Stasha-Gae Roberts, Doctor of Nursing Practice

Stasha-Gae Roberts, Doctor of Nursing Practice Compassion Primary Care offers personalized health care to residents of Brandon, FL.

Transforming the local healthcare experience by empowering patients to achieve optimal health and well-being. Compassion Primary Care is a cash-based, virtual/mobile direct primary care practice offering primary care services in the Brandon, Riverview, Valrico, and Bloomingdale areas. At Compassion Primary Care, we believe that primary care is not a one-size-fits-all approach. Dr. Roberts uses an

integrative approach to provide care that is both cost-effective and holistic treating the whole person with a focus on wellness and disease prevention as well as disease management. By offering treatment beyond the bounds of the brick-and-mortar model, Compassion Primary Care can provide direct primary care virtually or in the comfort of your home.

04/03/2026

Women in you mid 40's or early 50's and you are exhausted?

Want the full message? Then visit my page to watch the full video !

04/03/2026

Are you a woman in her mid 40's or early 50s, and you have noticed you do not feel like yourself?

So you are exercising, eating well, trying to get a good night's sleep, but you are exhausted?

You have many responsibilities: wife, mom, caregiver for older parents, you are possibly a grandparent. You nay also work and show up to work driven but exhausted.

Then this video is for you. I would love to hear back from you. As a woman in midlife, what are some changes that you notice happening with your body?

A few common microbiome disruptors I see all the time: • frequent antibiotics • long-term acid blockers (PPI...
03/28/2026

A few common microbiome disruptors I see all the time:
• frequent antibiotics
• long-term acid blockers (PPIs)
• chronic stress + poor sleep
• low fiber + low diversity diets
• constipation (slow transit)
• overly aggressive antiseptic routines

Question: Which one hits closest to home for you right now?

Pick ONE and comment it below.

If you want a structured plan, Gut Health link in bio. 🌳

I’m seeing a pattern in many women:They’re trying hard… but still dealing with bloating, constipation, fatigue, mood shi...
03/27/2026

I’m seeing a pattern in many women:
They’re trying hard… but still dealing with bloating, constipation, fatigue, mood shifts, recurrent infections, or hormone symptoms that don’t match their “normal labs.”

You’re not crazy. Your body may be asking for a deeper look.

Question: If you could get clarity on ONE issue this month, what would it be?
1. Bloating
2. Constipation
3. Recurrent UTIs/Yeast Infection
4. Hormone Symptoms
5. Weight Resistance
6. Anxiety/Sleep

If you want to explore root causes with a personalized plan, Gut Health link in bio. 🌳

Your gut bacteria don’t just sit there. They produce compounds.Short-chain fatty acids (SCFAs) are made when microbes fe...
03/25/2026

Your gut bacteria don’t just sit there. They produce compounds.

Short-chain fatty acids (SCFAs) are made when microbes ferment fiber, and research is looking at how they relate to immune signaling and gut–brain communication.

Simple question: Are you getting fiber daily?

Be honest: “yes” “some days” “not really”

If you want support that’s personalized (not one-size-fits-all), Gut Health link in bio. 🌳

Fun fact (that matters): organs we used to call “unnecessary” are being re-evaluated.The appendix has immune tissue and ...
03/24/2026

Fun fact (that matters): organs we used to call “unnecessary” are being re-evaluated.

The appendix has immune tissue and may play a role in microbial resilience.

The gallbladder influences bile flow, and bile affects digestion and the gut environment.

Question: Have you had your gallbladder removed or appendix removed?

If yes: did your digestion change afterward?

Gut Health link in bio. 🌳

My little garden. I see little beef steak tomatoes 🍅
03/21/2026

My little garden. I see little beef steak tomatoes 🍅

03/21/2026

I want to be a flower, not a bee 🤣

Recurring yeast infections and UTIs are exhausting. And for many women, they’re not just random.We now know the vaginal ...
03/19/2026

Recurring yeast infections and UTIs are exhausting. And for many women, they’re not just random.

We now know the vaginal and urinary tract have their own microbiomes, and these ecosystems are connected to gut health, hormones, immune balance, and antibiotic exposure.

Question: If you’ve dealt with recurrent UTIs or yeast infections, what do you feel triggers them most?

Stress? Antibiotics? Hormone shifts? Sugar? “No idea”?

If you’re ready for a whole-body approach, Gut Health link in bio. 🌳

Your liver can do its job… and your gut can still change the outcome.Here’s the simple version:Your body packages estrog...
03/17/2026

Your liver can do its job… and your gut can still change the outcome.

Here’s the simple version:
Your body packages estrogen metabolites for elimination → they move into the gut → certain microbes can increase the chance of recycling them instead of releasing them.

This is one reason gut health matters in hormone conversations.

Question: Have you ever been told your labs are ‘normal’ but your symptoms aren’t?

Tell me what symptoms you’re dealing with most.

Gut Health link below. 🌳

🔗http://compassionprimarycare.com/gut-health

Let’s normalize something important: constipation is not just inconvenient.For many women, constipation can affect how e...
03/15/2026

Let’s normalize something important: constipation is not just inconvenient.

For many women, constipation can affect how efficiently the body clears what it’s trying to eliminate, including hormone metabolites.

If you’re having:
bloating + constipation
breast tenderness
heavier cycles (or perimenopause shifts)

“I’m doing everything right” but still feel offIt may be time to look deeper than surface-level fixes.

Learn more via the Gut Health link below. 🌳

https://compassionprimarycare.com/gut-health/

Hot take: Some “anxiety” isn’t just anxiety.The gut and brain communicate constantly through immune signaling, metabolit...
03/10/2026

Hot take: Some “anxiety” isn’t just anxiety.

The gut and brain communicate constantly through immune signaling, metabolites, and nerve pathways. When the gut is off, many people notice changes in mood, focus, sleep, and stress tolerance.

Question: When your gut flares, do you notice changes in your mood or sleep?

Reply in the comments with: YES / NO / SOMETIMES.

If you’re ready to explore root drivers, check the Gut Health link below. 🌳

https://compassionprimarycare.com/gut-health/

Address

10150 Highland Manor Drive, Suite 200
Tampa, FL
33610

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 5pm
Thursday 1pm - 5pm
Friday 9am - 1pm
Saturday 9am - 3pm

Telephone

+18136693084

Website

https://calendly.com/compassionprimarycare-proton/30min, https://forms.gle/Jhv1M

Alerts

Be the first to know and let us send you an email when Stasha-Gae Roberts, Doctor of Nursing Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category