Better Living Solutions

30/04/2025

Current or New Clients: Join us on Friday at 5:30PM for a Pregnancy in Eating Disorder Recovery. Visit our site blscounseling.net

28/04/2025

Real Life Wellness Part 2 - Move More, Sleep More:
You can eat well and move well, but without enough quality sleep your brain and body will run on empty.

26/04/2025

The Upcoming Schedule is Posted: visit our website at blscounseling.net to register for upcoming support groups this week in response to FSU tragedy. Individual and Family Counseling are still available.

To Our Community,

In light of the recent tragedy at FSU, the BLS Counseling Team wants to ensure that support is readily available for those who need it most. We are offering 24-hour registration for support groups and up to three free crisis counseling sessions through the form available at www.blscounseling.net. Once you complete the registration form, a member of our team will contact you within one hour to begin the support process.

These services are open to anyone in the community who has been affected. Crisis counseling sessions are available for individuals or families, with the option to meet in person or virtually, depending on your preference and needs.

Please don’t hesitate to reach out. You are not alone—we are here to support you.

Warmly,
The BLS Counseling Team

25/04/2025

Real Life Wellness Part 1 - Food is Fuel
During stressful situations we often tend to overlook our bodies' most basic needs which actually help us to regulate our emotions. Here's a self care tip for better mood stability: Keep your mind+body strong. Food is fuel... and fuel will keep your brain working well.

23/04/2025

Better Living Solutions is providing registration anytime for non-emergent crisis counseling sessions.

Registration takes minutes at https://forms.gle/XPit77S4is5Q1Sd98

If you need immediate support If you are currently experiencing a crisis or feel unsafe, please call utilize the crisis resources of 2-1-1 or call 9-1-1 or go to your nearest emergency room immediately.

Our hearts are with FSU today.
We are heartbroken by the events on Florida State University's campus. To every student, faculty member, staff member, and family, we are holding you close in our thoughts.

If you are overwhelmed, afraid, or simply need someone to talk to, please know that 211 Big Bend offers free, confidential emotional support 24/7—just a phone call away. 💬 We are here to listen. We are here to help.

You don’t have to face this alone.
📞 Call 2-1-1 any time, day or night.

22/04/2025

The BLS Counseling Team is here to support the entire community. Our services are available to FSU students, FSU faculty and staff, first responders, all members of the Tallahassee community, and anyone impacted. Everyone is welcome whether you are a current patient or not.

Child, teen, and adult support groups are scheduled every night through Friday starting at 6pm. The most up to date schedule of support groups is available on our website blscounseling.net

3 individual or family crisis counseling sessions at no cost to you are open to all impacted individuals. You do not need to be a current BLS patient to utilize this resource. Sessions are available in-person and virtually.

Registration is monitored 24 hours a day.

Registration takes only a few minutes. Register at this link:
https://forms.gle/pPCxkyQjaBJa4N416

22/04/2025

Go to our website and find out more about what resources we have available to our Tallahassee family during this difficult time.

Follow this link to register in minutes!

https://forms.gle/pPCxkyQjaBJa4N416

21/04/2025

To Our Community,

In light of the recent tragedy at FSU, the BLS Counseling Team wants to ensure that support is readily available for those who need it most. We are offering 24-hour registration for support groups and up to three free crisis counseling sessions through the form available at www.blscounseling.net. Once you complete the registration form, a member of our team will contact you within one hour to begin the support process.

These services are open to anyone in the community who has been affected. Crisis counseling sessions are available for individuals or families, with the option to meet in person or virtually, depending on your preference and needs.

Please don’t hesitate to reach out. You are not alone—we are here to support you.

Warmly,
The BLS Counseling Team

21/04/2025

Parent and caregiver support group begins today 12:30-1:30PM

Please check our website for the complete schedule and to register for support group services.

We are also offering individual services, family services, and services for community organizations. Please register on our website and a member of our team will reach out to you to schedule.

20/04/2025

Child, teen and adult support group services are available today Sunday April 20th from 4:30-6:00pm. Child and teen groups are in-person only. The adult group is in-person and virtual.

Monday parent and caregiver support group services are available virtually and in-person starting at 12:30pm.

Child, teen and adult sessions will all be held starting at 6:00pm every evening Monday through Friday.

Please check our website for the complete schedule and to register for support group services.

We are also offering individual services, family services, and services for community organizations. Please register on our website and a member of our team will reach out to you to schedule.

Wellness and Nutritional Counseling for individuals of all ages and all struggles with a particular focus on Eating Disorder Recovery. Be Well!

20/04/2025

Adult and child support group services available tomorrow April 20th starting at 4:30pm.

We have also added a teen support group April 20th starting at 4:30pm.

Please see our website for the full schedule of available services and to register for individual or family services.

https://blscounseling.net/

We are also here to serve community organizations. Please see our website to request workshops, crisis support, and other services for your staff, volunteers or members.

Wellness and Nutritional Counseling for individuals of all ages and all struggles with a particular focus on Eating Disorder Recovery. Be Well!

19/04/2025

Adult and child support group services available today starting at 2:00pm. Please see our website for the full schedule of available services and to register for individual or family services.

We are also here to serve community organizations. Please see our website to request workshops, crisis support, and other services for your staff, volunteers or members.