral ratios, this imbalance leads to bone loss.

When hybrids are consumed they convert into carbonic acid. The body can’t not properly digest them on a cellular level.

🌿GMO foods are those that are genetically modified organisms. This is not limited to just fruits and vegetables. Genetically modified organisms have been intentionally modified in a laboratory. They are not made from nature.

This is usually done in a lab so that foods can thrive longer, grow bigger

, and faster beyond its season. This is another reason why you should avoid fruits and vegetables that are available out of their season.

Dr. Sebi highly recommended that we avoid GMO and hybrid foods. They have no nutritional value.

Learn more in the Alkaline Guide available now at Eathealive.com

Promoting Consciousness and holistic healing through spirituality, alkaline herbs, and foods. Herbal alternatives, seamoss gel, Dr. Sebi foods, Goal objective planning, grocery shopping concierge, Consulting, Catering, Herbs, Vitamins, Herbal blends and teas. Conscious living for a Healthier you.

02/10/2026

The alkaline lifestyle is definitely is for those that need to heal.

Most don’t understand that healing doesn’t start in the pharmacy, it starts in the kitchen. 🌱
Dr. Sebi taught us that the body can heal itself when we remove mucus-forming foods and fuel it with an alkaline, plant-based lifestyle.
So many symptoms people live with daily are rooted in what we eat, not what we’re lacking. When you change your diet, you change your energy, your digestion, your skin, and your overall vitality.
If you’re ready to start your alkaline journey the right way, I created an Alkaline Guide to help you every step of the way
✔️ What to eat
✔️ Where to shop
✔️ Alkaline-approved foods
✔️ Easy recipes to stay consistent

Available now on my website at eathealive.com
Your healing is your responsibility and it starts with what’s on your plate.💚

02/05/2026

We have strawberry-mango and mango flavored St. Lucian sea moss gels available on eathealive.com

01/21/2026

Your body speaks before it breaks.
Dehydration, inflammation, and constipation can signal something is off.
These may be signs your body is out of balance and is lacking minerals
Supporting your body with mineral-rich, alkaline foods can help restore balance

When the body is consistently pushed toward the acidic side of the pH scale—often due to processed foods, excess sugar, stress, and dehydration—it can become mineral-depleted and overworked.
This imbalance may show up as:
Persistent dehydration
Inflammation and discomfort
Digestive sluggishness or constipation
Low energy and poor nutrient absorption
Shifting towards an alkaline lifestyle doesn’t mean perfection or extreme dieting, it means supporting the body with mineral-rich foods, proper hydration, and intentional choices!

That’s where guidance matters.
📘 My Alkaline Guide was created to help you:
Understand the pH scale in simple terms
Transition safely and realistically from acidic to alkaline-supportive eating
Learn what foods support balance (and which ones don’t)
Access easy, practical recipes
Build an alkaline-supportive lifestyle you can actually maintain

This isn’t about trends.
It’s about giving your body what it needs to function at its best, starting from the inside out.

If you’re ready to support your health with intention, the Alkaline Guide is your roadmap. Get yours today at eathealive.com

11/15/2025

Six years ago I received my first online order and I’m still grateful like it was yesterday.
Six years later, I’m still here helping others heal from the inside out and embrace a healthier lifestyle.
Thank you for trusting my brand, my mission, and my heart all these years.