01/07/2026
Are you struggling with someone to talk to who understands? Whatever your loss, whenever your loss, whatever your experience, you are welcome here. You will be met with compassion and non judgment as we embark on this courageous journey together in community.
You can either choose a full immersive Soul experience, (3 separate days);and gives you access to all 3 Modules or purchase single workshop.
❤️Module 1 (Feb 8) Walking in the Dark..Permission to Grieve your way
❤️Module 2 (Feb 22) Grief as a Journey… Moving through Loss.
❤️Module 3 (March 8) Restoring Connection and Finding Meaning.
Each module has a specific theme with different tools offered to assist us in identifying where we are at in our grief process, how to access our emotions safely, how to stay in connection with what we have lost and to perhaps find new ways of being that are regenerative and peaceful.
We will learn to open up to our emotions and our body’s innate wisdom in order to feel, access our needs (physical/emotional/mental), and process grief. Grief is fundamentally the painful experience of losing something or someone deeply loved. While often linked to death of person or pet, grief can also stem from other significant losses like health, a job, or a relationship. We welcome all grievers.
The pillars that support this embodied journey are:
🙏Trauma informed Somatic Techniques, 🙏Breathwork,
🙏Mindful movement,
🙏Journaling,
🙏Sound Baths & Shamanic Drumming
🙏Heart Group Shares.
No Yoga experience required. Each one of the modules will give you separate body based exercises or tools to help you access unresolved grief in a safe way. My intention is to help you honor your loss(es), become more resilient, and find ways to stay in connection with that which you love.
Limited to 12 people
