Stasha-Gae Roberts, Doctor of Nursing Practice

Stasha-Gae Roberts, Doctor of Nursing Practice Compassion Primary Care offers personalized health care to residents of Brandon, FL.

Transforming the local healthcare experience by empowering patients to achieve optimal health and well-being. Compassion Primary Care is a cash-based, virtual/mobile direct primary care practice offering primary care services in the Brandon, Riverview, Valrico, and Bloomingdale areas. At Compassion Primary Care, we believe that primary care is not a one-size-fits-all approach. Dr. Roberts uses an integrative approach to provide care that is both cost-effective and holistic treating the whole person with a focus on wellness and disease prevention as well as disease management. By offering treatment beyond the bounds of the brick-and-mortar model, Compassion Primary Care can provide direct primary care virtually or in the comfort of your home.

Genitourinary symptoms after menopause are not something you have to live with.Vaginal dryness, painful intimacy, urinar...
02/12/2026

Genitourinary symptoms after menopause are not something you have to live with.

Vaginal dryness, painful intimacy, urinary urgency, and recurrent UTIs affect many women, and are treatable.

👉 Quality of life matters at every stage.

DHEA plays a role in:• Inflammation regulation• Immune balance• Stress resilience• Overall physiologic reserveLow DHEA i...
02/11/2026

DHEA plays a role in:
• Inflammation regulation
• Immune balance
• Stress resilience
• Overall physiologic reserve

Low DHEA is often overlooked, but it matters.

👉 Comprehensive hormone care looks beyond estrogen alone.

đź’ˇ The female heart is hormonally responsive.The heart contains a high concentration of testosterone receptors.In women, ...
02/10/2026

đź’ˇ The female heart is hormonally responsive.

The heart contains a high concentration of testosterone receptors.

In women, testosterone supports:
• Cardiac strength
• Exercise tolerance
• Lean muscle preservation
• Energy and resilience

Low levels are common and often missed.

👉 Women’s heart health deserves hormone-informed care.

Come out and see us for the Valentine's Wellness Crawl
02/07/2026

Come out and see us for the Valentine's Wellness Crawl

Early morning at The Wellness Center of Ellenton for the Valentine's Welness Crawl. Come out and see us
02/07/2026

Early morning at The Wellness Center of Ellenton for the Valentine's Welness Crawl. Come out and see us

Estrogen is not just a reproductive hormone.It supports:• Cognitive clarity• Vascular and heart health• Bone density• Va...
02/06/2026

Estrogen is not just a reproductive hormone.
It supports:
• Cognitive clarity
• Vascular and heart health
• Bone density
• Vaginal and urinary tissues
• Metabolic balance

Its decline impacts far more than cycles.

👉 Hormone health is preventive health.

Progesterone is often the first hormone to decline, commonly starting in a woman’s 30s.This can lead to:• Insomnia• Anxi...
02/05/2026

Progesterone is often the first hormone to decline, commonly starting in a woman’s 30s.

This can lead to:
• Insomnia
• Anxiety
• PMS worsening
• Heavy or painful periods
• Migraines

These symptoms are often mislabeled as stress, but they’re frequently hormonal.

👉 Understanding the root cause changes everything.

Hormones don’t just affect your cycle.They regulate your brain, heart, metabolism, sleep, immune system, and fertility, ...
02/04/2026

Hormones don’t just affect your cycle.

They regulate your brain, heart, metabolism, sleep, immune system, and fertility, often years before menopause.

If you’ve felt “off” in your 30s or 40s, it may be your physiology asking for attention.

👉 Learn what your hormones are communicating, not what to ignore.

If you are doing the work and still not seeing results, it may be time to evaluate physiology more deeply.At Compassion ...
01/31/2026

If you are doing the work and still not seeing results, it may be time to evaluate physiology more deeply.

At Compassion Primary Care, we combine accountability with integrative metabolic assessment.

🌳 Nursing your journey to lasting wellness

01/29/2026

Perimenopause and menopause are times of great shift and changes in a woman's body.

Many women start to struggle with insulin resistance, elevated blood pressure, and weight gain!

Still fighting with the weight gained over the holidays, losing it may not be as simple as eliminating calories and increasing exercise.

Here is a snippet of a recent video I posted on YouTube channel, watch here: https://youtu.be/X_V0fASIU5M?si=Xo3juGWAvaHOhc9I

Are you dealing with perimenopause or menopause? What are you struggling with during this time period?

🌳Insulin resistance connects conditions often treated separately:-hypertension-cognitive decline-glaucomaThe shared driv...
01/28/2026

🌳Insulin resistance connects conditions often treated separately:
-hypertension
-cognitive decline
-glaucoma

The shared driver is long-term metabolic and vascular stress.

Are you experiencing these conditions? Message me to get started on your journey to lasting wellness!

Address

10150 Highland Manor Drive, Suite 200
Tampa, FL
33610

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 5pm
Thursday 1pm - 5pm
Friday 9am - 1pm
Saturday 9am - 3pm

Telephone

+18136693084

Website

https://compassionprimarycare.com/why-integrative-medicine/

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