Mindful Peace Counseling Services LLC.

04/29/2026

What activity are you doing this weekend to take care of your mental health?

04/29/2026

Some days, caregiving feels like love in motion. Other days… it feels like survival.

To the caregivers of children with autism, especially the ones who rarely get a break, we want you to hear this clearly: You are doing an incredible job… even on the days you feel like you’re not.

This is your reminder to:
-Pause without guilt
-Ask for help without shame
-Care for yourself the same way you care for others

Save this for the days when it feels heavy, and share it with someone who needs to feel seen today 💜
britteffect

01/26/2026

Follow us now on Instagram. Your support is greatly appreciated.

01/26/2026

Great Team to check out !

01/23/2026

FREE GROCERIES: Hillsborough County residents can access free groceries, health screenings and vaccinations at the community health fair in Tampa this weekend. https://www.wfla.com/news/hillsborough-county/free-groceries-available-for-hillsborough-county-residents-at-community-health-fair/

01/04/2026

Sharing to share some light on reality….

Rest in Peace
Dr. Janell Green Smith 🕊️
DNP, CNM, APRN

Dr. Janell Green Smith was a Black Midwife who dedicated her life to improving Black Maternal Health Outcomes. Dr. Janell spoke out about what brought her to midwifery, how maternal mortality rates in this country were mostly preventable, & how Black women should not have to fear death in birth.

The news that Dr. Janell Green Smith has tragically died during childbirth is absolutely heartbreaking ❤️‍🩹

We grieves her death as a systemic failure and injustice. Our hearts go out to her family, friends, & the midwifery community.

Say her name loud. Dr. Janell Green Smith should be here. Black women deserve to give birth without fear, with dignity & safety, she deserves to be here today.

01/02/2026

Being intentional demands awareness of our internal conversations. What commentary are you offering about yourself?

12/23/2025

Great information for this holiday season!

12/12/2025

We partner with this company to provide services for college students! So excited to see this !

NEW: Virginia Beach City Public Schools is offering free, unlimited teletherapy to all students in grades six through 12, a new effort to expand mental-health support across a district with one of the largest student populations in Virginia.

The division is partnering with Uwill, a national teletherapy provider, to give roughly 35,000 students access to virtual counseling after school, at night, on weekends and during school breaks.

Read our full coverage here: https://tinyurl.com/2us2sm67

12/10/2025

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

11/22/2025

We were able to share some mental wellness at our local school in partnership with Pursuing Wellness !