
09/26/2025
Did you know Grandma Marilyn just finished her latest playful workout? 🏋️♀️💪 She says she may be getting taller thanks to Physical Therapy. This time in therapy is special for her and its great for all older adults—it’s not only about getting stronger, but also about making friends and having fun! A 2024 scientific study found that exercise and social time during sessions can reduce loneliness and boost happiness in seniors.[6]
That’s exactly the spirit at Physical Therapy Associates of South Florida in Tamarac, where therapy is also designed to be playful, engaging, and a highlight of Grandma’s week! Whether it’s laughing together or cheering on each other’s progress, the social side of therapy truly makes a difference. Let’s help our parents and grandparents stay active, connected, and smiling!
[6](https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2024.1385166/full)