05/16/2025
It's Asian American and Pacific Islander (AAPI) Heritage Month! πππ
We want to take the time to recognize and celebrate all of the amazing contributions and wonderful cultural depth that Asian Americans and Pacific Islanders have given to the US.
We also want to acknowledge Anxiety Awareness Month and Mental Health Awareness Month!βΌοΈ
βΆοΈ According to a research study in 2020 (https://www.athletesforhope.org/2022/05/afh-opinion-stop-asian-hate-support-asian-mental-health/ #:~:text=It%20feels%20fitting%20that%20this,(she's%20Korean%2DAmerican).), it found that AAPI have higher risk of depression than their counterparts while simultaneously having the lowest rate of seeking out support. This can be attributed to mental health stigma that is still rampant across the world.
βΆοΈ Despite making up one of the largest growing ethnic and racial groups in the US (https://www.avancecare.com/asian-american-and-pacific-islander-heritage-month-our-mental-health-matters/ #:~:text=May%20is%20both%20Asian%2DAmerican,resources%20to%20those%20in%20need.), there is still a large lack of AAPI representation in mental health providers. This coupled with the stigma and discrimination against AAPI puts a large unseen barrier on folks who are seeking care.
There is always strength and resilience in the AAPI community, but equitable support must also be available for those that may not have their own support systems or need extra aid. There are many factors that can contribute to lack of care, such as discrimination from others, judgment from their family or friends, and overall expectations from American society. Thus, the lack of treatment and representation in the community grows.
We must find better ways to implement support for AAPI and decrease stigma for all. Everyone deserves access to affirming mental health care, no matter their background, skin color, or upbringing. β£οΈ
Read more about AAPI Heritage Month here: https://asianpacificheritage.gov/About.html
Paying tribute to the generations of Asian and Pacific Islanders who have enriched America's history and are instrumental in its future success.