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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Healing Arts Institute Of South Florida

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United States
Tamarac, FL
Healing Arts Institute Of South Florida

A mental health counseling, education, and research group providing trauma-informed outpatient counseling and mindfulness services.

03/17/2026

🍀✨ Happy St. Patrick’s Day! ✨🍀

Wishing you a pot of gold and all the joy your heart can hold! 💚🌈

As you celebrate today, remember to stay safe, take care of yourself and others, and make choices that keep the good vibes going all day long.

Moments of joy, laughter, and positivity aren’t just fun—they’re powerful for your mental health and well-being. Embracing positivity can help reduce stress, lift your mood, and strengthen your connection with those around you. 💚

We’re grateful for our community and the continued support in spreading hope, healing, and resilience every day.

🍀💚🌈

03/15/2026

🌱 Youth Resilience Workshop Series – FREE Summer Program! 🌱

Healing Arts Institute of South Florida, in partnership with the City of Pompano Beach, is excited to present the Youth Resilience Workshop Series — an engaging summer program designed to support the emotional well-being of middle and high school youth.

Through interactive sessions led by licensed counselors and mental health professionals, participants will learn tools to manage stress, build confidence, strengthen resilience, and develop leadership skills while connecting with peers in a safe and supportive environment.

📅 July 6 – July 29, 2026
🕐 Mondays & Wednesdays | 1:00 PM – 3:00 PM
📍 E. Pat Larkins Community Center
520 NW 3rd Street, Pompano Beach, FL

👥 Youth ages 14–18 encouraged to attend
Caregivers are welcome to connect with resources as well.

📞 Register or learn more:
(954) 459-1473
🌐 www.HealingArtsSFL.org

Spots are limited — we encourage families to sign up early!

03/10/2026

🌿 Techniques to Reduce Stress & Anxiety – Part 6 🌿

Stress is a natural response to life’s challenges, but when it becomes overwhelming, it can affect both our mental and physical well-being. Understanding how stress works is the first step toward managing it in healthier ways.

One powerful technique is visualization. By intentionally imagining calm, peaceful environments—like a quiet beach, a forest, or a safe comforting space—your mind can help signal the body to relax. This simple practice can slow the heart rate, release muscle tension, and shift focus away from stressful thoughts.

With regular practice, visualization can help:
✨ Promote a sense of calm
✨ Improve emotional balance
✨ Reduce physical tension
✨ Support overall mental wellness

Small moments of mindfulness can make a meaningful difference in how we experience and manage stress each day.

If you or someone you know is struggling with stress or anxiety, support is available. Our team is here to help.

📧 info@healingartssfl.org

🌐 www.healingartssfl.org

03/06/2026

🌟 Youth Resilience Workshop Series 🌟

Healing Arts Institute of South Florida is proud to partner with the City of Pompano Beach to bring a powerful workshop series focused on building resilience, confidence, and emotional strength in our youth.

Through engaging discussions, practical coping tools, and supportive mentorship, participants will learn how to:
✨ Manage stress and anxiety
✨ Build healthy coping skills
✨ Strengthen self-esteem
✨ Develop emotional awareness
✨ Navigate challenges with confidence

Resilience isn’t about avoiding challenges — it’s about learning how to rise through them. And our youth deserve the tools to thrive.

Together with the City of Pompano Beach, we’re investing in the next generation’s mental wellness and leadership.

For more information or to register, contact us today.
📧 info@healingartssfl.org

🌐 www.healingartssfl.org

03/02/2026

🌿 Techniques to Reduce Stress & Anxiety – Part 5 🌿

Stress shows up in the body just as much as it shows up in the mind. That’s why movement matters.

Yoga is more than stretching — it’s a powerful mind-body practice that combines intentional movement, deep breathing, and mindful awareness. By calming the nervous system and lowering cortisol levels, yoga helps release built-up tension and restore balance.

With regular practice, you may notice:
✨ Improved flexibility
✨ Better sleep
✨ Enhanced mood
✨ Greater mental clarity
✨ A stronger sense of grounding and calm

Even a few minutes a day can help you feel more centered and equipped to handle life’s challenges.

Small steps. Consistent practice. Real change.

If stress or anxiety feels overwhelming, our compassionate team is here to support you.

📧 info@healingartssfl.org

🌐 www.healingartssfl.org

02/21/2026

Stress is something we all experience — but understanding it is the first step toward managing it. 💚

In this series, we’re breaking down what stress really is, how it impacts your mind and body, and simple techniques you can start using today to feel more grounded and in control.

From learning the difference between positive and negative stress, to practicing Progressive Muscle Relaxation, to adding practical tools into your daily routine — small, intentional steps can make a powerful difference.

You don’t have to navigate stress alone. If you’re feeling overwhelmed, anxious, or burned out, our compassionate and experienced mental health professionals are here to support you.

Reach out to us at info@healingartssfl.org

Visit: www.healingartssfl.org

02/18/2026

✨ We’re Hiring at Healing Arts Institute of South Florida ✨

Are you passionate about helping others heal, grow, and thrive? We’re expanding our team and looking for dedicated professionals who are ready to make a meaningful impact in the lives of individuals and families in our community.

💼 Open Positions:
• Clinical Therapist (Full-Time | $45–$55/hr + Benefits)
• Life Coach (Full-Time | $35/hr + Benefits)

We’re seeking individuals with 2+ years of experience, strong communication skills, and a heart for service. If you’re ready to grow with a supportive, mission-driven organization, we’d love to connect with you.

📧 Send your CV to: info@healingartssfl.org

Join a team committed to breaking mental health stigma and inspiring hope every day.

02/14/2026

Love looks different for everyone — and it always starts with you.

This Valentine’s Day, we’re celebrating connection, compassion, and the courage to care for your mental and emotional well-being.

Whether you’re spending the day with a partner, friends, family, or practicing self-love, remember that your heart deserves gentleness and support. You are worthy of love, healing, and peace — today and every day.

From all of us at Healing Arts Institute of South Florida,
💗 Happy Valentine’s Day 💗
📞 Connect with us
🌐 www.healingartssfl.org
📧 info@healingartssfl.org

HealingJourney CompassionFirst HealthyHearts YouAreNotAlone

02/11/2026

Stress is something we all experience—but you don’t have to carry it alone.
When life feels heavy, your mind and body are asking for care, not criticism.

From understanding what stress is, to learning how mindfulness and meditation can calm your nervous system, these small moments of awareness can make a big difference. Even a few minutes a day can help you feel more grounded, clear, and in control.

If stress or anxiety has been overwhelming, support is available. Our compassionate and experienced mental health professionals are here to walk with you every step of the way. You deserve to feel supported, heard, and understood.

📞 Reach out to Healing Arts Institute of South Florida
🌐 www.healingartssfl.org

📧 info@healingartssfl.org

02/06/2026

✨ We’re Hiring at Healing Arts Institute! ✨

Do you have a passion for helping others grow, heal, and thrive?
We’re expanding our team and looking for compassionate professionals who want to make a real impact in the lives of others.

💼 Now Hiring:
• Life Coach – Full-Time ($35/hr + Benefits)
• Clinical Therapist – Full-Time ($45–$55/hr + Benefits)

Join a supportive, mission-driven organization where your work truly matters. If you’re ready to grow professionally while helping others find hope and healing, we’d love to hear from you.

📧 Send your CV to:
info@healingartssfl.org

Together, let’s continue breaking mental health stigma and inspiring hope. 💚

02/03/2026

✨ Techniques to Reduce Stress & Anxiety (Part 2) ✨

Stress is something we all experience—but it doesn’t have to control your life. 💚
This series is here to remind you that what you’re feeling is valid, and there are gentle, effective ways to feel better.

In this post, we’re sharing:
🧠 What stress really is and how it affects your body
🌬 Simple breathing exercises to calm your nervous system
🚶‍♀️ How daily moderate exercise can boost your mood and reduce anxiety

Small steps can make a big difference. Even a few minutes of intentional breathing, movement, or self-care can help you feel more grounded, present, and in control.

You don’t have to go through it alone. If stress or anxiety feels overwhelming, support is available—and you deserve it. 🤍

📞 Reach out to us today to learn more about our mental health services and how we can support your journey to wellness.

Address

4699 N. State Road 7, Suite B-1
Tamarac, FL
33319

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19544591473

Website

http://Healingartssfl.org/

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