Ybor Restore Yoga

Ybor Restore Yoga Alignment based Yoga studio featuring The Great Yoga Wall™ located in historic downtown Ybor City,

Double Practitioner Immersive Sound Healing with Julian Bannon & Nicole SmartWhen::Sept 7th 3-4:30pm Where:Ybor Restore ...
08/15/2025

Double Practitioner Immersive Sound Healing with Julian Bannon & Nicole Smart

When::Sept 7th 3-4:30pm
Where:Ybor Restore Yoga
Cost:$55

Sink into deep relaxation as Julian Bannon
# and Nicole Smart guide you through a transformative sound bath. A journey with crystal bowls, gongs, chimes, and other sacred instruments. Release tension and calm the mind as we weave a layered field of sound, placing bowls directly on your body so you experience the resonance deep within. Cost $55. #

Looking for a way to develop core strength without lower back and hip flare ups? Finally learn to release chronic tensio...
08/06/2025

Looking for a way to develop core strength without lower back and hip flare ups? Finally learn to release chronic tension in your neck (worry, not trusting your intuition), back (fear, scarcity mentality)pelvic floor ( survival mode, trust issues). I take a wholistic embodied view with the foundation of anatomy and Kinematics to individualize sessions that will serve you. DM me for contact.

This 90-minute class is a sacred meditative space for deep healing, energetic alignment, and inner restoration. Held mon...
08/02/2025

This 90-minute class is a sacred meditative space for deep healing, energetic alignment, and inner restoration. Held monthly and guided by Shiran Sabah, participants are invited into stillness to receive a Reiki meditation transmission designed to calm the nervous system, clear stagnation, and support the body’s natural healing response. The experience is intuitive and channeled, with optional elements of restorative movement to enhance energetic flow when aligned.

This class is designed to help clear stagnant energy, promote emotional release, and set a grounded, harmonious tone for the month ahead. The energetic harmony activated in this space continues to flow for days after, supporting ongoing clarity, balance, and integration. Open to all levels. No prior experience with Reiki or meditation is necessary. go to yborrestoreyoga.com/workshops to sign up cost $45

Aug 16 330pm-5 at Ybor Restore Yoga .inner.method will be facilitating A Kundalini Activation Workshop. Kundalini Activa...
08/02/2025

Aug 16 330pm-5 at Ybor Restore Yoga .inner.method will be facilitating A Kundalini Activation Workshop.

Kundalini Activation is a powerful practice that awakens your life force energy, helping you release blockages and access deeper states of healing, balance, and self-awareness. You simply lie down on a yoga mat, close your eyes, and relax while music plays. The session lasts 90-min and no experience is required.Sign up theinnermethod.com .

Today… 530-7pm This 90-minute class is a sacred meditative space for deep healing, energetic alignment, and inner restor...
07/06/2025

Today… 530-7pm This 90-minute class is a sacred meditative space for deep healing, energetic alignment, and inner restoration. Held monthly and guided by Shiran Sabah, participants are invited into stillness to receive a Reiki meditation transmission designed to calm the nervous system, clear stagnation, and support the body’s natural healing response. The experience is intuitive and channeled, with optional elements of restorative movement to enhance energetic flow when aligned.

This class is designed to help clear stagnant energy, promote emotional release, and set a grounded, harmonious tone for the month ahead. The energetic harmony activated in this space continues to flow for days after, supporting ongoing clarity, balance, and integration. Open to all levels. No prior experience with Reiki or meditation is necessary. Cost $45

New Class Move+Breathe+Sound Bath .. starting June 16th 7 pm (class is 75 min) Revitalize and Renew yourself after a lon...
06/12/2025

New Class Move+Breathe+Sound Bath .. starting June 16th 7 pm

(class is 75 min) Revitalize and Renew yourself after a long weekend in this Restorative class. We will start with a 35 min Gentle Flow combined with some Restorative postures. The middle part of the practice includes 20 min of Conscious Guided BreathWork that will allow you to get out of the headspace and tune into your Spirit. Finally, you will have time to really sink into a deep state of relaxation with a 20 min savasana with a live sound bath of gongs, bowls, flutes, and chimes.

This Sunday 330pm at Ybor Restore Yoga Kundalini Activation is a powerful practice that awakens your life force energy, ...
06/03/2025

This Sunday 330pm at Ybor Restore Yoga Kundalini Activation is a powerful practice that awakens your life force energy, helping you release blockages and access deeper states of healing, balance, and self-awareness. You simply lie down on a yoga mat, close your eyes, and relax while music plays. The session lasts 90-min and no experience is required. Get tickets
at innermethod.com

This 90 min workshop will start with some warm up exercises, then an overview of the supporting elements of this dance f...
04/29/2025

This 90 min workshop will start with some warm up exercises, then an overview of the supporting elements of this dance form. In the remaining time we will explore these principles in free-form open dance time or what is known as a “jam”. Movers and shakers of all experiences are welcome. For those new to Contact Improvisation-this will serve as an introduction to this art and for those with more experience-nuances will be added to allow you to deepen your practice.
It is not required to bring a partner. All is welcome . Pay attention door sliding scale.

Kundalini Activation is a powerful practice that awakens your life force energy, helping you release blockages and acces...
04/22/2025

Kundalini Activation is a powerful practice that awakens your life force energy, helping you release blockages and access deeper states of healing, balance, and self-awareness. You simply lie down on a yoga mat, close your eyes, and relax while music plays. The session lasts 90-min and no experience is required. Lead Trainers are Stef and German .inner.method

BENEFITS

Deep healing and emotional release
Increased energy and vitality
Enhanced clarity, mental focus & intuition
A deeper connection to your inner self
A profound sense of peace and grounding

For more details and purchase go to
theinnermethod.com
Event at Ybor Restore Yoga April 27 3pm -430

This Friday with … Arthur Burton …… Contact Improv 7pm to 830. Contact Improvisation is a partnered moving meditative ...
04/15/2025

This Friday with … Arthur Burton …… Contact Improv 7pm to 830.

Contact Improvisation is a partnered moving meditative “dance”. Primarily it is a practice of listening deeply and being in contact and connection with another person (Contact) AND discovering/allowing the next natural move to unfold (Improvisational). Contact Improvisational involves the exploration of one’s body in relationship to others by using fundamentals of sharing weight, touch, and movement. Sign up online and pay at door .

Let me help you connect with your body and spirit. I got your back.
04/13/2025

Let me help you connect with your body and spirit. I got your back.

April 4th 7 pm-830 with Arthur Burton … This 90 min workshop will start with some warm up exercises, then an overview of...
03/31/2025

April 4th 7 pm-830 with Arthur Burton … This 90 min workshop will start with some warm up exercises, then an overview of the supporting elements of this dance form. In the remaining time we will explore these principles in free-form open dance time or what is known as a “jam”. Movers and shakers of all experiences are welcome. For those new to Contact Improvisation-this will serve as an introduction to this art and for those with more experience-nuances will be added to allow you to deepen your practice.
It is not required to bring a partner. This is an inclusive space.

Address

1722 N. Nebraska Avenue
Tampa, FL
33602

Website

Alerts

Be the first to know and let us send you an email when Ybor Restore Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ybor Restore Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category