Wellness Sport & Spine Chiropractic and Massage

Wellness Sport & Spine Chiropractic and Massage Providing Chiropractic and Massage services to the community of Florida State University.

We are located in the new FSU Health and Wellness Center on Florida State University campus. We currently accept Blue Cross Blue Shield, Cigna, United Healthcare and Capital Health Plan insurances, along with most PI and Worker's Compensation insurance.

Quick reminder: stop and stretch! ⏸️Taking short stretch breaks throughout the day can:✔ reduce muscle tension✔ improve ...
04/16/2026

Quick reminder: stop and stretch! ⏸️

Taking short stretch breaks throughout the day can:
✔ reduce muscle tension
✔ improve posture
✔ prevent headaches and neck pain
✔ keep you feeling more productive and energized

Even 30–60 seconds every hour makes a difference.

Your body isn’t designed to sit in one position all day—movement is medicine.

If stiffness or tightness keeps coming back, chiropractic care can help correct the underlying cause instead of just managing the symptoms.

📍 Athletic & Family Chiropractic
2309 Wednesday St., Tallahassee (off Cap Cir NE)
850-385-5113
www.backsense.com

💚

Most people don’t realize how much their daily habits are affecting their posture 👀Things like:• Looking down at your ph...
04/13/2026

Most people don’t realize how much their daily habits are affecting their posture 👀

Things like:
• Looking down at your phone (“text neck”)
• Sitting hunched over your laptop
• Crossing your legs for long periods
• Working from bed instead of a desk

These small habits add up over time—and your body remembers them.

The good news? Posture can be improved with the right support, movement, and adjustments.

If you’ve been noticing neck tension, headaches, upper back tightness, or shoulder pain, your posture may be the reason.

Let’s start fixing it now. 💪

📍 2309 Wednesday St., Tallahassee (off Cap Cir NE)
Call or message us to schedule your posture check. 850-385-5113
www.backsense.com

🌷🐰 Happy Easter from Athletic & Family Chiropractic! 🐣Spring is a great time for a fresh start—including your posture an...
04/05/2026

🌷🐰 Happy Easter from Athletic & Family Chiropractic! 🐣

Spring is a great time for a fresh start—including your posture and spinal health. If you’ve been dealing with stiffness, tension, or just not feeling your best, this season is the perfect reminder to take care of yourself.

We’re “hopping” into better posture together this Easter—and your spine deserves some love too 💛

Curious how your posture stacks up? Check us out here for more information:
https://backsense.com/

Wishing you and your family a joyful, healthy Easter!

⭐️⭐️⭐️⭐️⭐️We are so grateful for patients who trust us through every stage of life—from pregnancy care to supporting lit...
04/03/2026

⭐️⭐️⭐️⭐️⭐️

We are so grateful for patients who trust us through every stage of life—from pregnancy care to supporting little ones as they grow. It truly means the world to be part of your family’s health journey. 💚

If you’ve had a great experience with our team, we would love for you to share it by leaving us a Google review!

🌿 We’re hiring a full-time Massage Therapist! 🌿Athletic & Family Chiropractic is growing, and we’re looking for someone ...
03/30/2026

🌿 We’re hiring a full-time Massage Therapist! 🌿

Athletic & Family Chiropractic is growing, and we’re looking for someone who’s passionate about helping patients move, recover, and feel their best.

What you’ll find here:
✔ Patient-first care
✔ A supportive, team-centered environment
✔ A sports + family wellness focus
✔ Opportunity to grow with an established clinic

If you’re motivated, dependable, and love working with an active patient population, we’d love to connect with you!

📩 Send your resume to athfamchiro@backsense.com

Know someone who would be a great fit? Feel free to share this post! 💬

Our office will be closed for Spring Break Thursday, March 19th through Friday, March 20th, allowing our provider and st...
03/16/2026

Our office will be closed for Spring Break Thursday, March 19th through Friday, March 20th, allowing our provider and staff a short break to spend time with their families.
We will resume normal business hours on Monday, March 23rd.
If you need to schedule an appointment, please feel free to leave us a message or book online, and our team will respond when we return.
Thank you for your understanding, and we wish everyone a safe and relaxing Spring Break! - Athletic & Family Chiropractic

🌼 Spring Break is almost here! 🌼Whether you're traveling, chasing the kids around all week, or finally taking some time ...
03/12/2026

🌼 Spring Break is almost here! 🌼

Whether you're traveling, chasing the kids around all week, or finally taking some time to relax, don’t let aches and tension slow you down.

A quick adjustment or therapy session before break can help you feel your best so you can fully enjoy your time off.

📅 Appointments are filling quickly, so be sure to book ahead!

👉 Schedule your visit today:
https://backsense.com/

Over 20 years of trust means everything to us.We’re honored to care for generations of families in Tallahassee. If you’v...
03/11/2026

Over 20 years of trust means everything to us.

We’re honored to care for generations of families in Tallahassee. If you’ve had a positive experience, we’d truly appreciate you sharing it.

Find us on Google at backsense.com ⭐️

Chiropractors do much more than treat back pain. Chiropractic care supports full-body movement, posture, joint function,...
03/10/2026

Chiropractors do much more than treat back pain. Chiropractic care supports full-body movement, posture, joint function, and nervous system health.

If you're dealing with pain, stiffness, or mobility issues, we’re here to help.

📍 Now seeing patients at our main location:
2309 Wednesday Street
Tallahassee, FL 32308

Follow along for more Myth vs Truth health tips!

Life doesn’t come with a warm-up — but it still asks a lot from your body.👶 Family time🛒 Everyday errands🛌 Sleep and rec...
03/03/2026

Life doesn’t come with a warm-up — but it still asks a lot from your body.

👶 Family time
🛒 Everyday errands
🛌 Sleep and recovery
🗑️ Even taking out the trash

When your body moves well, life feels easier. We’re here to help you stay strong, supported, and ready for whatever the day brings.

📍 Important Location UpdateTo better serve our patients, Athletic Family & Chiropractic and Wellness Sport & Spine are n...
02/27/2026

📍 Important Location Update

To better serve our patients, Athletic Family & Chiropractic and Wellness Sport & Spine are now fully operating from our main location:

2309 Wednesday Street
Tallahassee, FL 32308
(off Capital Circle NE)

All appointments, providers, and services are now centralized at this address.
Same team. Same care. One location.

Please be sure to visit us at our main office for all upcoming appointments.

📞 850-385-5113

💘 We love taking care of our patients!Thank you for trusting us with your health and wellness.Happy Valentine’s Day from...
02/14/2026

💘 We love taking care of our patients!
Thank you for trusting us with your health and wellness.
Happy Valentine’s Day from our clinic to you! 💕

Address

960 Learning Way, Ste 3200
Tallahassee, FL
32306

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18506450612

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