Aqua Prana Sup Yoga & Meditation

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Aqua Prana Sup Yoga & Meditation

PADDLEBOARD YOGA - BEACH YOGA - PADDLEBOARD LESSONS - PADDLEBOARD TOURS - MEDITATION

10/23/2025

See you there at 10:00am

Cypress Point Park
5620 W Cypress St
Tampa, FL 33607

10/14/2025

Nothing but gratitude and love from Sunday’s Bounce & Flow class. I can’t wait to do this again!!!

What is Bounce & Flow…? It’s a fun, silly and effective workout with 30 minutes of rebounding cardio and 30 minutes yoga flow.

Rebounding is great for lymphatic health as its only job is to filter waste from your body. So, let’s make it fun!!

Stay tuned for up coming classes!!

10/13/2025

Chapter 40.

As a Libra, I’ve spent a lifetime trying to find the perfect balance. Now, stepping into a new decade, I realize the balance wasn’t something to find, but something to become.

The scales have settled. The past, with its winding journey of self-discovery, has been weighed and honored. The lessons have taught me that true balance comes from within. Now, the future is about more than just harmony and grace; it’s about having the courage to follow my own dreams with conviction.

This is the Venus era—embracing the beauty of my own unique path, cultivating peace, and loving with a whole heart. Here’s to four decades of diplomacy and charm, and to a future where my own dreams are the priority. 40 feels less like an age and more like an alignment. ✨

10/01/2025

Welcome, October! ♎️✨

The season of balance, beauty, and slightly less humidity has officially arrived. As we step into the heart of Libra season, the universe invites us to find our equilibrium. Even the Florida air is seeking its own harmony, trading the intense summer heat for a gentler, golden warmth.

This month is for appreciating the beauty in our connections, creating harmony in our spaces, and finding our center amidst it all. May your days be filled with charm, diplomacy, and the perfect balance between sunshine and spooky season fun.

awakening

09/28/2025

Beautiful day for paddleboard yoga ☀️

09/24/2025

Have you ever noticed how the words we use shape our experience?

In the world of wellness, we often hear the word “retreat.” But let’s be honest—that word can feel like a withdrawal from a battle, a step backward from the challenges of life.
We believe in moving forward.

That’s why we haven’t created a retreat. We’ve designed The 3-Day RESET, an immersive experience happening right here in the beautiful Tarpon Springs, Florida from October 2-5, 2025.

This isn’t about escaping your life; it’s about upgrading it. This guided 3-day juice fast is a powerful, strategic advance towards the health, clarity, and vitality you deserve. It’s a dedicated time to recalibrate your system, shed what’s no longer serving you, and reignite your purpose with intention.
If you’re feeling sluggish, stuck, or simply ready for a profound shift, this is your invitation to press the refresh button on your body and mind.

Join us to:
✨ Flood your body with nutrient-dense, cold-pressed juices.
✨ Participate in guided meditations and gentle movement sessions.
✨ Connect with a community of like-minded individuals.
✨ Reset your habits and gain momentum for your wellness goals.

Are you ready to reset, not retreat?
Spaces are intentionally limited to create an intimate and transformative experience. Click the link in our bio to learn more and reserve your spot for The 3-Day RESET.

Questions? Send a DM, and let’s chat!

09/23/2025

From September 22nd to October 23rd, the sun graces the sign of the scales, inviting us all to find a little more equilibrium in our lives.
Ruled by Venus, the planet of love, art, and aesthetics, this is a time to appreciate the beauty around us, from the changing leaves to the art we admire and the connections we cherish.

Libra energy is all about:
• Balance: Seeking harmony in our work-life, relationships, and inner selves.
• Justice: Standing up for fairness and seeing all sides of a situation.
• Connection: Nurturing partnerships, friendships, and social graces. It’s the perfect time for coffee dates, collaborations, and heartfelt conversations.
• Beauty: Indulging our senses, whether that’s through art, music, fashion, or simply creating a more beautiful space at home.
And a very special happy birthday to all the fellow Libras celebrating, including me! My birthday is on October 12th, right in the heart of this charming season. Here’s to a year ahead filled with love, laughter, and perfect balance.

May this Libra season bring you peace, effortless style, and meaningful connections. Cheers! ✨

awakening

09/22/2025

I’ve got availability this week for private and couples paddleboard yoga sessions and eco tours 🌊 🧘‍♀️ 🐬

Times would range between 8am and 3pm. Anywhere the MAX WIND IS LESS THAN 10mph.

Message me to set your session.

Address

5620 W Cypress Street
Tampa, FL
33606

Opening Hours

8am - 12pm

Telephone

+18134461026

Website

http://www.aquapranasupyoga.com/

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