My Stretch Coach Tampa

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My Stretch Coach Tampa

You Are Only One Stretch Away From Feeling & Being Your Best! We help you gain flexibility, move be

09/29/2025

Going bodies + intense sports = a recipe for tight muscles and preventable injuries.

Here’s why stretching is so important for kids and teens :
👉 prevent injuries from overuse and growth spurts
👉 improves performance with better flexibility and range of motion
👉 speeds recovery after practices and games
👉 build healthy habits will carry into adulthood

Assistant coaching helps young athletes move better, feel better, and play harder – without the aches and setbacks .

💡 parents: investing in their mobility now = fewer injuries later.

08/11/2025

She walked in stiff. She walked out smiling!

That’s the difference ONE 30 minute assisted stretch can make.

We don’t just work on you – we work with your body to release tension, improve flexibility, reset your nervous system and find your bodies proper alignment !

If your bodies been telling you, it’s tired, tight, or overworked… 👋 We’d love to meet it!

🎁First stretch + assessment is FREE for new clients this month.

03/31/2025

Hey look My Stretch Coach members , here’s one of our own! Josh Linker doing his thing to get us started on this beautiful Monday ! We’ll see you at your next stretch ! Thanks for keeping us up to date on this crazy Florida weather !

We love supporting our members , check Josh out at www.yourvacationlinker.com to get your next Vacay planned and tell him sent ya !

09/23/2024

Looking to enhance your balance? Here are three effective exercises to incorporate into your routine this week!

1. Single leg stance: stand near a sturdy support, lift 1 foot, and hold for 20 to 30 seconds. Switch legs and repeat for 2-3 sets.

2. Heel- to- toe walk: Step forward heel- to- toe for 10–15 steps. Perform 2–3 sets while maintaining a steady pace.

3. Leg swings: balance on one leg while swinging the other forward and backward for 10–15 reps. Switch legs and do 2–3 sets.

stay safe, be consistent, and watch your balance improve!

07/08/2024

Are you 40 or older?? Check out our news 40+ Stretching Program designed specifically to get rid of your 40+ aches & pains!

06/19/2024

Summer time is good but your first stretch with us will be better!

05/24/2024

Did you know… My Stretch Coach has 3 locations? They are all located in the Tampa area. South Tampa, Downtown Tampa, & Carrollwood. We are NOT a cookie cutter franchise like all the others. Our secret is we do everything in a 1 on 1 private setting and we personalize each and every session to each client. DM us “free session” to get the details of our individualized program and to apply! :-)

04/15/2024

You are only one stretch away from Moving , Feeling and Doing better! Book your first session today!

Address

620 E Twiggs Street #205
Tampa, FL
33602

Telephone

+18135534788

Website

http://www.mystretchcoach.com/

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