08/07/2025
“I’ve tried everything… but I’m still in pain when I run.”
I hear this every week and I’ve lived it, too.
Most runners don’t need more noise.
You need clarity.
You need a plan.
That plan doesn’t come from random YouTube stretches or what worked for your friend with different shoes.
It comes from someone who can see you, assess your movement, and actually get to the root of the issue.
👋🏼 That’s where I come in.
As a Doctor of Physical Therapy and a run coach, I combine biomechanics, strength work, and real-world running demands to help you stay in the game.
The truth is: running pain doesn’t just “go away” on its own. It hides, flares up, and eventually forces you to stop.
But when we address the why, that changes everything.
🎯 The right approach means:
✅ You run smarter
✅ You run stronger
✅ You run without fear of that next flare-up
Whether you’re training for a marathon or just trying to feel good in your miles again — we can get there.
📥 DM me RUN and let’s schedule a free consult!
Let’s get you out of pain and back to running on your terms.
